theseniorlog.com

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FRIDAY, JULY 26, 2024

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The dust has finally settled and the fog has lifted (a bit). The line has been drawn, and I've exhausted all the cliches that could accurately depict the current political atmosphere in the U.S. today. What's evident is that we now have two extremely different candidates, each representing their party's unique perspectives on our nation's priorities.

As an elderly American, the future is straightforward. There is only one direction to take and that direction does not involve fortifying our borders, abortion rights, critical race theory, or even prohibiting books in our schools. As a senior citizen, my top priority is myself. I hate to admit it, but it's the truth and I'm sure most elderly individuals feel the same way. Right now, all I am concerned about is my Social Security, the shelter over my head, and the level of access I have to free or low-cost healthcare. That's all. And the only means to that end is Kamala Harris and the Democratic party.

I truly hoped that Republicans shared my sentiments. Perhaps a few of them do. This is why I find it hard to believe that elderly individuals who align with the Republican party, the ones I observe at rallies sporting MAGA hats, truly concern themselves with a few individuals crossing our borders unlawfully. Or whether their promiscuous neighbor can access abortion services. I doubt they even prioritize climate change or the future consequences in 30 years. They simply desire what I desire. However, the candidate they support shows no regard for that. He, and his party, has practically admitted it to them.

Our economy continues to thrive and is becoming even more robust. We possess the resources to build a superior society. A society that embraces everyone and promises a brighter future for all, regardless of age. We must not allow those who seek to reverse our progress (achieved under bipartisan leadership, mind you) to succeed. The way forward has never been more evident. Vote wisely. …bwc

Often Alone, Not Eating:

Older Adults Struggle

With Malnutrition

By Jeanette Beebe

"I found out she was putting water on her cereal," Mary Kunz says of her former next-door neighbor. Kunz, the 88-year-old mother of four daughters who lives with her husband in upstate New York, says that even though she'd prepare hot meals for her former neighbor, and friends from church would drop off food from time to time, "often, her cupboard was bare."

Covid cases are rising:

When to rest

and when to test,

according to CDC

and experts

By Erika Edwards and Akshay Syal, M.D.

Covid rates are still rising across most of the country, fueled by the highly contagious new variants of the virus — KP.2 and KP.3 and LB.1. As of July 18, the highest levels of Covid are in the Western states, although there are no areas of the U.S. where rates are noticeably dropping, according to CDC wastewater data.

If you think

senior living is expensive …

By John O'Connor

To be sure, many people fear getting old simply because of the staggering costs associated with care in life’s final chapter.

And with good reason. From the customer’s perspective, senior living and other forms of long-term care can be a frighteningly expensive proposition. But hold on a second — before Americans can even check in to an assisted living community, there’s a more pressing issue at hand: far too many can’t afford basic healthcare in the preceding years and decades.

Steps to unlocking

your heart health

By HILLARY MA & Dr. Hamid Eskandari

Cardiovascular events, including heart attacks and strokes, remain the leading causes of death in seniors. Because of this, I help my patients who are 55 and over understand and prioritize their heart health at Greater Newport Physicians MemorialCare. By identifying key risk factors and adopting heart-healthy habits, they can significantly reduce their risk and enhance their overall well-being.

Want to retire but can't afford it?

This strategy could be right for you.

By Kailey HagenThe Motley Fool

Retirement has generally been portrayed as a full stop to employment, often celebrated with a party. But this view has begun to change as workers have struggled to shoulder more and more of their retirement expenses on their own. Many fear they'll run out of money early or never be able to leave the workforce.

SMALL MEALS ARE SPECIAL!

WHY I LOVE COOKING

FOR ONE OR TWO PEOPLE

BY DEBY HOGUE

Sometimes cooking for one or two seems like a real bother. Many of us have been cooking for four or more people our whole lives. So to cook for just ourselves sometimes is, well, not fun. Take heart, and I am talking literally about our hearts and bodies for that matter.

The Right Age:

Should I get another car?

By Nan Donovan

My little red Ford Focus has finally bit the dust. I’ve had that car for fourteen years and I loved it. It was easy for me to get into, I’m short and somewhat handicapped. I was heartbroken to see it go.

Closet Therapy:

When It's Time to Throw

a Few Things Out

By Laura Petiford

Purging my closet enabled me to see who I once was and trust I'll know where to go next

Lately, my life has felt uncomfortably snug. Like the waistband of how I spend my days is squeezing each passing moment into a muffin top of unpleasantness. I feel constrained by having too many things. Things. Especially things!

Viagra May Lower

the Risk of Alzheimer’s

BY ALICE PARK

Viagra is best known for helping erectile dysfunction, but the latest research suggests it might also lower the risk of Alzheimer’s disease.

Learn more

Diseases Like Diabetes

Expected to Skyrocket i

n Older Americans

By Suzanne Blake

As Americans age, a skyrocketing number is anticipated to be diagnosed with diabetes in the next few decades.

Breakthrough

in Battling

Noise-Induced

Hearing Loss

Summary: Researchers made a significant discovery in the fight against noise-induced hearing loss, identifying a molecular mechanism linked to cellular damage from excess zinc in the inner ear. The study demonstrates that drugs acting as zinc sponges can either restore hearing or protect against hearing loss if administered before exposure to loud sounds.

_________________

“If a foreign country doesn't look like a

middle-class suburb of Dallas or Detroit,

then obviously the natives must be dangerous

as well as badly dressed.”

Lewis H. Lapham

__________________

America's Wealthiest Suburbs

1. Scarsdale, New York

2. Rye, New York

3. West University Place, Texas

4. Los Altos, California

5. Paradise Valley, Arizona

6. University Park, Texas

7. Hinsdale, Illinois

8. Great Falls, Virginia

9. Orinda, California

10. Wellesley, Massachusetts

Source:

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WEDNESDAY, JULY 24, 2024

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Apologies, seniors, but the candidate who truly aligns with your beliefs is still in the running. It's not the elderly demented Republican nominee you're stuck with - it's the fresh face on the block, Kamala Harris.

You may have believed that even if your favorite candidate didn't win, there would still be a president who cared about the needs of elderly Americans. Despite both candidates being older, only one truly prioritized protecting Social Security, Medicare, Medicaid, COLA, and the future of generations to come. Sadly, that person is no longer in office. Now, we are left with just one elderly leader who, although he say’s otherwise, seems indifferent to whether your benefits, and those of future generations, remain in tact.

Trump may claim he's committed to protecting Social Security and Medicare, but his track record as a die-hard Republican speaks volumes. His underlying agenda has always been to dismantle these programs in favor of privatization, ultimately benefiting the wealthy and corporate interests.

With Kamala Harris now in the running, seniors finally have a candidate who not only stays true to herself, but also upholds the Democratic party's longstanding dedication to safeguarding the benefits you've earned through years of hard work. These are the programs that support your health and well-being both now and for years to come.

America is a wealthy nation with the resources to fund various social welfare programs. However, Trump and his party are against distributing this money to the people. Their reasoning is that empowering the poor and middle class with financial support weakens the influence of the wealthy individuals who treat the country's treasury as their own personal piggy bank.

I felt discouraged when Joe Biden announced his intention to run for a second term. As an older individual myself, I didn't see a president in him, but rather another elderly person who doesn't know when to retire. I had doubts about the Democratic victory in November. However, when Joe Biden made the right decision, I felt rejuvenated and hopeful. It's time to move on from the older generation. With Kamala, we can progress and continue to be the great nation we've always been. ..bwc

5 Changes

That Could Be Coming

to Social Security

if Kamala Harris

Wins the Election

By Vance Cariaga

President Joe Biden’s sudden decision to drop out of the 2024 presidential race put the spotlight squarely on Vice President Kamala Harris. Biden endorsed Harris to lead the top of the Democratic ticket, and for now she’s the frontrunner. This means her policy positions will undergo intense scrutiny in the coming days — including her positions on Social Security.

Social Security

Expected Increase

'Not Enough,'

Analyst Warns

By Aliss Higham

The upcoming cost-of-living adjustment (COLA) increase for Social Security recipients is unlikely to be enough based on current projections, an analyst has warned.

Certified financial planner Matt Frankel has said that the latest COLA prediction from The Senior Citizens League—2.63 percent, up from 2.57 percent—is not going to be enough to cover costs for America's older generations for two main reasons.

COVID prognosis

for the elderly

More than 81% of COVID-related deaths affect those age 65 and older, the CDC states on its website — and the number of older people who succumb to the virus is 97 times higher than those who are 18 to 29 years old.

Older adults

with insomnia

at greater risk

for developing

depression,

researchers find

By Mary-Rose Abraham

One of the hallmarks of aging is difficulty getting to sleep and staying asleep. On average, younger adults may wake up briefly five times a night. But some people over age 60 may wake up as many as 150 times while sleeping.

