TUESDAY
SEPTEMBER 15, 2026






How Moving 
to a Different State
 Can Add 10 Years
 to Your Retirement Money

By Ross Williams 

California income tax (up to 13.3%), property taxes on a pretty average three-bedroom, healthcare supplements, and just the general cost of existing in Southern California – they were blowing through $85,000 a year. That’s a 7.1% withdrawal rate. At that pace, they’d be broke by their mid-70s. So they moved to Knoxville, Tennessee.
Read more...

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How a healthy lifestyle
 after age 80 
can help you 
live to be 100


A study published today in the journal JAMA Network Open reports that living a healthy lifestyle, even after the age of 80, can help people live to be 100.
Researchers reported that the participants with the highest healthy lifestyle scores – based on smoking history, exercise routines, and dietary diversity – had a significantly higher likelihood of living to 100 compared to those with the least healthy lifestyle behaviors.

Read more...

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Average American 
Grandparent
 Now Has
 Six Grandchildren 
and Spends Over 
100 Hours a Year 
Caring for Them



Six is the average number of grandchildren the typical American grandparent has today, according to a new Pew Research Center analysis published September 9, just days before Grandparents Day. Some have a lot more than six: 14% of grandparents report more than ten grandchildren, while 24% have just one or two. Averages flatten a  family reality that, up close, looks wildly uneven from household to household.

Read more...

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Dick Van Dyke at 100: 
His Gym Habit 
That Keeps Him Going


He turned 100 in December 2025, and Dick Van Dyke is not slowing down one bit. Van Dyke told ABC News that he goes to the gym three times a week. And he thinks that habit has made a real difference. “I think that saved me from the pain,” he said. “That’s good advice for anybody.”

Read more...

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Why do older adults 
often feel 
better emotionally?
 Mindfulness may be
 part of the answer

By Tarun Sai Lomte


Older individuals generally have better emotional well-being than younger people, despite experiencing more negative events. Nevertheless, the psychological factors underlying this so-called well-being paradox remain poorly understood. Older adults perceive their future as more limited, shifting towards the present-moment focus. In contrast, younger people are more future-oriented and perceive that they have a substantial amount of time ahead of them.



Scientists Say 
Delaying Breakfast
 Could Be Deadlier 
Than You Think

Read more...
***

5 Balance Exercises 
That Help Prevent Falls

Read more...

* * *

Psychology says 
the happiest 
older adults 
aren't the ones 
who stayed busy

Read more...
***

Family Caregiving 
in an Aging America

Read more...



"When you reach the top, 
you should remember to send 
the elevator back down 
for the others."

Edith Piaf
_________________



 INTERESTING FACTS 
ABOUT ELEVATORS

- Elevators are much older than you might think.
   Ancient Greeks and Romans used simple lifting platforms powered by people, animals, or water.

- The modern elevator changed cities forever.
   Before safe passenger elevators, buildings rarely went much higher than five or six stories. Elevators made skyscrapers practical.

- Elisha Otis made elevators safer.
   In 1854, Otis demonstrated a safety device that prevented an elevator platform from falling if its lifting cable broke. His dramatic demonstration helped convince people that elevators could be safe.

- Elevators don't actually use as much energy as you might think.
   Modern elevators can use regenerative braking systems that send some of the energy produced while slowing down back into a building's electrical system.

- There are no buttons for every floor in some elevators.
   In certain high-rise buildings, you select your floor before entering the elevator. The system then directs you to the elevator that will get you there most efficiently, reducing unnecessary stops.



Next Daily edition 
WEDNESDAY, SEPTEMBER 16, 2026 
©2026 Bruce Cooper
-----
Check out our
WEEKEND EDITION
Saturday and Sunday
Sept. 19-20

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MONDAY
SEPTEMBER 14, 2026





The Social Security Fix 
Both Parties Support - 
And Why It May Still 
Not Be Enough

By Adam Palasciano

Social Security is moving closer to a funding deadline that could affect millions of retirees, yet Democrats and Republicans rarely agree on how to address it. One idea now has support from senators on both sides of the aisle: Make high earners pay Social Security tax on more of their wages. 

Read more...


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The Biggest Mistakes 
People Make 
In Their Wills
According To 
Estate Lawyers

By Monica Torres

Your last will and testament is one of the most important legal documents that you will ever make. It allows you to direct where you want your property, guardianship and debts to go after you die, and allows you to appoint an executor to act out your wishes. But too many Americans don’t have a will right now. 


Read more...
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Aging With
 Integrity and Grace



Practices for reframing the past and building meaningful lives in the present. Unless we die prematurely, we will all face the challenges of old age. What we could long deny through the magical, invincibility-fraught delusions of youth will become inescapably real.

Read more..


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8 Best Superfoods
 That Promote 
Healthy Aging 
for Seniors



According to LiveScience, superfoods are natural foods that are rich in nutrients and offer numerous health benefits. They are typically low in calories but high in vitamins, minerals, antioxidants, and healthy fats.
Here are eight essential superfoods to include in your diet or your loved one’s diet for healthy aging:

Read more...

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How Technology 
Is Improving Safety 
in Senior Living
 Communities

pic e


Modern technology offers solutions that go way beyond simple security cameras. Today’s smart monitoring tools are designed to be effective while still respecting residents’ privacy. Non-intrusive sensors can pick up motion, falls, or unusual inactivity in a resident’s room and automatically send an alert to a caregiver’s phone. These systems can even learn a resident’s typical routine and flag anything out of the ordinary that might signal a problem.



Coping with Changes 
in Walking and Balance
 as You Age

Read more...

***

3 Tax Mistakes 
Boomers Are Most 
Likely To Make 
— and How To Avoid Them

Read more...

***

How Dementia 
Drives Food Insecurity 
for Older Adults

Read more...

***

Social Security Payments
 Could Be Capped 
Under New Proposal

Read more...





“Every government 
has as much 
of a duty to avoid war 
as a ship's captain has 
to avoid a shipwreck.”

Guy de Maupassant
_________________



The Hundred Years’ War
actually lasted for 116 years.

The Hundred Years’ War lasted from May 24, 1337, until October 19, 1453, totaling about 116 years. This lengthy conflict was disputed between the kingdoms of England and France, and centered around English claims to the French throne. In 1328, France’s King Charles IV was succeeded by his paternal cousin Philip VI, though Charles’ nearest male relative was actually his nephew, Edward III of England. Tensions rose as some viewed Edward as having a stronger claim, and in 1337, war broke out after France confiscated the English-held duchy of Guyenne. In 1340, the first true battle of the war occurred at the Battle of Sluys, where England destroyed nearly the entire French fleet. Fighting lasted for decades, with each side exchanging ground until the decisive French victory at the Battle of Castillon in 1453. The war ended in October that year, though no formal peace treaty was ever signed.







Next Daily edition 
TUESDAY, SEPTEMBER 15, 2026 
©2026 Bruce Cooper
-----
Check out our
WEEKEND EDITION
Saturday and Sunday
Sept. 19-20

-30-