MONDAY, SEPTEMBER 7, 2026


Why I Hate Labor Day Barbecuesat the A.L.F.I hate Labor Day barbecues.
There, I said it.
I know I’m supposed to enjoy them. Labor Day is supposed to be the unofficial end of summer, a time for hamburgers, hot dogs, potato salad, cold drinks and good company. At least that’s how it works in the real world.
But here at the A.L.F., things are a little different.
For starters, there is the food.
Somebody always manages to turn a perfectly good hamburger into something resembling a hockey puck. The hot dogs are usually cooked until they have the consistency of rubber. The chicken has been exposed to so much heat that it could probably be used as building material. In other words, bad, overcooked food.
But bad food is only part of the problem.
First comes the seating.
Because this is an outdoor barbecue, we are expected to sit outside on folding chairs which is not comfortable when your body has reached the age where getting out of a chair has become an Olympic event.
You finally find a chair, lower yourself into it and immediately begin wondering how you're going to get back out.
There is also the way it is served.
You wait, sometimes in the hot sun, for a server who eventually shows up with a bendy paper plate, upon which is something questionable and tells you to “enjoy.”Enjoy what?
The food or the experience?
And then there is the biggest problem of all:
The people.
Don't get me wrong. I like a lot of my fellow residents. Some are good friends, and I enjoy spending time with them.
But I don't necessarily want to spend Labor Day eating lunch with everybody. Especially the people I don't like.
At an A.L.F., you don't get to choose your neighbors, and you certainly don't get to choose who sits next to you at a barbecue. You can try moving to another table, but chances are somebody will follow you because they want to talk.
And talk.And talk.
By the time dessert arrives, I'm usually ready to declare my independence from Labor Day.
Maybe that's the real purpose of the holiday.
Labor Day was created to honor working people.
Well, after 80-plus years of working, paying taxes and surviving everything life has thrown at me, I think I've earned the right to spend Labor Day doing absolutely nothing.
Give me a comfortable chair, something decent to eat and a television remote.
That's my kind of Labor Day celebration.
And if somebody wants to barbecue, they can do it without me.
I'll be inside. bwc

What Are the
Pros and Cons
of Weight Loss Medications
for Older Adults?
By Dorothea Vafiadis
If you’re living with obesity and have tried diet and exercise with limited success, weight loss medications could give you an added boost. Several drugs have been approved by the Food and Drug Administration (FDA) to treat obesity over the long term. These medications are shown to be highly safe and effective, working in different ways to make weight loss more achievable.
Read more...
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Should You Be Seeing
an Aging Specialist?
By Rachel Uda
You probably have a primary care physician — maybe a gynecologist or even a dermatologist, too. But there’sanother specialist you may want to consider adding to your roster as you get older. Geriatricians specialize in guiding patients through the unique challenges that come with aging, from maintaining mobility and independence to managing their brain health and screening for cognitive decline.
Read more...
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Do Older Adults Need
More Care As
Life Expectancy Increases?
Maybe Not
By Howard Gleckman
A new study by Stanford and MIT economists reveals older adults are living longer and healthier lives, postponing frailty rather than extending it. From 1992 to 2017, life expectancy at 66 increased by 2.4 years, yet the period of severe physical and cognitive decline actually decreased by nearly one-third.
Read more...
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How Much You Need
To Retire Comfortably
in All 50 States
Based on
Social Security Income
By Peter Gratton
Regional costs of living matter. An Investopedia analysis of federal cost and benefit data found that the savings a typical single American age 65 or older needs for a comfortable retirement is about $898,000. The least expensive state, North Dakota, runs about $644,000, while the priciest, New Jersey, costs about $1.02 million—a spread of about $375,000.
Read more...

Heart Scans Reveal
Hidden Health Issues
in Many Older Adults
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Older people are
‘too intimidated’
to get help with
scams, report warns
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How to Mark Time
Without Holidays
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Hearing Aids
Can Slow Rate of
Cognitive Decline
by Nearly Half
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“I'd much rather eat pasta
and drink wine
than be a size 0.”
Sophia Loren
_____________________

Facts About Pasta
1. Pasta is much older than you might think. Ancient civilizations made various forms of noodles and pasta-like foods long before modern Italian pasta became popular.2. There are hundreds of pasta shapes. Spaghetti, penne and macaroni are just a few. Different shapes are designed to hold different sauces.3. Pasta is not necessarily Italian in origin, Italy made pasta famous, but similar noodle-like foods existed in other parts of the world long before pasta became an Italian staple.4. “Al dente” means “to the tooth.” It describes pasta that is cooked until it is tender but still slightly firm when you bite into it.5. Pasta comes in more than just wheat. Today you can find pasta made from ingredients such as rice, corn, chickpeas, lentils and other grains and legumes.

Next Daily edition
TUESDAY, SEPTEMBER 8, 2026
©2026 Bruce Cooper
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WEEKEND EDITION
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Comments Box Below


another specialist you may want to consider adding to your roster as you get older. Geriatricians specialize in guiding patients through the unique challenges that come with aging, from maintaining mobility and independence to managing their brain health and screening for cognitive decline.

