MONDAY, MARCH 16, 2026


KEY NEWS FOR YOU TO USE
Blood Test Predicts
Dementia
in Women as Many as
25 Years Before
Symptoms Begin

"Researchers from the University of California San Diego have found that a novel blood-based biomarker can predict a woman’s risk of developing dementia..."
"...what we never knew, honestly, was if treating hearing loss using our existing interventions could in fact lead to reduced risk of these adverse outcomes,”
Read more
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Is it possible
to miss the present?
Introducing the concept
of ‘nowstalgia’

By Norian Caporale-Berkowitz
Nowstalgia is a common but underrecognized feeling. It describes the sentimental longing for the present moment, driven by awareness of its inherent fragility, ephemerality, or transience.
About half of all people will break at least one bone during their lifetime, and the body’s 200+* bones come in several categories including short bones, long bones, flat bones, and irregular bones.
Read more
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6 Things
You Should Do
After 5 P.M.
to Support
Healthy Aging,
According to Experts

By Cheyenne Buckingham
“Your daily lifestyle habits play a big role in shaping how you feel today, and how you age in the future,”
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Quote_____________________
“I'm fed up to the ears
with old men dreaming
up wars for
young men to die in.”
George McGovern
__________________________
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I've always been a simple man with simple tastes. Both in the things I own and the way I live my life.I never felt the need to surround myself with stuff just because I could. I bought only items that added value to my life. I rarely bought things on a whim. That's not to say I lacked a bit of bling. Nor that I was cheap. I always bought the best I could afford. Not the cheapest. The few times I picked a bargain, I ended up disappointed.Continue reading ..
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IN CASE YOU MISSED IT
Tips for traveling
as an older adult

Read more
>>><<<
The tech billionaires
trying to hack aging
to extend their lives

By Lakshmi Varanasi
Read more
<<<>>>
How to Prepare
for Relocating
in Retirement

By Joe Evans
Read more
>>><<<
The 1 Food
You Should Eat
More Of As You Age

By Leigh Weingus
Read more
>>><<<
19 Superstitions
That Actually Have
Scientific Backing

By Brody McCormick
Read more
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Facts about the Korean War
- The Korean War began on June 25, 1950, when North Korea invaded South Korea. It lasted for about three years, ending with an armistice on July 27, 1953.- The war was a significant conflict during the Cold War, with North Korea supported by China and the Soviet Union, while South Korea was backed by United Nations forces led by the United States.- The war resulted in heavy casualties, with an estimated 2.5 million people killed, including civilians and military personnel from both sides.- Although an armistice was signed in 1953, a formal peace treaty was never concluded, technically leaving North and South Korea still at war.- The war solidified the division of Korea along the 38th parallel, which remains the border between North and South Korea today.
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Next edition
WEDNESDAY, MARCH 18 , 2026
©2026 Bruce Cooper

-30-
Comments
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MARCH 13, 2026


KEY NEWS FOR YOU TO USE
Social Security
Doomsday Clock
Ticks Closer to Midnight
as TSCL Predicts
2027 COLA at 2.8%

This bad news comes as seniors worry about their existing benefits’ ability to keep up with inflation
Read more
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To win in November,
Republicans must
focus on seniors

By Michael McKenna
They have lots of constituencies to worry about: Whites, Blacks, Hispanics, suburbanites, farmers, the overeducated, the undereducated, men and women, the young and the old.
Heart MRI and routine health checks revealed previously unknown cardiac, noncardiac, and other clinical issues in 89% of adults aged 75-77 years, with some requiring immediate follow-up.
Read more
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Older people
are ‘too intimidated’
to get help with scams,
report warns

By Andrew Griffin
More than half of people over 65 fear they could be victim of an online scam – but there are not enough places to get support with them, research suggests
When holidays no longer anchor the calendar the way they once did, weeks and months can begin to blur together. Marking time doesn’t require celebrations or special occasions — it works best when it’s built into ordinary life in quiet, repeatable ways.
Quote______________________
“All those vitamins
aren't to keep death at bay,
they're to keep
deterioration at bay.”
Jeanne Moreau
__________________________
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We are one week away from the first day of spring. And boy, I can't wait.It's not so much that it has been a bad winter, as winters go. But it has been a dark and stormy one. The number of cloudy, damp, dreary days has far outnumbered the sunny ones. And for me, a person who craves sunshine and the healing effects of natural vitamin D, this winter has been a bummer.
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IN CASE YOU MISSED IT
These genetic insights
into rheumatoid arthritis
could help design
better treatments

Read more
>>>><<<<
21 "Hard To Swallow" Truths
About Getting Older
That No One Talks About

By Dannica Ramirez
Read more
<<<<<>>>>>
Seniors are
the only age group
with growing poverty.
It could get worse

By Medora Lee
Read more
>>>><<<<
Acupuncture treatment
improves disabling effects
of chronic low back pain
in older adults

Read more
>>>><<<<
Why Quality Sleep
Is the First Step
Toward Chronic
Pain Management
Over 60

By Brittany Denis
Read more
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Facts about dietary supplements:
- In many countries, dietary supplements are regulated as food products rather than drugs, which means they are not subject to the same rigorous testing for safety and efficacy.- Supplements can help fill nutritional gaps, but they should not replace a healthy diet rich in fruits, vegetables, whole grains, and lean proteins.- Some supplements can interact with medications or other supplements, potentially causing harmful effects. Always consult a healthcare professional before starting new supplements.- The quality and purity of supplements can vary widely between brands. Look for products certified by third-party organizations to ensure safety and potency.- While many supplements are marketed for various health benefits, scientific evidence supporting these claims is often limited or inconclusive. It’s important to rely on reputable sources and research.↓

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Next edition
MONDAY, MARCH 16 , 2026
©2026 Bruce Cooper
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