Insomnia has far more serious consequences than feeling groggy in the morning—it can also lead to depression, with lack of sleep doubling the risk.

Other stories of interest:

Building a circle of friends

in your senior years

One of the greatest joys in life is making new friends, and you are never too old to enrich your life by bringing new ones into the fray. Here are a few things you can try to create new friendships in your golden years.

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Holding Nursing Homes

Accountable:

The Process

of Filing a Lawsuit

Our attorneys have seen firsthand the devastating impact that substandard care can have on nursing home residents and their families. If you or a loved one has suffered abuse or neglect in a nursing home in Delaware, Maryland, or Pennsylvania, you may be able to seek justice and compensation through legal action. This article will give you a general overview of the process of filing a lawsuit against a nursing home. If you believe you or a loved one is a victim of neglect in a nursing home, you should contact an attorney to discuss the best action for you in your specific circumstances.

Trend reveals

senior citizens

are outliving their

savings accounts,

unable to

make ends meet

ByJeff Ehling

It is said about 20% of our parents and grandparents do not have retirement savings at all. For those who did not save or did not save enough, the reality of the situation is bleak because many only receive Social Security.

Demographic Changes

Highlight Growing

Retirement Challenges

By Dan Doonan

The world is in the midst of a profound demographic transformation as countries in Europe, North America, and parts of Asia grapple with the potent combination of an aging population and declining birth rates. Meanwhile, countries in other parts of the world, such as Africa, are seeing their populations surge. The New York Times documented these trends in a 2023 piece that shows how the world is projected to change in the coming decades. These demographic shifts will have significant impacts on the retirement systems of countries that are rapidly aging and may force nations to rethink how they structure and fund their retirement plans.

Eating disorders

in older adults

By Lisa Russell

February is Eating Disorders Awareness Month, bringing attention to a problem that’s become epidemic in the U.S. According to the National Eating Disorders Association, nearly 30 million Americans will have some type of eating disorder, all of which are considered forms of mental illness, at some point during their lives. And while most people may think of eating disorders as mainly impacting adolescents and teens, they are increasingly prevalent among older adults…especially women.

Best Senior Meal

Delivery Services

of 2024

By Peter Scherer

For seniors, maintaining a balanced diet is essential for physical health, mental well-being, and overall quality of life. Yet, with age come challenges that make meal preparation less than a breeze. For many seniors, daily cooking is a tough task due to mobility issues or decreased energy levels – that’s where senior meal delivery services can help.

Strengthen Social Security

Social Security has remained strong for its 87 years, largely because of vigorous support from the American people and dedicated funding to provide a dependable source of income for millions of families. Currently, 50 million retired workers and 2.6 million of their dependents receive Social Security benefits every month. About 1 out of every 4 of these households rely on Social Security for 90 percent or more of their income. Social Security also covers about 5.8 million survivors of deceased workers and 8.5 million employees with disabilities and their dependents. Social Security monthly benefits average about $1,856 for retired workers and $1,395 for those with disabilities.

_________________

“That was the best ice-cream soda

I ever tasted. (Last words.)”

― Lou Costello

__________________

____

Ice cream

We don’t know why vanilla gets used as a synonym for boring. People love it—as evidenced by data Instacart released recently showing it’s the most popular flavor of ice cream in North America. Last summer from June to August, the flavor showed up in 29% of all Instacart orders. And it’s not just popular in the prime cone-licking months: Vanilla ice cream orders shot up 66% around Thanksgiving (presumably because no pie is complete without it).

Even when Americans stray from that flavor staple, the most-ordered ice creams are ones you could picture in a 1950s malt shop: Chocolate, cookies and cream, strawberry, and mint chip round out the top five. But when people go more exotic, Rocky Road dominates the American West, making it the most popular unique ice cream flavor in 11 states.

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MONDAY, JULY 22, 2024

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Numerous journalists and bloggers are currently engaging in the same activity as me. They are discarding their editorials on whether or not Joe Biden should withdraw as the Democratic Candidate for President and are instead either applauding his choice to step down or lamenting it.

I had almost completed Monday's editorial, detailing my shift in stance on Joe Biden's candidacy. Previously, I believed he was the strongest contender against Donald Trump. But that was before the assassination attempt on Trump, which oddly increased his popularity. It was also before donations to Trump's campaign skyrocketed, surpassing those for Biden. Additionally, it was before key Democrats like Pelosi, Schiff, and Schumer endorsed the "Dump Biden" campaign.

Today's political landscape differs greatly from that of two or three decades ago. In the past, the ideal candidate was seen as someone with pure intentions and a clean record. Any hint of dishonesty, scandal, or criminal behavior would have been a deal-breaker for any political party. However, the rise of Trump and his supporters has shifted the focus. Now, instead of prioritizing honesty and integrity, there is a preference for individuals who can generate passion and controversy. Trump has certainly excelled in this regard, changing the expectations for political leaders.

I strongly oppose age discrimination, so it was difficult for me to be among those calling for his resignation. I maintain that Biden's age doesn't affect his job performance. However, I am also realistic. I understand when someone can no longer inspire passion and earn the trust of voters. Unfortunately, Joe Biden is no longer able to do so.

I am confident that Kamala will revitalize what seemed to be a weary and beaten party. Joe Biden clearly shares this belief. By choosing to step down, he may have made a greater impact on the future of this nation than any other president before or after him.

Can we expect Kamala to bring the same drive that led Obama to the presidency? Absolutely. I believe she will. With the party's backing, our chances of winning are higher than ever. The question is, will voters have the courage and wisdom to overcome the biggest threat to democracy since the civil war? That question will be answered in November. The journey to success begins now. ...

This 1 factor

increases risk

of memory loss

in older adults,

new study shows

By Aditi Shrikant

Being alone is not the greatest risk to memory loss, a new study found. However, feeling lonely is.

Researchers at the University of Waterloo followed four groups of adults during a six-year period to see how loneliness and social isolation affected memory loss. Participant categories included those who were socially isolated and lonely, those who were only socially isolated, those who were only lonely, and those who were neither.

Older adults

are drinking more.

Could that pose

a public-health risk?

By Jessica Hall

The rise in alcohol consumption among older adults comes as drinking trends are holding steady or declining among other age groups

U.S. adults under 30

have different

foreign policy priorities

than older adults

BY JENN HATFIELD and LAURA SILVER

Majorities of U.S. adults under 30 say dealing with global climate change (59%), preventing the spread of weapons of mass destruction (56%) and taking measures to protect the United States from terrorist attacks (55%) should each be a top foreign policy priority for the country.

Half of older Americans

are rethinking

their retirement status.

By Neil Pierson

F&G’s Retirement Reconsidered survey found that half of the 50-and-over age group are thinking of reentering the workforce or pushing back their retirement plans

Other stories of interest:

A NEW WORD

FOR RETIREMENT –

“ARRIVEMENT”

BY PAT LAMONDIN SKENE

How do we really know when it’s time to retire? What images do you have of the term “retirement?” To some it means enjoying life and golfing every day. For others, it means moving to a warm climate.

Some people have a foreboding vision of cotton-head hell and early-bird dinners. Many more experience a crippling fear of reduced income, getting old and being left behind.

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Unlock the Hidden Formula

for Senior Vitality:

What You Need to Know Now

By David Siegel .

Most articles on fitness and exercise for seniors are listicles of suggestions to get out more, go on a walk, play pickleball, take a yoga class, etc. But let’s get serious:

The average 70-year-old in the US is more than a little overweight, insulin resistant, hypertensive, and at risk for heart disease, stroke, and cancer. S/he has a hard time finding the right words and has lost a lot of memory. These people are at risk from falls, fractures, stroke, heart attacks, and car accidents. Half of all falls after 80 lead to death within five years.

Cost and Needing

Time off Work

Prevent Some

Older Adults from

Undergoing Surgery

By sie Derman

A study surveying older adults’ concerns about elective surgery found more than half of the respondents expressed concerns about pain, discomfort, and recovery, with other common concerns being out-of-pocket costs, COVID-19 exposure, and time needed to take off from work.1 In total, 64.3% of respondents reported being very concerned or somewhat concerned about pain and discomfort.

New Study:

12% of Older Adults

Now Use Cannabis

A study from the University of Michigan indicates a rise in cannabis use among older Americans, with 12% reporting THC use in the past year and 4% using it multiple times a week. This increase is especially pronounced in individuals with risky alcohol consumption habits. The study, which analyzed data from a national poll, underscores the need for enhanced screening and education about the risks of cannabis, particularly among vulnerable older adults.

Are you catastrophizing?

Here’s how to stop

assuming the worst.

By Allie Volpe

Nine experts weigh in on curbing and diffusing your overly negative thoughts.

