MONDAY, MARCH 30, 2026

 
 

KEY NEWS FOR YOU TO USE


Psychology says 
the happiest older adults
 aren't the ones 
who stayed busy


By Lachlan Brown

- they're the ones who gave themselves permission to be interested in small things again without needing to justify why

Read more

* * * *

Family Caregiving 
in an Aging America



By Kim Parker


As the U.S. population ages, the need for caregivers among older adults is on the rise. There’s growing evidence that family members are increasingly taking on these roles.

Read more


* * * * 


Here’s What Your 
Retirement Spending Rate
 Should Be in 2026


By Christine Benz and Margaret Giles

New research shows that flexible withdrawal strategies can help you spend more in retirement.

Read more

* * * * 

Increasing Mobility Options
 For Older Adults


By Amber Ariate

Many older people find their mobility options become increasingly limited as they age. They rely more and more on family members to get around, and if they have given up driving, it is difficult to run errands or get to medical appointments.

Read more

* * * * 

7 Clever Ways
 Retirees Are Earning
 Up to $1K Per Month
 From Home


By Laura Bogart

Whether your retirement is filled with globe-trotting adventures or quiet days at home with family, chances are your earning power isn’t quite what it used to be. After all, you’re no longer clocking in (thankfully).

Read more

* * * * 

14 Stores 
That Offer the Best
 Senior 
in 2026


By Roxana Loomes

Many retailers offer senior discounts, even when they don't actively promote them.

Read more


Quote_______________________

“If you want to be a Millionaire,
 start with a billion dollars and
 launch a new airline.”

 Richard Branson
___________________________






The readership of this blog has gone down in recent months. And I fear it may be due to the direction which this blog has taken.

Have I delved too far into the politics of the day and forgotten why I conceived this blog in the first place?

Let’s go back a few years. 


Continue reading ...






IN CASE YOU MISSED IT


Can You Afford 
to Age in Place?


Read more

><><><><

How science and the rich 
are looking for ways 
to cure aging 
and avoid death


By Lyudmila Zaglada

Read more


<<<<>>>>>

Is Ageism 
on the Menu?


By Arlene Schindler

Read more

>>><<<

Caring for Aging Parents:
 An Expert Guide to Easing
 the Financial and
 Emotional Strain



 Read more


<<><><>>

Do You Really Need
 $1 Million to Retire?
 Maybe Not!


By Justin Pritchard 

Read more



 

Fun facts about airlines:

- Airline Pizza Delivery: Some airlines have joked about serving pizza on flights, but in reality, it’s a rare treat that’s sometimes offered as a fun upgrade for passengers on special routes.

- Lost Luggage’s Secret Life: Thousands of luggage bags go missing every year, but many end up traveling more than their owners — some even get sent to different continents before being reunited!

- The “Invisible” Seat: Some airlines have experimented with “invisible” seats in their advertising, making passengers wonder if they’re really sitting on something or just imagining it.

- Overbooking Mischief: Airlines often overbook flights, and some passengers jokingly refer to their seat as “their” seat, only to find someone else sitting there — leading to humorous negotiations at the gate.

- The Record for Most Shoes on a Plane: A passenger once set a quirky record by bringing so many pairs of shoes that they had to be stored in the overhead compartments — proving that sometimes, travel isn’t just about the destination but also about the footwear!



 ↓
 
 
 


Next edition
WEDNESDAY, APRIL 1 , 2026
©2026 Bruce Cooper


-30-


Comments 
↓ ↓ ↓

 




FRIDAY, MARCH 27, 2026


 
 

KEY NEWS FOR YOU TO USE


Senior Citizen
 Successfully Votes by Mail
 After Ranting Against 
Voting by Mail


By Claire Guinan

Donald Trump, the same person who said, “no more crooked mail-in ballots,” has successfully voted by mail in Florida.

Read more


* * * * 

3 Tax Mistakes Boomers 
Are Most Likely
 To Make — 
and How To Avoid Them


By Jamela Adam

If you’re older, there are certain tax laws that apply specifically to you or may be applied differently to you compared to younger taxpayers.

Read more

* * * * 

How Dementia Drives
 Food Insecurity 
for Older Adults



By Lee Pruitt

Dementia significantly increases the risk of food insecurity for older adults, especially those living alone, because it impairs their ability to shop, plan, prepare meals safely, and even remember to eat.

Read more

* * * * 

Social Security Payments
 Could Be Capped 
Under New Proposal



By Aliss Higham

As concerns grow over Social Security’s long-term finances, a new proposal would limit the maximum benefits high-earning retirees can receive.

Read more

* * * * 

Scientists Say 
Delaying Breakfast 
Could Be Deadlier
 Than You Think

By Stacey Leasca

Each additional hour’s delay in breakfast was associated with an 8 to 11% increase in all-cause mortality risk, "As people get older, changes in health and daily routines can affect when they eat their meals,"

Read more

* * * * 

5 Balance Exercises 
That Help Prevent Falls



Balance naturally decreases as we get older. The good news is that balance is something you can work on. And it does not take long.

