
SATURDAY - SUNDAY
OCTOBER 17-18, 2026

Does Adding Rocks to Plant Pots
Really Help Drainage?
Adding rocks to the bottom of a plant pot seems like a simple way to improve drainage and prevent soggy roots. But does this popular gardening trick actually work, or could it do more harm than good? Before you reach for the gravel, here’s what gardeners need to know about keeping potted plants healthy and helping excess water drain properly.
Our generation may do some things differently than younger people, but we still have plenty of good habits worth holding on to. From valuing hard work and keeping our word to fixing things instead of throwing them away, we learned lessons that haven't gone out of style. Here are 20 things our generation still does right—and why they continue to matter today.
[READ MORE]
_____________________
I'm a matchmaker for people over 50.
The couples who end up in the happiest relationships
don't look for chemistry first.
For people over 50, finding a happy relationship often means looking beyond that instant spark or feeling of chemistry. After years of life experience, many older adults know that lasting love requires more than butterflies and physical attraction. According to one matchmaker who specializes in this age group, the happiest couples focus on something else first—and it could change how you approach dating later in life.
English Muffins

This delicious and easy English Muffins recipe
uses simple ingredients,
with no kneading, and no oven required!
↓↓
12 Underrated Cuts of Meat
That Will Lower Your Grocery Bill
With grocery prices still putting pressure on household budgets, finding ways to save on meat can make a real difference. You don't have to give up beef, pork, or other favorites to spend less. Some lesser-known cuts are flavorful, versatile, and much cheaper than popular choices. Here are 12 underrated cuts of meat worth looking for the next time you shop.
Read more}
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Aging Like a Goddess
Aging doesn’t mean giving up on looking good, feeling good, or enjoying life. It means embracing who you are, taking care of yourself, and recognizing that confidence and beauty don’t have an expiration date. Aging Like a Goddess is about growing older with grace, strength, wisdom, and a healthy dose of self-confidence. Because getting older isn’t something to apologize for—it’s something to own.
{Read More}
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Common drugs older adults
might be overusing
As we get older, managing medications can become more complicated. Some drugs that are helpful when taken as directed can cause serious problems when used too often, for too long, or in combination with other medications. Older adults are especially vulnerable to side effects and dangerous drug interactions. Knowing which common medications may be overused can help seniors protect their health, avoid unnecessary risks, and have more informed conversations with their doctors and pharmacists.
{Read more}
_________________________
7 Questions People Should
Stop Asking Anyone Over 50
Turning 50 doesn’t mean you owe anyone an explanation about your age, appearance, lifestyle, or personal choices. Yet people over 50 often hear questions that are intrusive, insulting, or based on outdated ideas about getting older. Whether it’s comments about retirement, relationships, health, or how someone looks, some questions are better left unasked. Here are seven questions people should stop asking anyone over 50—and why a little more respect goes a long way.
{Read more}
_________________________
The Hard Stuff:
What To Do With Years Of
Accumulated Possessions
After decades of living, many older adults find themselves surrounded by years of accumulated possessions. Closets are packed, basements are full, and drawers hold things we may not have used in years. Deciding what to keep, donate, sell, or throw away can be overwhelming, especially when belongings carry memories and sentimental value. The key is to start small, focus on what you really need, and make room for the things that matter most today.
[READ MORE]
____________________________
11 Clever Ways to Make Your
Phone Battery Last Longer
Your smartphone is only useful if its battery lasts long enough to get you through the day. Fortunately, you don’t need a new phone or expensive accessories to keep it charged longer. A few simple changes to your settings and everyday habits can help extend battery life, reduce unnecessary charging, and keep your phone ready when you need it most.
[READ MORE]
__________________________________________________________________
This Food Is Actually Healthier
as a Leftover—
Can You Guess What It Is?
Some foods taste even better the next day, but did you know that certain leftovers may actually be healthier than when they’re freshly cooked? The secret lies in how some foods change as they cool and are stored. These changes can affect how your body digests them and how much you benefit from their nutrients. Can you guess which popular food gets a health boost after spending a night in the refrigerator?
[READ MORE]
________________________________________________________________________
6 Reasons Why You Wake Up Tired,
Even After a Long Night’s Sleep
Getting a full night’s sleep doesn’t always mean you’ll wake up feeling rested. If you regularly feel tired, sluggish, or ready to go back to bed after seven or eight hours of sleep, something else may be going on. From poor sleep quality and stress to medications and underlying health problems, several factors can leave you exhausted despite spending enough time in bed. Understanding the possible causes can help you take steps toward waking up feeling more refreshed and ready for the day.
[READ MORE]
↓

“Anyone who believes
the competitive spirit in
America is dead has never been
in a supermarket when the cashier
opens another check-out line.”
Ann Landers
_____________________________
↓

Interesting Facts About Supermarkets
◦ Supermarkets are designed to influence what you buy.Stores often place essentials like milk and eggs toward the back, encouraging shoppers to walk past other products they might be tempted to purchase.◦ Your shopping cart is bigger than it used to be.Modern shopping carts are much larger than the original designs. A bigger cart can make a small number of purchases look insignificant, encouraging shoppers to fill it up.◦ The bakery smell may be no accident.The smell of freshly baked bread can make a store feel welcoming and stimulate your appetite. Some supermarkets deliberately position bakeries where enticing aromas can reach shoppers.◦ Supermarkets make money in more ways than you might think.In addition to selling groceries, many supermarkets earn revenue by charging food manufacturers for promotional displays, preferred shelf placement and advertising space.◦ The supermarket barcode changed shopping forever.On June 26, 1974, a pack of Wrigley's Juicy Fruit gum became the first retail product scanned using a Universal Product Code (UPC) barcode at a supermarket in Troy, Ohio. The technology helped speed up checkout and improve inventory tracking.