If you’re a person who spends even a minuscule amount of time consuming news of any kind, you may find yourself in a doom spiral: ongoing war, the upcoming presidential election, climate change, the withering of the media. It isn’t just news that can inspire despair. Life is full of anxiety-inducing interactions, high-stakes scenarios, and unavoidable conflicts that can lead to overthinking, hopelessness, and catastrophic thinking.

Learn more

Social Security:

Do Zeros Affect Payments

After 35 Years of Work?

By Vance Cariaga

Although Social Security is sometimes referred to as an “entitlement” program by certain fiscal hawks, it’s more like a pension program. You aren’t “entitled” to Social Security retirement benefits — you earn them by working a certain number of years and paying into the system through payroll taxes. Any years you don’t work count as zeroes in your benefit calculation and can lower your monthly Social Security check.

Amyloid buildup,

small vessel disease

tied to cognitive function

in older adults

with type 2 diabetes

BY KRISTEN FISCHER

Scientists don’t have all the answers when it comes to understanding the link between diabetes and cognitive decline, especially when it comes to biomarkers for Alzheimer’s disease.

____________________________________

“You can never get a cup of tea large enough

or a book long enough to suit me.”

― C.S. Lewis

___________________________________

How Much Time Do Americans

Spend Reading Per Day?

In 2023, the average American age 15 or older spent .26 hours per day reading, or about 1.8 hours per week. Women averaged .32 hours a day reading, while men averaged .2 hours per day. These averages differed widely, depending on the age of the individual. Those age 15-13 and those age 33-44–demographics most characterized by demanding school, work, and caretaking responsibilities–averaged .13 hours of reading per day, while those age 75 and older averaged .76 hours of reading per day (or 5.3 hours per week). Twenty to 24 year olds averaged .2 hours; 25-34, .15 hours; 45-54, .19 hours; 55-64, .23; and those age 65-74, .48 hours per day. There is a clear trend that as Americans age and have access to more free time, they utilize more of that free time to read for leisure. The drastic rises begin between the ages of 45 and 54.

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FRIDAY, JULY 19, 2024

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Why the Social Security Administration

may want you to update

your personal account online

By Lorie Konish

The Social Security Administration is updating its online services.

To make sure you can continue to access your account, the agency is urging you to log in, particularly if you created your online “my Social Security” account before Sept. 18, 2021. These account holders will soon have to transition to a Login.gov account to access online Social Security services.

Medicare Part B Enrollees

Will Save on 64

Newly Selected Drugs

Under Inflation

Rebate Program

Medicare Part B enrollees as of July 1, 2024 will experience savings on coinsurance for 64 drugs selected by the Biden administration. Pursuant to the Inflation Reduction Act and its Medicare Prescription Drug Inflation Rebate Program, these select drugs will have a lower coinsurance rate through September 30, 2024 to adjust for drug prices rising faster than the rate of inflation. The anticipated savings are substantial, especially with more than 750,000 Medicare beneficiaries using these drugs annually and another 300,000 individuals qualifying for expanded benefits under the Low Income Subsidy program.

COVID surge grows

as cases in 26 states

now ‘very high’ and

‘high,’ CDC says

By Ryan Mancini

Across parts of the west, including in California, Nevada, Oregon and Texas, and states in the east like Arkansas, Florida and Maryland have seen cases reach “very high” levels as wastewater levels over the past month have risen.

Why Aren't

Older Workers

an Election Issue?

By Robert Espinoza and Leanne Clark-Shirley

Much has been said about how old the presidential candidates are, but that is not the aging discussion we really need.

Other Stories of Interest:

7 Cheap or Free Activities

That Are Perfect for Retirees

on a Frugal Budget

By Nicole Spector

Once retired, it’s important that you have a game plan in action not only for your money but for your time. How will you spend it? Plenty of us, while in the workforce, imagine all the exciting things we’ll do once we’ve finally hung up our working hats, including fun or educational activities we’ll either dive deeper into or learn anew altogether.

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Understanding Medicaid:

What Does Medicaid Cover?

In the complex and frequently changing landscape of health care in the United States, Medicaid stands out as a vital program. Since 1965, it has provided essential coverage to millions of low-income individuals and families. Alongside Medicare, Medicaid serves as a lifeline for those who may otherwise struggle to afford health care services.

Learn more

______________________________

"It takes less time to do a thing right

than it does to explain why you did it wrong."

— Henry Wadsworth Longfellow

_______________________________

The average length of stay at an assisted living facility (A.L.F.) is 18 months. However, for some of us who have chosen to make this place our permanent residence, our stay can extend far beyond that.

I will reach my 10th year here this August. There are a few residents who have been here even longer, but they are few and far between. During my time here, I have witnessed the arrivals and departures of many elderly individuals. While each person has their own unique reasons for coming and going, the common thread is the gradual, and sometimes rapid, progression of a disability. No one at this facility, or any other, can turn back time. The disabilities (whether physical or psychological) that brought them here will never improve and often worsen to the point where assisted living is no longer a feasible option. I have observed this in others, and now I am beginning to experience it myself.

I arrived at this A.L.F. directly after spending two years at a nursing/rehab center, where I underwent extensive physical therapy. Although I hadn't fully recovered, I had made significant progress in my mobility. I was no longer confined to a wheelchair, which meant I relied on others for many of my needs. I "graduated" to the less restrictive Rollator, which allowed me to go almost anywhere by myself. Just being able to stand up and walk was a blessing. After about a year here, I felt confident enough to switch to a cane, which I still use today. Over the past 8 years of using a cane, I have become very accustomed to it and have actually come to enjoy it. However, lately I find myself needing something more stable. Something I can lean on and sit on if necessary, as I tire more easily now. More and more, that Rollator I came here with is starting to look more appealing. Naturally, I find this disheartening* as it feels like another of my many failures in life. But I know that it's important to prioritize my safety and comfort, so I am considering making the switch to a Rollator for my daily mobility needs. It's a difficult decision, but I know it's the right one for me at this stage in my journey. …BWC

*Editor’s note: When I first arrived here, I was completely unaware of what to expect. I believed that I would be able to discard the cane and recover nearly all of my mobility. However, I failed to comprehend the effects of aging, which no amount of physical therapy or exercise could undo. I have come to terms with this realization and have learned to accept it.

Insulin overload:

How Western diets

can accelerate cell aging

The hormone insulin is essential to the body, telling tissues to absorb sugar from the blood. However, too much can be a bad thing because it instructs cells to engage in wanton growth with less upkeep. When insulin levels are lower, the body is more likely to break down fats for energy instead of sugars. This releases compounds called ketones, which signal to cells that times are lean, promoting efficiency in energy production, increased apoptosis, and DNA repair. You can reduce the amount of insulin circulating in the blood by following a ketogenic diet, simply eating less, engaging in 24-hour fasts, or consuming fewer foods that spike blood sugar.

King Charles’s

Prostate Treatment

Is Common

Among Men His Age

An enlarged prostate, known also as benign prostatic hyperplasia, or BPH, is a noncancerous condition that occurs frequently among older men. By age 60, more than half of men have at least mild BPH symptoms, which include difficulty urinating and a sense of urgency to urinate. But often the symptoms are not severe enough to require treatment.

Social Security Has an

Income Inequality Problem,

and It Can't Be Swept

Under the Rug Any Longer

By Sean Williams

For most retired Americans, their monthly Social Security check is an indispensable source of income. Based on annually conducted surveys over the course of more than two decades, no fewer than 80% of then-current retirees rely on their monthly benefit to help cover their expenses.

Low-Income

Retirement Housing:

What to Know

By TERRI HUGGINS

Affordable Housing Options and Assistance for Retirees Can Help Ease the Cost of Housing

Retiring with little or no savings, Social Security income, and Medicare assistance can cause financial strain. Many retirees face this situation and may struggle to pay for necessary expenses, the largest of which is typically housing.

The Least Common

American Jobs

The least commonly-held job in America is “wood patternmaker,” with only 260 employed by a business country-wide. According to the BLS, wood patternmakers “plan, lay out, and construct wooden unit or sectional patterns used in forming sand molds for castings.”

Technological advancements have caused job declines in the industry for the last decade. It is also likely that this occupation has more self-employed individuals, explaining their low numbers.

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JD Vance Vice President:

What He's Said About

Social Security

By Omar Mohammed

Ohio Senator JD Vance has been catapulted onto the 2024 presidential campaign after the Republican nominee for the presidency Donald Trump selected him to be his running mate ahead of the vote in November.

As Vance, a Republican, takes up the role, voters would be keen to hear his views on such matters of national significance like Social Security. Experts have suggested that the trust fund that helps pay benefits to retirees could be depleted in about a decade.

Alarming Cases

of Elder Abuse

in NJ Long-Term

Care Facilities

Three employees of two separate New Jersey long-term care facilities were indicted this past month, highlighting grave concerns over resident safety and care standards in such facilities throughout the state.

