The 3 Biggest Reasons 

People Go Back to Their Exes,

 According to a Therapist

Getting back with an ex doesn’t always mean the relationship is meant to be. Sometimes, people return because they miss the companionship, feel lonely, or hope things will be different the second time around. A therapist explains the three biggest reasons people go back to former partners—and what those reasons may reveal about the relationship.

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Top 10 causes of death 

for older adults: CDC

As we get older, the risk of certain diseases and health problems increases. The CDC identifies the leading causes of death among older adults, including heart disease, cancer, and other serious conditions. Knowing what poses the greatest risks can help seniors make informed decisions about their health, take preventive steps, and talk with their doctors about ways to live longer, healthier lives.

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Alcohol and Older Adults

Alcohol can affect older adults differently than it did when they were younger. As we age, our bodies process alcohol differently, and drinking can increase the risk of falls, medication interactions, and other health problems. For seniors who enjoy an occasional drink, understanding these changes can help them make safer choices.

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What’s More Important in Retirement 

– What You Want or What You Need?

Retirement forces us to make choices about how we spend our money. There’s a difference between what we want and what we need, and that difference becomes more important when we’re living on a fixed income. How much should we set aside for necessities, and how much can we spend on the things that make life enjoyable? Finding the right balance can make the difference between a retirement that feels restrictive and one that offers real satisfaction.

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Open Enrollment for 2027 Coverage

 through Medicare & the Marketplace 

— Basics for Advocates

Open enrollment is an important time for older adults to review their health insurance and make sure they have the coverage they need for 2027. Medicare beneficiaries and people who get insurance through the Health Insurance Marketplace face different rules, deadlines, and choices. Understanding the basics can help seniors avoid costly mistakes, compare their options, and make informed decisions about their health coverage.

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PLEASE NOTE

We are moving the 
EDITORIAL COMMENTS
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- Hurricanes have an almost unbelievable amount of energy. 

A powerful hurricane can release heat energy equivalent to the explosion of a 10-megaton nuclear bomb every 20 minutes. Most of that energy comes from warm ocean water.

- Hurricanes have an eye that can be surprisingly calm. 

The center of a hurricane, called the eye, often has light winds and relatively clear skies. But don't be fooled! The most dangerous winds usually surround the eye in a region called the eyewall.

- Hurricanes cannot form just anywhere. 

Hurricanes generally need ocean water of about 80°F or warmer, moist air, and favorable atmospheric conditions. They also need enough distance from the equator for Earth's rotation to help them spin.

- A hurricane can produce tornadoes. 

As a hurricane moves over land, its rainbands can spawn tornadoes, sometimes far from the storm's center. These tornadoes add another layer of danger to an already powerful storm.

- The same storm has different names around the world. 

These storms are called hurricanes in the Atlantic and northeastern Pacific, typhoons in the northwestern Pacific, and tropical cyclones in other parts of the world. They are all essentially the same type of storm.

For older adults, a cough, fever, sore throat or fatigue can be more than just a common cold. Flu, COVID-19 and RSV can cause similar symptoms, but they can also become serious as we get older. Knowing the differences—and when to call your doctor—can make a real difference.

As we get older, protecting our brain becomes just as important as protecting our heart. The Mediterranean diet has long been praised for its health benefits, but is it really the best diet for your aging brain? New research is taking a closer look at what’s actually on the plate—and what may help keep our minds sharper longer.

Moving into senior living can offer older adults safety, companionship and less daily stress. But there’s a trade-off many seniors worry about: giving up some independence and privacy. For older adults considering the move, the big question is whether the benefits are worth the loss of control.

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As parents, we spend years giving our children advice. Then they become adults—and suddenly, they don’t seem to want it. If your grown children ignore your advice, argue with you, or simply do things their own way, psychologists say there may be a better way to handle it.

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- Perfume is thousands of years old. Ancient Egyptians used fragrant oils and resins in religious ceremonies, cosmetics, and burial rituals.

- Your skin changes how perfume smells. Body temperature, skin oils, and even diet can affect how a fragrance develops on your skin.

- “Perfume” is more concentrated than “cologne.” In general, perfume contains a higher percentage of fragrance oils, while eau de toilette and cologne are more diluted.

- Your nose can get used to a scent quickly. After smelling the same fragrance for a while, your brain may stop noticing it. This is called olfactory fatigue.

- Perfume can bring back powerful memories. Smell is closely connected to areas of the brain involved in memory and emotion, which is why a familiar fragrance can instantly remind you of a person, place, or time.