Next Daily edition
MONDAY, Oct. 19, 2026
©2026 Bruce Cooper
Check out our
WEEKEND EDITION
Saturday and Sunday
Oct. 24-25 2026
-30-

New Comments Box Below
No ID or Email Needed
FRIDAY
OCTOBER 16, 2026


The Hard Stuff:
What To Do With Years Of
Accumulated Possessions
After decades of living, many older adults find themselves surrounded by years of accumulated possessions. Closets are packed, basements are full, and drawers hold things we may not have used in years. Deciding what to keep, donate, sell, or throw away can be overwhelming, especially when belongings carry memories and sentimental value. The key is to start small, focus on what you really need, and make room for the things that matter most today.
_________________________
11 Clever Ways to Make Your
Phone Battery Last Longer
Your smartphone is only useful if its battery lasts long enough to get you through the day. Fortunately, you don’t need a new phone or expensive accessories to keep it charged longer. A few simple changes to your settings and everyday habits can help extend battery life, reduce unnecessary charging, and keep your phone ready when you need it most.
____________________________
This Food Is Actually Healthier
a Leftover—
Can You Guess What It Is?
Some foods taste even better the next day, but did you know that certain leftovers may actually be healthier than when they’re freshly cooked? The secret lies in how some foods change as they cool and are stored. These changes can affect how your body digests them and how much you benefit from their nutrients. Can you guess which popular food gets a health boost after spending a night in the refrigerator?
________________________
6 Reasons Why
You Wake Up Tired,
Even After
a Long Night’s Sleep
Getting a full night’s sleep doesn’t always mean you’ll wake up feeling rested. If you regularly feel tired, sluggish, or ready to go back to bed after seven or eight hours of sleep, something else may be going on. From poor sleep quality and stress to medications and underlying health problems, several factors can leave you exhausted despite spending enough time in bed. Understanding the possible causes can help you take steps toward waking up feeling more refreshed and ready for the day.
↓

Common Misconceptions
About Heart Attacks
and Sudden Cardiac Arrest
That Could Endanger Your Life
[Read more]
___________________________
Vitamin D and Pain:
What Seniors Should Know
[Read more]
___________________________________________________________________________
Splitsville:
Splitsville:
Gray
Divorce Is Rising
And How to Avoid It
[Read more]
_________________________________
A 65-year-old trainer says
these are the six moves older adults
should do every day
to reduce their risk of falls
↓

“To look upon a mummy
is to see the blueprint
of a civilization that refused
to say goodbye to its beloved.”
Cultural Historian
____________________
↓
Mummies were once
sold as medicine.
Long before European artists painted with mummies, patients swallowed them. The practice grew partly from confusion over the word mumia, which referred to bitumen, the naturally occurring petroleum product once prized for its supposed healing properties. Because many Egyptian mummies were blackened and believed to contain bitumen, people began attributing the same medicinal powers to the bodies themselves. By the 12th century, powdered mummy was being sold in
Europe as a treatment for bruises, bleeding, and numerous other ailments. Demand eventually inspired counterfeiters to pass off recently deceased people as ancient mummies. Suspicions that mummy medicine could spread plague helped discredit the medicine, although its use lingered into the 18th century.

Next Daily edition
MONDAY, Oct. 19, 2026
©2026 Bruce Cooper
Check out our
WEEKEND EDITION
Saturday and Sunday
Oct. 24-25 2026
-30-

New Comments Box Below
No ID or Email Needed
Adding rocks to the bottom of a plant pot seems like a simple way to improve drainage and prevent soggy roots. But does this popular gardening trick actually work, or could it do more harm than good? Before you reach for the gravel, here’s what gardeners need to know about keeping potted plants healthy and helping excess water drain properly.
Our generation may do some things differently than younger people, but we still have plenty of good habits worth holding on to. From valuing hard work and keeping our word to fixing things instead of throwing them away, we learned lessons that haven't gone out of style. Here are 20 things our generation still does right—and why they continue to matter today.
For people over 50, finding a happy relationship often means looking beyond that instant spark or feeling of chemistry. After years of life experience, many older adults know that lasting love requires more than butterflies and physical attraction. According to one matchmaker who specializes in this age group, the happiest couples focus on something else first—and it could change how you approach dating later in life.

After decades of living, many older adults find themselves surrounded by years of accumulated possessions. Closets are packed, basements are full, and drawers hold things we may not have used in years. Deciding what to keep, donate, sell, or throw away can be overwhelming, especially when belongings carry memories and sentimental value. The key is to start small, focus on what you really need, and make room for the things that matter most today.
Your smartphone is only useful if its battery lasts long enough to get you through the day. Fortunately, you don’t need a new phone or expensive accessories to keep it charged longer. A few simple changes to your settings and everyday habits can help extend battery life, reduce unnecessary charging, and keep your phone ready when you need it most.
Some foods taste even better the next day, but did you know that certain leftovers may actually be healthier than when they’re freshly cooked? The secret lies in how some foods change as they cool and are stored. These changes can affect how your body digests them and how much you benefit from their nutrients. Can you guess which popular food gets a health boost after spending a night in the refrigerator?
Getting a full night’s sleep doesn’t always mean you’ll wake up feeling rested. If you regularly feel tired, sluggish, or ready to go back to bed after seven or eight hours of sleep, something else may be going on. From poor sleep quality and stress to medications and underlying health problems, several factors can leave you exhausted despite spending enough time in bed. Understanding the possible causes can help you take steps toward waking up feeling more refreshed and ready for the day.