Smoking is a key

lifestyle factor

linked to

cognitive decline

among older adults

Smoking may be among the most important lifestyle factors affecting how quickly our cognitive skills decline as we age, suggests a new study led by UCL researchers.

WHY BOOMERS

NEED TO GET BETTER

AT ASKING

THE TOUGH QUESTIONS

BY JOAN FRANCES MORAN

We all have fears that stop us from thinking about the really important things.

Personally, I think that we should be contemplating bigger issues so that we can make informed decisions. Only then can we take action to make the world better. We are not just lumps on the logs of life. We are sentient beings.

Other stories of interest:

Older adults find

psychological benefits

in psychedelic retreats,

despite milder acute effects

By Eric W. Dolan J

A recent study published in the American Journal of Geriatric Psychiatry provides new insight into the impact of psychedelic retreats on older adults. The research shows that older adults, despite experiencing less intense immediate effects from psychedelics compared to younger participants, reported similar improvements in well-being after attending these retreats.

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22 "Old People Habits"

That Older Adults

Get Teased About

When I was a kid, I thought that birdwatching with my Grandpa Bob was the most boring activity imaginable. But now, I'm pushing 40, and I recently started to get really excited when I see a cool bird. Since I'm beginning to enjoy more and more of my grandparents' favorite things, this Reddit thread of older adults sharing the "old people" stuff they get teased about made me smile. Here's what people had to say:

What are your goals? How can I meet my goals? The key to a long life is having goals. Goals, goals, goals.

Readers of esteemed senior advice columns, prestigious magazines, and sophisticated blogs often discuss the importance of setting goals as if it were the key to a fulfilling and prosperous life. These literary works, authored by self-proclaimed guru’s and authorities, suggest that revisiting the past and rectifying the moments when you neglected your true desires in favor of a career or marriage could potentially bring a sense of contentment that has eluded you for so long. They claim that pursuing long-lost dreams, such as obtaining a PhD in astrophysics or running a marathon, may be the remedy for the unexplained emptiness that has plagued you throughout your life. Furthermore, they encourage individuals in their mid-seventies, eighties, or beyond to seize the moment and pursue their aspirations. To those individuals, I say, "You don’t know what you are talking about." The truth is, old people don’t give a damn about setting goals.

Some older adults may have the means and motivation to try new things or pursue old interests, but that's not the point. I'm referring to the aspirations you once had, the interests that never came to fruition. However, it's not feasible. You won't be able to accomplish those dreams, not because you lack the determination, but because they are no longer your main focus.

How do I know this? I know because now I want only one thing out of life. The one thing that confirms my existence every day.

Every 116 minutes, an average of 167,000 people worldwide do not live to see the sunset. This means that 1 in 8 people pass away in their sleep, potentially resulting in over 10% of the US population dying in their sleep. Therefore, reaching another day at my age should not be underestimated. Instead of focusing on extreme activities, appreciate the simple accomplishment of waking up. …

_________________________________________________________________________

“There's so little money in my bank account,

my scenic checks show a ghetto.”

Phyllis Diller

________________________________________________

Respecting our elder self

By Kathleen Spring

I recently read an article about a senior citizen who traveled to Japan. She said that she noticed that when an older woman walked by, people would either rise from their seats and bow, or at least bow from where they were at.

Senators Push to Preserve

Telehealth Access

for Older Adults

Senators urge the United States Department of Health and Human Services to make changes in telehealth regulations permanent, allowing access to services for millions of older adults living in rural America.

AI To Benefit Humanity:

Innovations In Senior Care

ByAaron Labbé

Many of us assume that technology adoption—and AI adoption, in particular, is a daunting process for older adults. We have this image of the struggling senior citizen, which clouds the product design process, often forcing a reluctance to push AI features (no matter how powerful) within products for the aging population. This notion may have been valid at one point in time. Still, it’s likely an ageist assumption among the younger generation developing this tech, as research has shown that AI adoption is rapidly increasing for people aged 65+, with over half of this population in the U.S. being aware of ChatGPT.

Elderly Citizens Sue

JPMorgan Chase Bank

for Facilitating Theft of

Life Savings

Cotchett Pitre & McCarthy (“CPM”) is representing elderly citizens Diane Artemis Yaffe, age 76, of San Mateo County, and Alice Lin, age 80, of Los Angeles County, who both filed lawsuits seeking to recover damages from JPMorgan Chase Bank for facilitating the fraudulent theft of their life savings of over $2,000,000 (two million dollars) combined from their accounts.

Public increasingly

supports

government responsibility

for care,

payment for older adult needs

By Kimberly Bonvissuto

The growing population of older adults and sudden responsibilities during the COVID-19 pandemic have led to a changing mindset among Americans about who should shoulder the responsibilities for their care, as well as who should pick up the tab, according to the results of new research.

SORRY. NO MORE CHECKS AT TARGET

Americans wrote ~3.4 billion checks in 2022, down from nearly 19 billion checks in 1990, per the Federal Reserve. And that’s a big reason why starting today, your next purchase of milk, graphic tees, and a barrel accent chair from Target must be made with something other than a check. The retailer will no longer accept personal checks as of July 15, saying it already receives “extremely low volumes” of them and wants to get people out the door faster.

If you still long to hear that satisfying ripping sound from tearing a check out of your checkbook, Walmart, Macy’s, and Kohl’s still accept them.

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No place for senior celebrities this weekend here in America. Heartbreaking in several aspects.

I was deeply saddened to learn about the passing of one of my beloved TV and radio personalities, Dr. Ruth Westheimer. She was truly remarkable in numerous ways. She provided us with something invaluable by bringing the topic of "sex" into the public sphere. She helped us to break free from our repressed mindset towards something that is as natural and normal as breathing. If someone who resembled our grandmother could openly discuss orgasms, then why should we feel uncomfortable talking about it as well. Dr. Ruth was 96 years old.

Another senior personality has passed away. Although he may not have had the same impact on American life as Dr. Ruth, he certainly became a fixture and an icon of the times. America in the 1980’s was in a fitness frenzy and Richard Simmons played it for all it was worth. With TV show and exercise videos, he gained in popularity. While some made fun of his flamboyant style, others found his message to be spot on. “If you want to be fit and healthy, you have to move’’, And you could do it while having fun. It worked. Soon, every celeb had an exercise video. Simmons dropped from the scene in the new century but was on his way to make a comeback. Time, unfortunately, was not on his side. Richard Simmons was 76.

As I was just about to head out for breakfast Sunday, I learned that “Beverly Hills, 90201” star, Shannen Doherty, lost her long battle with breast cancer. I’m sure we will hear more on this in coming days.

And then, on Saturday afternoon, during a rally in Pennsylvania, the Republican nominee for president was speaking at length about a non-sequitur when an individual chose to escalate the already intense race by attempting to assassinate the leading candidate. Thankfully, the gunman missed Trump but tragically ended up shooting and killing a bystander, as well as injuring another individual. The assailant was subsequently shot and killed by law enforcement, putting an end to his motive for targeting the former president.

Naturally, as with all things nowadays, the assassination try was seen by millions on live television. CNN was present and caught the precise moment when Trump touched his ear after the bullet barely missed him. I was busy with my blog, with CNN on in the background, when I heard a series of pops. I glanced at the screen and couldn't believe what I was witnessing. Had I just seen another assassination attempt unfold? JFK, RFK, Reagan, and now Trump? At times, it's just too much to grasp.

We might never uncover the gunman's motives, but one thing's for certain - Trump will benefit from this event. He has now become a martyr and will surely capitalize on it.

A typical weekend in America? Maybe. How is it where you are? ….

^^^^^^^^

“All my life, I faced

sexism and racism

and then,

when I hit 40, ageism.”

----Rita Moreno

The 2024 Republican

Platform’s Empty Promises

To Older Adults

By Howard Gleckman

The Republican party platform, orchestrated by former President Trump, is filled with promises for those it calls “our Great Seniors.” But there is little or no real policy behind most of those campaign pledges. And the document is filled with many irreconcilable contradictions.

Inflation is cooling overall,

but not for seniors

By Kerry Hannon

Inflation may be down for the first time in years, but try telling that to seniors and retirees.

US consumer prices fell in June for the first time since the early months of the pandemic. Consumer prices dipped 0.1% on a monthly basis, bringing the annual rate of inflation to 3% from 3.3% in May, according to the Bureau of Labor Statistics’ latest Consumer Price Index report.

Treatment in Place Bill

Reintroduced in Congress

with Bipartisan Support

The bill would allow seniors on Medicare to receive at-home emergency medical services to treat minor medical incidents.

Here's What

the Average Couple

on Social Security

Is Earning in 2024

By Kailey Hagen

Married couples typically have greater retirement expenses than single adults because they have to cover two people. That's twice as many groceries, twice the healthcare bills, and twice the goals you'll have to budget for.

