NEWS YOU CAN USE

The harm they suffer is compounded by the fact that elder abuse often goes unnoticed and unreported for extended periods of time – resulting in an increased duration and severity of abuse against these individuals. A number of factors contribute to this problem, and help explain why abuse may continue against an older victim without meaningful intervention – even when the signs are there.

Once you understand why elderly people are at increased risk for becoming a victim of abuse or neglect, it’s important to understand what the warning signs of elder abuse and neglect look like - because recognizing the signs of potential elder abuse is the first step in taking the action necessary to bring help to victims and protect them from further harm.

Cardiologists should think about stress tests differently for an older patient.  In geriatric patients, stress tests can tell physicians a lot about their patient’s physical function in daily life, helping to tailor treatment to support a patient’s independence and quality of life.

The unique tax, distribution, and inheritance advantages of Roths

Although the Roth IRA shares many similarities with the traditional IRA, there are a few key differences between the two retirement accounts. Contributions to a Roth IRA are not tax-deductible upfront. You pay your contributions out of your current after-tax income. On the other hand, you can withdraw your contribution at any time without penalty.

Her plan to fix Social Security's fiscal flaws would ask workers to cover the full cost. Some Republicans are supporting it too. Raising the cap or removing it, as Warren wants to do, would provide more revenue for Social Security to redistribute to retirees. But Warren's plan has mathematical, political, and moral problems.

Approximately 6%1 of elderly adults have insufficient resources to meet their basic needs. While this rate is similar to other age groups, elderly poverty is particularly troubling because their financial lives are often intertwined with their health, and deterioration in either can create significant burdens for the social safety net and younger generations.

It is a critical time to strengthen and expand our infrastructure to support older adults. But, due to the holdup in reauthorization of the Older Americans Act (OAA) and upheaval at the federal agency that oversees it, this infrastructure is in limbo.

As you age, certain factors outside of your control may require you to think differently about what makes the perfect pet for you. Getting a pet as you age involves thinking through behavior, size, strength and energy level, along with the time you can dedicate to an animal and the space you have available.

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Refurbished Tech: 

A Smart Way 

for Seniors to Save

Almost half of U.S. adults considered buying refurbished tech in the past year. Most said the reason was simple: the budget.

So what exactly is refurbished tech and how is it different from just buying something used? There is a real difference, and knowing it can save you a headache.

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10 Best Herbs 

to Grow on a Balcony

If you’re looking to add a little more flavor to your home-cooked meals, growing your own herbs on your balcony is a fantastic way to do it! Fresh herbs can take any dish to the next level, and the best part? You really don’t need a lot of space to start a mini herb garden.

Part 2

From the Ocean to The Mountains

Brooklyn was brutally hot during the summer of 1951. Without air conditioning, staying indoors was almost unbearable. Open windows and electric fans did little to cool the apartment. Cold drinks and an occasional cool bath offered temporary relief, but they didn't lower the temperature for long. The only real escape from the relentless heat was sitting under a shady tree, spending the day at the beach, or cooling off in the spray of an open fire hydrant.

There were other ways to beat the heat.

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          Drinking water is always a good idea during a heat wave.

 

          Most experts recommend increasing how much you drink when it is hot, and it helps to start before you feel thirsty so you stay ahead of dehydration.

          But water may not fully replace the sodium, potassium, magnesium, and other minerals your body loses through heavy sweating. After prolonged exposure to extreme heat, it can help to replenish electrolytes as well. Coconut water is one natural option. Oral rehydration salts and similar products are designed to restore that balance, too.

          One more thing worth knowing: drinking extremely large amounts of fluid can create its own problem. According to the Cleveland Clinic, some people can begin to show symptoms of water intoxication after drinking a gallon of water within an hour or two. That does not mean cutting back; it means drinking steadily and sensibly, not flooding your system all at once.

          

“There seems to be a widening gap between what we all expect we’re going to need and what we actually have,” 

 $1.46 million is merely a savings “guidepost” for Americans to target. But it’s a guidepost that’s been steadily increasing — just four years ago in 2022 it was recommended Americans have $1.25 million stashed away before retirement.

Nearly half of Americans are afraid they’re being too frugal and not enjoying retirement as much as they should. It’s normal to be scared to spend in retirement. Today, we address this common fear, with 7 practical tips to learn to enjoy your money.

Many people wonder whether they’re “too old” to get divorced. The answer is no.

In fact, divorce among adults over 50, often referred to as a gray divorce, has become increasingly common. While overall divorce rates have declined, more individuals are choosing to end long-term marriages later in life and pursue a different future.

You’d think bullies are only people that we’d deal with when we're children and teenagers. However, it just isn't the case. In fact, As much as we don't want to believe it, we didn't leave bullies in our childhood. This guide will teach you how to deal with adult bullies in a mature way.

Retirement is not the end of anything. It is actually the beginning. But without a plan, the days can start to blur together faster than you might expect. That is where a bucket list comes in. Having a set of goals gives your days structure and real purpose. And the best lists mix big adventures with quieter pleasures, so you are never feeling pushed too hard. Here are 20 ideas to get yours started.

Psilocybin, the active ingredient in magic mushrooms, is best known for its ties to 1960s counterculture. But now it may also herald a new genre of mental health treatment. From severe depression to post-traumatic stress disorder, studies have highlighted psychedelic drugs’ ability to reshape brain networks and relieve debilitating symptoms.

It’s been a long time since those of us here in the Northeast have had a stretch of days where the temperature stayed at 90 degrees or higher. And New York City hadn’t hit the 100-degree mark since 2012. So much for anyone who says climate change only works one way.

I’m sure a lot of us remember when hardly anyone had even heard the term "climate change," let alone argued about it. Back when I was a kid, summer was simply...hot. You didn't overthink it. The bigger problem was that there weren't many ways for the average family to escape the heat. Air conditioning wasn't common, and you just learned to live with those long, sticky summer days.

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          On average, human body temperature in the US has dropped from 98.6 degrees Fahrenheit by about 0.05 degrees every decade since the 19th century, likely due to better health and living conditions that reduce inflammation, bringing down core body temperature.

          

          Analysis from Stanford University, published in 2023, suggests that Americans have normal temperatures ranging from 97.3 degrees to 98.2 degrees, with an overall average of 97.9 degrees.

          On average, human body temperature in the US has dropped from 98.6 degrees Fahrenheit by about 0.05 degrees every decade since the 19th century, likely due to better health and living conditions that reduce inflammation, bringing down core body temperature.