Read more

 
 ↓


Quote_______________________

The human body has two ends on it:
 one to create with and one to sit on.
 Sometimes people get their ends reversed.
 When this happens they need
 a kick in the seat of the pants”

Theodore Roosevelt
______________________________







By Robert Crickshire

In 2016, millions wore red hats and cheered for big changes. People wanted busy factories and safe borders for their families. They hoped for a proud country that stood tall again. Now, in March 2026, many people feel let down by those words. The MAGA dream promised wealth and peace for the whole country. This look shows where those promises fell short for Americans.

IN CASE YOU MISSED IT
 

A shocking 19% of retirees
 say they’re living a ‘nightmare’
 — how to save yourself from
 the same terrible fate


Read more

<><><><>

Older adults over 60
 can cut cardiovascular risk 
by walking 500 
more steps a day


Read more

<><><><>


Keeping the Elderly Sheep in Line
A plantation of oldsters.


Read more

><><><><

Is the Retirement Crisis 
Really a Disability Crisis?


By David Weaver

Read more

>>>><<<<

Gum disease
 and the Mediterranean diet
 are connected to inflammation.
 Here’s how


By Sandee LaMotte

Read more





 

Human Body Facts

The average human body contains enough Sulphur to kill all the fleas on the average dog, enough carbon to make 900 pencils, enough potassium to fire a toy cannon, enough fat to make seven bars of soap and enough water to fill a 50-litre barrel.



 ↓
 
 

Next edition
FRIDAY, MARCH 27 , 2026
©2026 Bruce Cooper


-30-


Comments 
↓ ↓ ↓

 
 



WEDNESDAY, MARCH 25, 2026

 
 

KEY NEWS FOR YOU TO USE
 
 

Is it better to be 
a morning person or 
a night owl?
 What the science says.


By Laura Kiniry

The key isn’t waking up early—it’s syncing your life to your natural rhythm.

Read more

 * * * *

The Best Strategies for
 Consistent Retirement
 Spending


By Amy C. Arnott, CFA

Four strategies to consider if you’re looking for a steady ‘paycheck equivalent’ from your retirement portfolio.

Read more

* * * * 

Why many older adults
 skip hard candy –
 how aging can change
 chewing and swallowing


By Sundeep Venkatesan

“Why don’t Grandma and Grandpa eat candy like we do?”

Swallowing is more complex than most people realize

Read more

* * * * 

Coping with Changes 
in Walking and Balance
 as You Age


By Sarah Azman


You may not talk about it much, but the effort is real. Every walk to the kitchen or trip to the mailbox holds more risk and more weight.

Read more

* * * *

Researchers Identify 
Older Adults Most at Risk
 of Heat-Related Illness


     
...older adults are known to have a higher risk of heat stroke and related death, to have more heat-sensitive chronic conditions such as heart disease, kidney disease, and diabetes, and to be more likely to take medications that impair heat regulation.

Read more


* * * *


New 40‑Year Study 
Links Coffee and Tea to 
Sharper Thinking
 Later in Life


BY LEILA SHERIDAN


Researchers say moderate caffeine intake could offer brain-health benefits, but the findings stop short of proving cause and effect.

Read more



Quote_______________________

“The blind man aspires to appreciate
 the beauty of the world he cannot see,
while the sighted man stares at his phone.”

― Rajesh`
_____________________________








Yes, children, there was a time when there were no supermarkets or big-box stores. There were no shopping malls that sold everything from shoes to toilet seats. For us older baby boomers, if we wanted one-stop shopping, we didn't drive twenty miles. We walked, with a shopping cart, to the main street in our neighborhood. Just a few short blocks away, there were stores. Those stores could provide everything the modern mid-century shopper could want.

Continue reading >>





IN CASE YOU MISSED IT
 

The 10 Best Travel Hacks
 Every Active Retiree 
Should Know


By Kathryn Pomroy

Read more

<<<>>>>

If you’re still 
wearing these 8 items,
 you’re aging yourself 
by at least a decade


By Maya Flores 

Read more

>>><<<


Balance Alert:
 Have You Noticed These
 Subtle Balance Changes?


By Claudine Zuridis 

Read more

>>><<<

More Seniors Are Renting
 Than Ever Before.


Read more

<<<>>>

3 Misconceptions 
About Social Security
 Spousal Benefits 
All Couples Should
 Get to the Bottom Of


By Maurie Backman 

Read more




 
Here are 5 smart things to know
 about smartphones:

1. Security Matters: Keep your software updated and use strong, unique passwords or biometric authentication to protect your personal data from hacking and theft.

2. Battery Health: Proper charging habits, like avoiding full discharges and not overcharging, can extend your phone’s battery lifespan.

3. App Permissions: Be cautious about granting apps access to your location, camera, microphone, and contacts. Only allow permissions that are necessary for the app’s functionality.

4. Storage Management: Regularly clean out unused apps, photos, and files to keep your device running smoothly and prevent storage from filling up.

5. Data Backup: Regularly back up your data to the cloud or an external device to prevent data loss in case of theft, damage, or software issues.

 
 

 

Next edition
FRIDAY, MARCH 27 , 2026
©2026 Bruce Cooper


-30-


Comments 
↓ ↓ ↓