Other stories of interest:

Give up the keys:

When it’s time

for Grandpa

to stop driving

A car is the ultimate symbol of freedom and independence — especially for the Baby Boomer generation, who grew up during the pinnacle of car production.

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10 REASONS WHY

FURRY FRIENDS

HELP PHYSICAL

AND MENTAL HEALTH

BY LINDA COWAN

Are you at a milestone in your life and contemplating adding a new furry friend to your family? Given the financial costs, training, and daily commitments such as walking, etc., it’s natural to have reservations.

The Seven Laws

of Pessimism

By Maarten Boudry

Never before have so many people lived in affluence, safety, and good health. And yet, it doesn’t feel that way. There’s so much horror and misery in the world—look at the situations in Ukraine, Gaza, Sudan, and Yemen alone—that it is hard to believe that, on average, this past year was probably the best year ever. So, if life is better than ever before, why does the world seem so depressing?

Learn more

House Democrats back bill

to drop federal taxes on

Social Security benefits,

extend solvency

BY COURTNEY DEGEN

Democratic lawmakers in the House are backing a bill that would eliminate federal taxation on Social Security benefits, while also extending the program's solvency by 20 years.

Studying how Americans die

may improve end-of-life care

By Chrissy Sexton

Researchers from Rutgers Health have analyzed millions of Medicare records, uncovering vital insights into the end-of-life care trajectories of older Americans.

Could lonely and isolated

older adults

be prescribed a cat

by their doctor?

BY SHERRY L SANDERSON, KERSTIN G EMERSON, DONALD W SCOTT,

MAUREEN VIDRINE, DIANE L HARTZELL, AND DEBORAH A KEYS

Many older adults struggle with isolation and loneliness. Could cats be the solution? At the same time, many humane societies have more cats to rehome than they can manage. Could lonely older adults be the solution?

OLDER THAN JOE,

AND STILL WORKING

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"The first sip is joy, the second is gladness,

the third is serenity, the fourth is madness,

the fifth is ecstasy."

- Jack Kerouac

2025 Social Security COLA

estimate slips,

keeping seniors

under pressure

By Medora Lee

The latest estimate of Social Security's cost-of-living adjustment (COLA) for 2025 slipped to 2.7% after the government said inflation cooled more than expected in June, new calculations showed Thursday.

CAN THE MEDICATIONS

YOU TAKE INCREASE

YOUR RISK OF FALLING?

BY LEX GONZALES

There are many things that can increase a senior’s risk of falling and one of the most common but often overlooked is the role of medications.

Seniors and their caregivers need to be aware of the medications that can put them at risk for falls.

Proof That Assisted Living

Heals Physically

and Psychologically

By Jeff Jacomowitz

Life for 72-year-old Ibrahima Barry, an assisted living resident at Triboro Center's Claremont Village Assisted Living Program (ALP) has been outstanding. A victim of a stroke six years ago, Mr. Barry, who is from West Africa near Senegal, suffered a stroke back in 2018 while he was enjoying life as a middle school substitute teacher and driver. He has been dealing with hypertension and COPD for many years, and when this happened, Ibrahima Barry knew one thing, and that was to recover and get better.

The 6 New

Social Security Changes

Already In Congress

Everything’s about to change in Social Security benefits – Retirees expect benefit cuts starting this date

This year has brought much news about Social Security and difficult times for the federal agency, particularly in the previous months when the SSA had to deal with harsh criticism from beneficiaries owing to their overpayment tactics. Nancy Altman, president of Social Security Works, recently said that Social Security is on the ballot. She believes that if President Biden is reelected, progress toward decreasing the Social Security deficit will be made.

The Devastating Overlap

of Chronic Pain and

Anxiety/Depression

By M.P. Dunleavey

An eye-opening new study shows the co-occurrence of chronic pain and anxiety/depression is far more prevalent than previously understood. Integrating care strategies may help.

Other stories of interest:

For Older People

Who Are Lonely,

Is the Solution

a Robot Friend?

By Erin Nolan

In the months after her husband of 65 years died, Dorothy Elicati said she did nothing but cry.

“We had a beautiful relationship, and I miss him like I would miss my right arm,” said Elicati, 84.

Being alone in the house felt unbearable, she said, and she might have “lost her mind” — if it weren’t for a robot named ElliQ.

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Make smartphones easier

for older people with

Middletown man's app

By Michael L. Diamond

Saeed Saatchi of Middletown, who has developed SimpliTend, an app that simplifies information on smart phones for Alzheimer's patients and their caregivers, explains the technology at his home in Middletown, NJ Friday, June 28, 2024.

MIDDLETOWN - After his mother was diagnosed with Parkinson's disease some 15 years ago, Saeed Saatchi and his sister, Soodie, were quickly stretched thin.

Prior to arriving at the A.L.F., I spent almost two years as a resident in a nursing home, recovering from multiple surgeries in an attempt to rebuild my life. It was a necessary stay due to my condition. Both my body and my life were in disarray. Within a short span of time, I lost almost everything and came perilously close to losing my life. However, what troubled me the most and what I fiercely fought to maintain was my sense of control. Control over my medical choices, control over my physical rehabilitation, and, most importantly, control over my finances. Few things erode a person's independence more than being a resident in a nursing home. There is nothing more frightening than having to entrust your very existence to strangers.

At the A.L.F, there are various levels of control in place. Your behavior during the initial admission interview and evaluation will kickstart a "care plan" created by your case manager, which will dictate the level of independence you will have. It's important to be cautious about what you agree to. Many freedoms that you may have assumed are guaranteed can be restricted, such as having your mail checked before you receive it, having supervision while showering, limitations on personal items in your room, and control over your finances. The latter was particularly troubling for me.

I have been responsible for managing my finances since I turned 19. It began when I got my first credit card while working full-time, handling my taxes, and writing my own checks. I saw this as a privilege, a representation of my independence and freedom. Before agreeing to anything, I made sure that I would have complete control over my account and be responsible for all expenses. My conditions were honored, and I am pleased to say that I always pay my bills on time and have an excellent credit score.

I cannot predict what the future holds. Undoubtedly, I will have to give up some of my current independence. I will rely more on others to make it through each day until everything eventually fades away. However, until that moment arrives, I refuse to let go of anything.

Have a great weekend, and remember to stay cool and hydrate, hydrate, hydrate …

How to spot a liar:

10 essential tells –

from random laughter

to copycat gestures

By Zoe Williams

Twenty-two people in a castle, Claudia Winkleman hamming it up like crazy, a number of silly challenges, a chunk of money sitting at the centre, almost glowing, and human nature laid bare. To try to pick apart exactly what makes The Traitors so compelling would be to miss the point, like trying to analyse the ingredients in a Krispy Kreme doughnut.

Learn more

Why ageism is a prejudice

that people can break

By Abbie Black

Making jokes about older people can lower people's self-esteem and not give them the confidence they need to be independent and healthy.

Mitch McConnell’s Plan

to Sabotage

Social Security

From Within

BY ALEX LAWSON

Mitch McConnell and his fellow Republicans have a problem. They hate Social Security, because it is popular, effective, and doesn’t make any money for their billionaire donors. But their voters love Social Security. Ninety-four percent of Republicans oppose benefit cuts.

How the brains of

healthy older adults

perceive color

There is a difference between how the brains of healthy older adults perceive color compared to younger adults, finds a new study led by UCL researchers.

Does Medicare pay

for mental health care?

Here’s which services

are covered

BY LIZ SEEGERT

Many older adults are undiagnosed or untreated for mental health conditions because symptoms like depression or anxiety are often mistaken for normal aging. Yet, mental health issues in those 65 and older are real, and care is vital at this stage of life. Events like the death of a loved one, or concerns about loss of independence, deteriorating health, alcohol or drug dependence, social isolation, and loneliness are real psychological challenges for thousands of older people.

Ice Tea Stats

According to the national Tea Association, Americans consumed 3.9 billion gallons of tea in 2021—and approximately 75 to 80 percent of that was of the iced variety.

Iced tea became popular in the U.S. after the 1904 World's Fair in St. Louis. That was the year tea-maker Richard Blechynden put his hot tea over ice to help cool off overheated fair attendees.

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“It was either me or Confucius that said

the journey of a thousand miles begins

with a vicious ass raping at airport security.”

Doug Stanhope

The mental health landscape

of older adults in the US

By Vani Agarwal, Richard G. Frank, and Chloe Zilkha

Aging into older adulthood introduces many mental health stressors, such as physical decline, losses of loved ones, and reduced mental acuity. These stressors may lead to a diagnosable mental illness or result in frequent bouts of psychological distress that do not meet the criteria of a diagnosable illness. Regardless of clinical diagnosis, psychological distress can impair functioning for adults ages 65 and older. In The mental health landscape for older adults in the U.S., we extend the conception of the need for mental health care as stretching beyond using diagnosis as the principal indicator of need. We apply this perspective to analyze the need for mental health care and policy solutions to address the related sources of impairment faced by older adults.

