In disappointing news for aviation history enthusiasts, researchers who traveled to a remote Pacific island in search of the remnants 

of Amelia Earhart’s plane concluded that the mysterious object that brought them there was most likely just a clump of trees. It’s being called the biggest confusion caused by trees since Macbeth.

Loneliness and Your Health: 

What the Numbers Say

Loneliness is more than an unpleasant feeling. It can affect your physical health, mental well-being, and quality of life, especially as you get older. Research links persistent loneliness and social isolation to a higher risk of depression, heart disease, cognitive decline, and premature death. But just how serious is the problem? The numbers tell an important story about why staying connected to other people matters at every stage of life.

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Till Friends Do Us Part

My husband and I share absolutely everything

—except a social life

Marriage doesn’t mean you have to share everything, and that includes your friends. Some couples do nearly everything together, while others prefer to maintain separate social lives. But what happens when you and your spouse have different friends, different interests, and different ideas about how to spend your free time? As this personal story explores, a happy marriage doesn’t necessarily mean doing everything together. Sometimes, having a life of your own is just as important as sharing one.

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The Simple Fix That Can Help Prevent 

Dust Buildup In Your Home

Dust seems to settle on everything, no matter how often you clean. But what if a simple change to your household routine could help keep dust from building up so quickly? From improving the air in your home to making a few easy cleaning adjustments, there are practical ways to cut down on dust and spend less time wiping, sweeping, and vacuuming. Here’s a simple fix that may help keep your home cleaner with less effort.

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Make a Chicken Soup

There’s a reason chicken soup has been a favorite for generations. It’s warm, comforting, easy to make, and perfect for a chilly day or when you’re feeling under the weather. Whether you grew up with a pot simmering on the stove or are looking for a simple homemade meal, chicken soup is a classic that never goes out of style. Here’s how to make a delicious pot to enjoy today—and have leftovers for tomorrow.

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- You Dream Every Night — Even If You Don't Remember. 

Most people dream several times a night, especially during REM (rapid eye movement) sleep. You may simply forget your dreams shortly after waking up.

- Your Brain Is Busy While You Dream. 

During REM sleep, brain activity increases and can resemble activity during waking hours. That's one reason dreams can feel so vivid and realistic.

- You Can Dream in Color. 

Most people report dreaming in color, although some people experience dreams in black and white. Exposure to black-and-white television in childhood has been linked to more reports of black-and-white dreams.

- Dreams Can Include People You've Seen Before. 

Your dreams may feature familiar faces, including people you haven't seen in years. Your brain draws on memories and experiences, although scientists don't fully understand how it selects the people who appear.

- Dreams May Help Process Emotions. 

Dreaming may play a role in processing emotional experiences and memories. Researchers are still studying exactly why we dream, and no single explanation accounts for every dream.

Did you know? You can spend roughly two hours dreaming over the course of a typical night's sleep, even though individual dreams may seem to last only a few moments.

How AI misinformation 

can target local seniors 

ahead of Election Day

As Election Day approaches, seniors are increasingly at risk of being misled by AI-generated misinformation. Fake videos, convincing audio clips, and realistic-looking social media posts can spread false claims about candidates, voting locations, and election rules. For older Americans who rely on local news and online communities for information, knowing what is real and what is fabricated has never been more important. Here’s how AI misinformation works, why seniors may be targeted, and how to protect yourself before heading to the polls. 

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Experts Say The Right Shoes 

Can Help You Maintain Balance. 

Here Are Podiatrists’ 

Picks For Older Adults.

As we get older, the right shoes can make a real difference in how we walk, stand, and maintain our balance. Poorly fitting shoes or slippery soles can increase the risk of falls, while supportive footwear can help older adults stay steady and confident on their feet. Podiatrists recommend looking for shoes that combine comfort, stability, and proper support. Here are the features to look for and the types of shoes experts recommend for older adults.

Many older adults are spending more years dealing with chronic illnesses, mobility problems, and other challenges that can affect their quality of life. The real goal isn't simply to add years to our lives. It's to make those extra years healthier, more active, and more independent. So, are we doing enough to make longer lives better lives?

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Read This Before 

You Cancel a Credit Card

Thinking about canceling a credit card? Before you do, understand how that decision could affect your credit score, available credit, and future borrowing options. Closing a card may seem like a simple way to reduce debt or simplify your finances, but there can be consequences you might not expect. For older adults living on a fixed income, making the right choice is especially important. Here’s what to consider before you cancel that card.

If you're over 55, chances are you've eaten foods you remember tasting better years ago. Maybe it was a tomato that actually tasted like a tomato, bread with more flavor, or a favorite snack that just isn't the same anymore. Is it nostalgia, changing tastes, or have some foods really changed? From supermarket staples to old-fashioned favorites, here are the foods people over 55 say were better back in the day.

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- Onions Make You Cry for a Scientific Reason

Cutting an onion releases compounds that react with moisture in your eyes to form a mild irritant. Your eyes produce tears to wash it away. Chilling an onion before cutting it can help reduce the effect.

- Onions Have Been Eaten for Thousands of Years

Onions have been cultivated for thousands of years. Ancient Egyptians valued them so highly that they used them in religious ceremonies and placed them in tombs.

- Onions Come in Many Colors

Yellow, white and red onions are among the most common varieties. Yellow onions are versatile for cooking, red onions are popular in salads, and white onions are often used in salsas and other fresh dishes.

- An Onion's Layers Are Actually Leaves

The familiar rings inside an onion are fleshy, modified leaf bases packed tightly together. They store nutrients that help the plant grow and produce new shoots.

- Onions Offer Health Benefits

Onions contain vitamin C, fiber and antioxidants, including quercetin. They also contain compounds that may help support heart health. Like other vegetables, they are a nutritious addition to a balanced diet.

Bonus tip: To reduce tears while chopping onions, use a sharp knife, chill the onion first and cut near a source of ventilation.