Neither Black Nor White: 
More Research Into The Health Effects Of Coffee

Where Boomers Are Moving 

in 2026, by the Numbers

As the Baby Boomer generation continues to reshape retirement, where they choose to live is changing the American landscape. In 2026, affordability, access to healthcare, climate, and proximity to family are influencing the next chapter of their lives. Some are heading south in search of warmer weather and lower costs, while others are staying closer to home or choosing smaller communities. The numbers reveal where Boomers are moving, what is attracting them, and what these migration trends tell us about retirement in America.

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Declared Dead by Social Security? 

How a Mistaken Record Freezes Your Life — 

and How to Fix It

Imagine discovering that Social Security has declared you dead when you are very much alive. It may sound like a bureaucratic nightmare, but a mistaken death record can bring your financial life to a sudden halt. Social Security benefits may stop, bank accounts can be frozen, and access to essential services can become complicated. For older adults who depend on Social Security for their daily expenses, the consequences can be especially devastating. Here’s how these errors happen, what to do if you’re affected, and the steps you can take to restore your benefits and get your life back on track.

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What You Need to Know 

About Long-Term Care Insurance

As we get older, the possibility of needing help with everyday activities becomes a concern for many of us. Long-term care can be expensive, and Medicare generally does not cover the cost of extended custodial care in a nursing home or assisted-living facility. Long-term care insurance may help protect your savings and provide greater financial security, but it comes with its own costs, restrictions, and decisions. Before buying a policy—or deciding you don't need one—here’s what older adults should know about coverage, premiums, benefits, and whether this type of insurance makes sense for their future.

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Plant-Based Eating and Frailty: 

What a Major Study Found

Can what we eat help us stay stronger as we age? A major study examining plant-based eating and frailty offers new insight into the connection between diet and healthy aging. For older adults, frailty can mean declining strength, reduced mobility, and greater difficulty managing everyday activities. Researchers are exploring whether a diet rich in fruits, vegetables, whole grains, and other plant-based foods may help reduce the risk. The findings offer an important reminder that our food choices may play a role in how well we age—not just how long we live.

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Why It’s Good to Keep Boring Investments

When it comes to investing, excitement isn't always a good thing. The temptation to chase the latest hot stock or jump on a promising new trend can be especially appealing to retirees looking to make their savings last. But sometimes, the best investment strategy is the one that seems downright boring. Steady, diversified investments can help reduce risk, limit costly mistakes, and provide greater peace of mind. For older adults living on a fixed income, sticking with a sensible long-term plan may be far more rewarding than trying to hit a financial home run.

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How the Federal Fair Housing Act Protects Older Adults

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How an Elder Law Attorney Can Help Protect Victims 

of Elder Abuse or Neglect (and Why We Do This Work)

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Signs of Telehealth Fraud:

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Exploring the Connection Between Nutrients 

and Hearing Health in the Golden Years

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- The First Television Images (1920s): 

Scottish inventor John Logie Baird demonstrated one of the world's first working television systems in 1926. His early television transmitted crude, low-resolution images.

- The First Regular TV Broadcasts (1930s): 

The BBC began the world's first regular high-definition television service in London in 1936. Television was still a luxury few people could afford.

- Television Goes to War (1940s): 

World War II interrupted television development in many countries. After the war, television ownership grew rapidly, especially in the United States.

- The Rise of Color TV (1950s): 

NBC broadcast the first coast-to-coast color television program in 1954. Color television gradually replaced black-and-white sets, although many families continued using black-and-white TVs for years.

- The Moon Landing (1969): 

On July 20, 1969, an estimated 650 million people worldwide watched Neil Armstrong take his first steps on the Moon. It became one of television's most memorable live broadcasts.

A nostalgic thought: For many seniors, television was once a small black-and-white screen in the living room. Today, we can watch thousands of programs on enormous screens or even on our phones. What a remarkable change in a single lifetime!

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The UK native finally made it back to his mother’s house in England yesterday, after completing a 28-year, 31,000-mile walk home from Punta Arenas, Chile. Bushby’s long walk, which started on Nov. 1, 1998, spanned four continents and 30 countries and included swimming across the English Channel. Upon arrival, his mother asked him, “Where have you been?” This is a good story to tell your own mom when she asks why you haven’t bought your ticket home for the holidays yet.

Living Well Despite Adversity 
Depends on These 3 Skills

As we grow older, life inevitably brings challenges, setbacks, and unexpected changes. But adversity doesn't have to define our lives or diminish our ability to find happiness. How we respond to difficult circumstances can make all the difference. Three essential skills—resilience, adaptability, and maintaining a positive outlook—can help older adults navigate life's challenges, preserve a sense of purpose, and continue living well despite the obstacles that come our way.

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What Really Happens If You 
Outlive Your Retirement Saving

For many older adults, one of the biggest fears of retirement is running out of money before running out of time. With rising living costs, longer life expectancies, and the uncertainty of future expenses, retirement savings may not stretch as far as expected. But what really happens when the money in your retirement accounts runs out? Social Security, government assistance, and other resources may provide a safety net, but understanding your options before a financial crisis hits is essential to protecting your independence and quality of life.

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Vaccines and Aging: 

What the Latest Research Shows

As we grow older, our immune systems become less effective at fighting infections, making vaccines an increasingly important part of healthy aging. But how well do vaccines work in older adults, and what does the latest research tell us about their benefits and risks? From flu and COVID-19 to shingles and pneumonia, new studies are shedding light on how vaccinations can help seniors stay healthier, avoid serious illness, and protect their quality of life. Understanding the science can help older adults make informed decisions about their health.

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How Medicare Premiums Can Shrink 

Your Social Security Check

Many older adults count on their monthly Social Security check to cover essential expenses, but Medicare premiums can take a significant bite out of that income. For millions of retirees, Medicare Part B and other coverage costs are automatically deducted from their Social Security benefits, leaving less money for food, housing, utilities, and everyday needs. And as premiums rise, the impact can be even greater. Understanding how Medicare deductions work, what determines your costs, and whether you qualify for assistance can help seniors protect more of their hard-earned retirement income.

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- Measles is one of the most contagious diseases. 

A person with measles can infect up to 90% of unprotected people nearby. The virus spreads through the air when an infected person coughs or sneezes.

- Measles can be dangerous. 

Symptoms include high fever, cough, runny nose, red eyes, and a distinctive red rash. Complications can include pneumonia, brain swelling, and even death.

- The measles virus can linger in the air. 

It can remain infectious in the air for up to two hours after an infected person has left a room.

- Vaccination is the best protection. 

Two doses of the measles, mumps, and rubella (MMR) vaccine are about 97% effective against measles. One dose is about 93% effective.

- Older adults may have questions about their immunity. 

People born before 1957 are generally presumed to have acquired natural immunity. However, some older adults may need to check their vaccination records or immunity status with a healthcare professional.

A fact worth remembering: Measles was declared eliminated in the United States in 2000, but outbreaks can occur when the virus is brought into communities where vaccination rates are low.