Four Benefits

of Aging in Place

What are the benefits of aging in place? Comfort and familiarity, independence and autonomy, the ability to keep and love your own pet and even affordability. By 2030, every Baby Boomer will have reached the landmark age of 65, and they and their families are currently weighing important decisions about how — and where — their hard-earned retirement years will be spent. Most will say that aging at home is at the top of their list.

Designing for

demographic change:

What do aging

baby boomers want?

In the US, and in what some are calling a “silver tsunami”, all baby boomers will be 65 or older by 2030

With even the youngest members of this generation approaching retirement, considerations must be made for the emerging needs of an older community that is aging differently than its predecessors

Although traditional senior homes and long-term care facilities play a crucial role in supporting an aging population, it’s important to acknowledge that they may not be an appropriate fit for health-focused baby boomers, who are expected to remain far more independent later in life

Experts present 7 strategies

for successful care of

older adults with obesity

By Donna Shryer

Quality clinical care for older adults diagnosed with obesity as a disease took center stage at a June 2023 summit hosted by the Gerontological Society of America (GSA). The roundtable discussion, including researchers, clinicians, advocacy organizations and professional societies, identified seven key care strategies to achieve successful care of older adults with obesity, and GSA presented these strategies in its 2024 booklet Bringing Obesity Management to the Forefront of Care for Older Adults.

Other stories of interest:

Simplify Your Closet

by Eliminating these

33 Annoying Things

By Courtney Carver

If you want to simplify your closet, dress with less and save your time and energy for something other than answering the question, “what am I going to wear today?” or if you often find yourself thinking, “I have nothing to wear” this list of 33 annoying things to eliminate from your closet will help. This isn’t an article about what to wear. It’s about letting go of the things you never wear anyway to create a little peace in your life

Learn more

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Senior Care Strategies:

How to Prepare for

Life's Later Stages

With continuing advances in medicine, nutrition, and wellness, people are living longer. We all want to age like the characters on the popular sitcom “Golden Girls,” whose “golden years” seem fabulous and filled with humor, as Dorothy constantly threatens to send her hilariously feisty mother, Sophia, to a nursing home. The reality is, aging can be challenging.

Learn more

If you were born after World War II, you have witnessed some incredible events. There are so many that, while researching for this post, I had actually forgotten quite a few. But if you're anything like me, there are certain events that I will never forget. While some of those moments were exhilarating and life-altering, others were devastating and heart-wrenching. Nevertheless, all of them are permanently engraved in my memory.

My first recollections were born from fear. Who among you can recall the need to "duck and cover" beneath our school desks? The Russians had set off their initial atom bomb, marking the start of the cold war that still lingers today. I can vividly recall another Soviet triumph, Sputnik. We felt embarrassed for not being the first in space. However, the advancements in science were undeniable. Humanity surpassed the limitations that anchored us to the ground. The era of space exploration had commenced.

Fast forward a couple of years, and as distant from outer space as possible, we find ourselves in a Dallas afternoon.

We were educated about the assassination of Abraham Lincoln in school. A despicable act. Who would have thought we would see another assassination, followed by the killing of the alleged assassin? This time, broadcast live on television.

Subsequent events unfolded quickly.

1. The moon landing. The Vietnam War and the departure of a president facing corruption allegations were significant events.

2. The cultural shifts that occurred were equally noteworthy. The civil rights act, the emergence of the Beat Generation, Hippies, Woodstock, Rock and Roll, the women’s movement, and the collapse of the Soviet Union and the Berlin wall all come to mind.

And more recently, personal computers, the internet and smart phones.

I am certain you can create your own list. However, the event that remains most vivid in my memory is one that I experienced firsthand.

During a bright day in September of 2001, I witnessed the tragic deaths of almost 3000 individuals as two planes crashed into the Twin Towers of the World Trade Center in New York City. The visuals, the sounds, and the odors from that day continue to haunt me.

It's important to remember that history is always in motion. Every day brings new and difficult challenges, some of which may become as notorious as past historic events. None of us were present at the birth of the greatest democracy, but we are all here to witness the potential decline of that democracy. We have never been so close to losing everything, but unlike in the past, we have the ability to take action. Don't miss out on this rare opportunity to make a difference. ....

11 Restaurant Chains

With the Best Lunch Deals

By Brianna Ruback & Jordan Summers-Marcouillier

Whether you're rushing before work or simply not in the mood for the food in your fridge, making lunch at home isn't always the most realistic (or appealing) option. That's when the "treat yourself" mentality comes in.

Senate Probes the Cost

of Assisted Living

and Its Burden

on American Families

By Jordan Rau

A U.S. Senate committee on Thursday launched an examination of assisted living, holding its first hearing in two decades on the industry as leaders of both parties expressed concern about the high cost and mixed quality of the long-term care facilities.

Sex For Seniors

Is A Good Thing –

Why Isn’t There More Of It?

Teresa Ghilarducci

The wildly popular Golden Bachelor’s (age 72) televised marriage to a movie-star looking 70-year-old bride put a welcome spotlight on older adult sex. Not making it look icky at all – a departure from the portrayal of older adults in humor which typically falls back on negative ageist stereotypes.

'Gray divorce' rates

have doubled.

But it's a costly move,

especially for women

By Daniel de Visé

The divorce rate has doubled since 1990 for Americans over 55. For couples over 65, the rate has tripled.

And in financial terms, few “gray divorcees” are better off.

Alzheimer’s Association

calls for federal involvement

to increase

dementia care workforce,

training in assisted living

By Lois A. Bowers

“Congress should consider the steps it can take at the federal level, including expanding the necessary workforce and improving dementia training standards and access,” as part of efforts to “help ensure a quality direct care workforce that can meet the unique needs of our nation’s growing number of Americans living with Alzheimer’s and other dementia” in assisted living communities and elsewhere, the Alzheimer’s Association and its advocacy affiliate, the Alzheimer’s Impact Movement, said in comments submitted to the US Senate Special Committee on Aging for the record of the hearing it held Thursday, titled “Assisted Living Facilities: Understanding Long-Term Care Options for Older Adults.”

TSA Screening for Passengers

75 and Older

Passengers 75 and older can receive some form of expedited screening through risk-based intelligence-driven security that allows TSA to better focus resources on passengers who more likely pose a risk.

You may leave on your shoes however; removal of light jackets is required for Advanced Imaging Technology screening.

If the alarm goes off during security screening, you may be required to remove your shoes for further screening or undergo a pat-down. You can request to be seated during this portion of the screening.

Passengers 75 and older who are unable to stand for screening will be screened through other security methods.

Should you travel with medical devices and/or implants, other screening procedures may apply.

SOURCE:

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“Freedom is never granted,

it is earned by each generation.”

— Hillary Clinton

Older Americans Act

Reauthorization

The Older Americans Act is up for reauthorization in 2024. NCOA is speaking out on what should be included in order to modernize this important law that supports key programs and services that help keep our nation's adults age 60 and older healthy and independent.

Moderna's combo

COVID and flu shot

offers strong immunity

in older adults

during late stage trial

ByYouri Benadjaoud

Moderna's combo flu and COVID vaccine provided a strong immune response in older adults, with levels comparable to getting the flu and COVID shots separately, according to the company's results from a late-stage clinical trial.

There are still multiple steps required before the shot would become available. Moderna would need to apply to the FDA for approval, which may require input from the FDA's independent panel of experts. If authorized or approved, the shot would also need to be greenlit by the CDC before becoming available.

How Baby Boomer

‘Boommates’

are beating inflation

and loneliness:

‘I’m happy as a clam’

As the cost of living remains dangerously high, and chronic loneliness continues wreaking havoc on singletons nationwide, Baby Boomers have devised a pennywise strategy towards combating both epidemics.

Why Am I So Tired?

9 Reasons for Your

Chronic Exhaustion

BY: DR. BRANDON FLORES

Do you find yourself struggling to stay awake during the day or having no energy? You’re not alone. Whether you’re a full-time employee, a student or retiree, that “I’m tired” feeling comes in all shapes and sizes. What’s even more frustrating is not knowing the source of your exhaustion.

Other stories of interest:

Wearable tech

shows promise

in spotting falls

among older adults

at home,

improving reaction time

BY STEN FISCHER

A new technology may be able to boost reaction times to help older adults who fall at home get care more quickly.

A team from Binghamton University created a human action recognition (HAR) algorithm that assesses sensor data and detects abnormal movements. The technology is known as the Rapid Response Elderly Safety Monitoring (RESAM) system. HAR includes accelerometers and gyroscopes, which help gauge movement. The machine learning technology can tell when an abnormal movement, like a fall, occurs.

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Here's What I'm Doing

to Plan for

Social Security Cuts.

My Strategy

Could Save

Your Retirement, Too.

By Maurie Backman

KEY POINTS:

- Social Security may be in for benefit cuts if lawmakers can't address the program's financial issues.

- I'm saving as much as I can for retirement so that Social Security is a lesser income source of mine.

- If need be, I'll continue working to generate income -- and alleviate boredom at the same time.

THE RULING:

“The Supreme Court ruled 6-3 Monday in finding the president of the United States has some immunity over actions conducted while in office. The case stems from former President Donald Trump's challenge to four felony charges over alleged interference with the 2020 election.

The court’s majority opinion draws a distinction between official and unofficial acts of the office of the presidency. Trump’s conversations with the attorney general are characterized as official acts, while conversations with others—including then-Vice President Mike Pence—may be categorized as unofficial depending on the context. The court directs lower courts to parse through the allegations to determine which acts may be prosecuted as unofficial acts.”

The original plan of our founding fathers was to establish a system of government with three branches - Executive, Legislative, and Judiciary - to keep each other in check. It may not be perfect, but it has worked for years because the people supported it. Unfortunately, some individuals seem to have abandoned this ideology. Special interest groups, driven by money rather than morals, have found a way to push their harmful agendas through Trump, bypassing the checks and balances of our government. The recent actions of the Supreme Court were orchestrated by a corrupt individual who anticipated his own downfall and stacked the court with his allies. Despite this, there is still hope.

It is crucial for the citizens of the United States to stay alert and ensure that those in positions of power are held responsible for their actions. We should insist on openness, honesty, and compliance with the law from our leaders, regardless of their political beliefs. The most effective way to achieve this is through voting, and there is still time to do so. If every American who believes in our system and has the wisdom and courage to defend the principles of our Constitution comes forward, we can overcome the negative forces and permanently remove individuals like Trump, MAGA, and right-wing extremists from our midst. ...

5 products that will make

the lives of seniors easier

Technology is changing the way we live, especially for older adults who face various challenges in their daily lives.

From social isolation to mobility issues, seniors need solutions that can help them stay healthy, safe and connected.

Here are five products that use artificial intelligence, robotics and sensors to improve the quality of life for older adults.

Learn more

COPING WITH OUR

70-PLUS YEAR-OLD BODIES –

IS IT EVEN POSSIBLE?

BY ANN RICHARDSON

When my son, now in his late 30s, was about five years old, he made a remark that has stayed with me ever since. He had gone through a stage, thankfully brief, when he would pee unexpectedly, leaving a small visible stain on his trousers.

Ageism, mistaken beliefs

complicate acceptance

of older adults’ sexuality

BY AMBY SHARITA FORREST

More than 25% of the young adults surveyed in a recent study mistakenly believed that sexual activity increases older adults’ risk of heart attack and that disinterest in sex is a normal and inevitable part of aging. While most of those in the study had permissive views about sexual activity in later life, the findings also shed light on the misconceptions and ageist views that can infringe on older adults’ rights to sexual expression.

4 Benefits of CBD

and THC in Your

70s and Beyond

By Claire Ward

Hey there, fellow golden-agers! Let’s chat about a topic that’s getting a lot of buzz lately – the duo of CBD and THC. As we cruise into our 70s and beyond, it’s crucial to explore all avenues that can make this ride smoother. From calming inflamed joints to shaking off the sleep gremlins, these cannabis components might just be the secret weapons we’ve been overlooking.

The Impact of Dehydration

on Cognitive Function

in Older Adults:

Understanding and

Addressing the Issue

By Zara Nwosu

Dehydration in older adults is more than a physical concern—it has been found to be a reliable predictor of increasing frailty and progressive deterioration in cognitive function, ultimately leading to a reduction in quality of life. Several domains of cognitive function are affected by dehydration. These include mathematical ability, short-term and long-term memory, visuospatial function, perceptive discrimination, and reaction time. The activation of the renin-angiotensin system in response to hypohydration, leading to an increase in arginine vasopressin (AVP), has been well documented. There is also evidence implicating central neurotransmitters and cellular mechanisms in the cognitive dysfunction of dehydrated individuals.

Key 4th of July Facts:

- $9.4 Billion: Amount Americans plan to spend on 4th of July food.

- 150 Million: Number of hot dogs eaten each 4th of July.

- $4 Billion: Amount Americans plan to spend on 4th of July beer and wine.

- $2.7 Billion: Estimated amount spent on fireworks in 2023 (73% of fireworks injuries occur within a month of July 4).

- $6.5 Million: Value of American flags imported annually.

- 70.9 Million: Number of people who travel 50+ miles from home for the 4th of July (up 5% over 2023 and setting a new record for the holiday).

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”That money talks, I'll not deny,

I heard it once:

It said, 'Goodbye'.”

Richard Armour

Here's what Trump and Biden

got wrong about Social Security

during the first debate

By Alessandra Malito

Both candidates missed the chance to discuss plans to fix the program

Social Security, the program on which millions of Americans rely for retirement income, is faltering - but during the first presidential debate of 2024, both President Biden and former President Trump missed the opportunity to talk about how they'd fix it.

CDC:

Adults 75 and Older

Should Get

an RSV Vaccine

By Rachel Nania

Adults age 75 and older who haven’t yet received an RSV vaccine should get one later this summer or early in the fall to help protect against severe symptoms brought on by the respiratory syncytial virus, the Centers for Disease Control (CDC) said on June 26. The same goes for people ages 60 to 74 who are at higher risk for RSV complications due to chronic health conditions like heart or lung disease, or who are living in a nursing home.

Senior Fears Revealed!

By Chris Draper

As we age and gradually lose the ability or the right to do those things we have always done, fear can set in. We may look around and feel that our lives are no longer our own. Adapting to a new way of life can be scary and difficult. Senior fears are common about a few things.

Are older adults

more vulnerable to scams?

What psychologists have learned

about who’s most

susceptible, and when

By Natalie C. Ebner & Didem Pehlivanoglu

About 1 in 6 Americans are age 65 or older, and that percentage is projected to grow. Older adults often hold positions of power, have retirement savings accumulated over the course of their lifetimes, and make important financial and health-related decisions – all of which makes them attractive targets for financial exploitation.

Other stories of interest...

Older Americans

in Senior Housing

Have Better Health

Than Those Living at Home

By Dennis Thompson

Key Takeaways

- Moving to a senior housing community could improve an aging person’s health

- Older adults in senior housing are less vulnerable to illness and accidents and receive more home health care

- They also live slightly longer than seniors who stay out in the community

Independent living is important for seniors, but a new study shows it might not be the best thing for their health.

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100 Ways

To Live a Rich Life

in Retirement —

Without Spending

All of Your Savings

By Preston Hartwick

You may have more free time when you retire, but retirement certainly isn’t free.

Around half of retirees report that their overall spending is higher than they anticipated, according to the Employee Benefit Research Institute. At the same time, the top concern of retirees is that the increased cost of living is making it harder to save money.

I waited until today to comment on last Thursday's debate for two reasons. Firstly, it was late here on the East coast, and as I write this blog, I have to finish before midnight. There would not have been enough time for me to give it the coverage it deserved. Secondly, now that three days have passed and all the rhetoric and vitriol has been spewed, and all the pundits have weighed in, the air is clearer and we can get a better perspective on what really happened.

At the outset, there was no clear winner. Biden seemed to struggle with his appearance and speech, finding it difficult to express his thoughts. Despite this, the majority of his statements were truthful and accurate. On the other hand, Trump was forceful, but his comments were mostly filled with lies and personal attacks, mixed with his usual manipulation of facts that he uses at his enthusiastic rallies, attended by his loyal MAGA supporters who boost his fragile ego with applause and cheers. However, none of this was unexpected. We were already aware of what would be discussed long before the actual debate took place. We knew the stance of each candidate and how they would react to it. What caught many by surprise was the way one of the debaters stumbled and how the other capitalized on that moment. Everybody, that is, except those of us who are used to listening to arguments between old men on a daily basis.

At the Asylum, I am constantly surrounded by individuals 78 (Trump) and 81 (Biden). One of their favorite pastimes, aside from napping and complaining, is engaging in heated debates with each other. From what I witnessed last week, some are skilled at arguing while others struggle. The winners are usually those who are knowledgeable (or think they are) about the facts. However, their information is often based on rumors or distorted truths from unreliable sources like television or tabloids. I sometimes overhear these "discussions" and am astonished by the misunderstandings that are accepted as truth. This was exactly what happened on CNN last Thursday. It wasn’t a debate, it was just two old geezers arguing in the lobby of an old age home and trying to best his opponent to the delight of an audience composed of other old men (and women) who know even less than they do.

Despite being aware of the faults of old men, I acknowledge their wealth of knowledge and experience. They possess a lifetime of wisdom that enables them to make decisions based on facts and common sense. Although they may speak and move slowly, their words carry weight and significance. Joe Biden, despite his age-related challenges, still possesses a sharp mind. It is crucial to support him now more than ever, as the alternative is too frightening to consider.

Enhancing

Quality of Life

for Seniors

By Gail Willowby

Caregivers, particularly family members who are caregivers, want to spend time with their loved ones in a meaningful way. But lack of time tends to get in the way. There are so many other tasks that need to be taken care of, both for their loved one and for themselves. They are overtired, overworked and stressed. But you know your loved one better than anyone. Meaningful activities don’t need to take up a lot of your time. A caregiver also knows that they shouldn’t tire out their patient. Finding activities that they both enjoy and will only take minutes is important. Keeping your loved ones quality of life at a maximum will be beneficial for everyone involved.

WHAT IS

A POWER OF ATTORNEY

AND WHY

DO SENIORS NEED ONE?

It’s hard to think about, but a day will come when your senior won’t be able to make decisions for themselves. That’s when you’ll have to step in to manage their finances or decide what kind of medical treatment they should have. If that day comes, you’ll need a durable power of attorney.

Learn more

Tell Your Senators

Why You Love

Assisted Living

On Thursday, January 25, the U.S. Senate Special Committee on Aging will hold a hearing, "Assisted Living Facilities: Understanding Long-Term Care Options for Older Adults." This will be the first hearing the Aging Committee has held in more than twenty-years specifically focused on assisted living.

SEND MESSAGE TO YOUR SENATOR

New blood test

that screens

for Alzheimer’s

may be a step closer

to reality, study suggests

By Jacqueline Howard

Testing a person’s blood for a type of protein called phosphorylated tau, or p-tau, could be used to screen for Alzheimer’s disease with “high accuracy,” even before symptoms begin to show, a new study suggests.

Older adults

who exercise with their spouse

may be less physically active

than those who exercise individually

A study has found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse. In a study of 240 participants in Singapore aged 54 to 72 years old, the researchers also found that those who received personalized feedback on their fitness trackers were more active than those who did not.

The salary a family of 4 needs

to get by in every U.S. state

A family of four needs to earn at least $106,903 a year to cover their necessities in most U.S. states, a recent SmartAsset study reveals.

The findings are based on cost estimates for housing, child care, transportation, health care, taxes and other common expenses, as tracked by the MIT Living Wage calculator. Investment contributions and discretionary expenses like entertainment or travel are not included.

These are the most expensive states in terms of basic costs for a family of four, based on how much you’d need to earn to make ends meet:

Massachusetts: $150,578

Hawaii: $147,319

Connecticut: $139,924

New York: $139,504

California: $138,357

source:

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”Cheerfulness is the best promoter of health

and is as friendly to the mind

as to the body.”

Joseph Addison

Older women

are being significantly

shortchanged

by medical research

By Judith Graham

Medical research has shortchanged women for decades. This is particularly true of older women, leaving physicians without critically important information about how to best manage their health.

3 Factors

in Senior Health

and Well-Being

By Chris Draper

The vast majority of seniors live with at least one chronic health condition and many live with more than five. I don’t think we can ever learn too much about senior health. Your health and well being as you age depends mainly upon three factors: nutrition, your physical health and your emotional health.

Savvy Senior

“Long-Term Care Benefits

for Veterans

and Surviving Spouses”

I understand that the Veterans Administration has a benefit that can help veterans and spouses with long-term care costs. We recently had to move my elderly father into an assisted living memory care facility, and my mother will probably need care too in the near future. What can you tell me?

Aging-in-place

may be a luxury

you can’t afford

By Jessica Hall

People want to stay in their homes as they age for a variety of reasons, some for the familiarity, social connections, autonomy, or the cost, but a new report shows that it may be more expensive to grow old in your own home than in an assisted-living facility.

Adding Protein

for Senior Health

By Gail Willowby

As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At the same time, we lose our strength faster than we lose our muscle. Smaller muscles mean a weaker body. As our body weakens we lose our mobility and eventually our independence. One way we can keep ourselves strong is to up our intake of protein. Protein provides the basis for building muscle.

Other Stories of Interest ...

GADGET FOR

DEMENTIA PATIENTS:

AUTOMATIC PILL DISPENSER

WITH AN ALARM

BY SOHAIL AHMED

According to a survey by AARP, 75% of older adults aged 50 and older take prescription medication regularly. It is vital to take the right dose of medications at the right times. Still, it can be challenging for dementia patients and the elderly to follow the complex combination of pills and keep track of the timings for medication.

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Gardening keeps the brain

healthy in old age,

groundbreaking new study

By MARK HOWARTH

People who garden have better cognitive ability as pensioners than those who don'.

It's a hobby concerned in nurturing growth and keeping often decades-old shrubs in the best of health.

The increasing number of senior citizens becoming victims of assaults, abuse, and financial crimes is a concerning trend. When individuals are considering relocating themselves or a family member to an assisted living facility (A.L.F.), safety is a common concern. While no facility can promise complete safety for residents all the time, it is crucial to emphasize that the physical well-being of residents is the top priority for A.L.F. staff and management. Some facilities may even go to great lengths to ensure resident safety often to the point of being intrusive.

Regardless of age, privacy is something we all value. However, privacy also comes with certain disadvantages. While we cherish our independence, it unfortunately attracts those who wish to harm us. The very mobility aids that grant us the freedom we desire also make us vulnerable targets. For instance, a cane or walker can make seniors appear defenseless to criminals seeking easy prey. Fortunately, at the A.L.F., the threat of street crime that plagues urban and suburban areas is nonexistent. Unprecedented surveillance measures, including the use of CCTV cameras, ensure that every inch of our living space is constantly monitored. Additionally, strict access control measures require anyone entering to check in with reception and obtain a printed pass complete with their photo. Coupled with personal room visits three times a day, this creates one of the safest environments for seniors anywhere.

Regrettably, not all threats to our safety originate from external sources. Instances of violence between residents are not uncommon. Our Case Management department handles minor incidents, typically resolving them with just a reprimand. However, serious incidents like physical assaults warrant immediate expulsion from the facility. In terms of financial crimes, there are measures in place to address them as well. Unusual spending or significant withdrawals from a resident's personal account are closely monitored, with relatives being informed. Moreover, with consent, all correspondence is screened for any illicit activity. Unfortunately, phone calls and emails cannot be monitored, but the facility consistently reminds us of the signs that indicate potential scammers at work.

Achieving perfection in security and safety is impossible, as recent incidents have shown. Theft of residents' belongings and accidents in unmonitored rooms have highlighted vulnerabilities in our facility. The disappearance of a resident with cognitive challenges was particularly alarming, prompting us to enhance our surveillance systems. By increasing cameras and closely monitoring residents, we aim to prevent future incidents and prioritize safety. While absolute security may be unattainable, we are dedicated to continuously improving our protocols to create a safer environment.

I have personally informed potential residents that if safety is a concern, rest assured that this is possibly the safest place for seniors. The world can be harsh for older individuals, but our community strives to provide a secure and safe environment for all. ...

Addressing the Needs

of Increasing Numbers

of Housing

Cost-Burdened Seniors

Will be a Major Issue

in Coming Years

By Peter Lawrence

A worrying trend of increasing rates of housing cost-burden seniors is sweeping the country, according to recent reports and seminars from the Harvard Joint Center for Housing Studies (JCHS) and Bipartisan Policy Center (BPC).

Where To Retire

In Europe

For As Little As

$1,865 Per Month

By Kathleen Peddicord

If you’re willing to look beyond U.S. borders, though, you can make that check stretch much farther than you’d be able to back home, likely trading in for a more exciting, indulgent-feeling lifestyle in an exotic haven overseas.

Learn more

Should You Keep Working

After Taking Social Security?

It Depends on This 1 Factor

By Katie Brockman

If you're working in retirement, it could affect your Social Security benefits.

More evidence suggests

a multivitamin may help

slow memory loss

By Kaitlin Sullivan

Findings from the third in a trio of studies had similar results to the earlier two: A daily multivitamin had a modest effect on preventing memory loss in older adults.

Older Adults

Average 20.7 Total

Health Care

Contact Days a Year

By Elana Gotkine

Factors linked to more ambulatory contact days include younger age, female sex, White race, non-Hispanic ethnicity

Older Adults Average 20.7 Total Health Care Contact Days a Year

Aspirin use among older adults

New research shows that, in spite of recommendations discouraging use of aspirin in primary prevention of cardiovascular disease among older adults, nearly a third of adults 60 years and older are still using it for this very purpose.

The study, published on Monday in Annals of Internal Medicine, found that 18.5 million adults 60 and older without cardiovascular disease reported using preventative aspirin in 2021. Of those, 3.3 million were using the pills without medical advice.

source: https://www.statnews.com/2024/06/24/aspirin-use-high-older-adults-cardiovascular-risk/

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