MONDAY, MARCH 16, 2026





   



KEY NEWS FOR YOU TO USE


Blood Test Predicts 
Dementia 
in Women as Many as
 25 Years Before 
Symptoms Begin


"Researchers from the University of California San Diego have found that a novel blood-based biomarker can predict a woman’s risk of developing dementia..."


Read more


****


Hearing Aids
 Can Slow Rate of
 Cognitive Decline
 by Nearly Half


By Renee Fischer


"...what we never knew, honestly, was if treating hearing loss using our existing interventions could in fact lead to reduced risk of these adverse outcomes,” 


Read more


****


Is it possible 
to miss the present?
 Introducing the concept 
of ‘nowstalgia’


By Norian Caporale-Berkowitz

 Nowstalgia is a common but underrecognized feeling. It describes the sentimental longing for the present moment, driven by awareness of its inherent fragility, ephemerality, or transience. 

Read more


****


What Happens 
When You Break A Bone?


About half of all people will break at least one bone during their lifetime, and the body’s 200+* bones come in several categories including short bones, long bones, flat bones, and irregular bones.

Read more


****


6 Things 
You Should Do
 After 5 P.M.
 to Support 
Healthy Aging, 
According to Experts


By Cheyenne Buckingham 


 “Your daily lifestyle habits play a big role in shaping how you feel today, and how you age in the future,” 




Quote_____________________

“I'm fed up to the ears 
with old men dreaming
 up wars for 
young men to die in.” 

George McGovern
__________________________










I've always been a simple man with simple tastes. Both in the things I own and the way I live my life.

I never felt the need to surround myself with stuff just because I could. I bought only items that added value to my life. I rarely bought things on a whim. That's not to say I lacked a bit of bling. Nor that I was cheap. I always bought the best I could afford. Not the cheapest. The few times I picked a bargain, I ended up disappointed.

Continue reading ..





IN CASE YOU MISSED IT


Tips for traveling 
as an older adult


Read more

>>><<<


The tech billionaires 
trying to hack aging
 to extend their lives



By Lakshmi Varanasi

Read more

<<<>>>

How to Prepare
 for Relocating 
in Retirement


By Joe Evans

Read more

>>><<<

The 1 Food 
You Should Eat 
More Of As You Age


By Leigh Weingus

Read more

>>><<<


19 Superstitions 
That Actually Have
 Scientific Backing


By Brody McCormick

Read more







Facts about the Korean War

-  The Korean War began on June 25, 1950, when North Korea invaded South Korea. It lasted for about three years, ending with an armistice on July 27, 1953.

-  The war was a significant conflict during the Cold War, with North Korea supported by China and the Soviet Union, while South Korea was backed by United Nations forces led by the United States.

-  The war resulted in heavy casualties, with an estimated 2.5 million people killed, including civilians and military personnel from both sides.

-  Although an armistice was signed in 1953, a formal peace treaty was never concluded, technically leaving North and South Korea still at war.

- The war solidified the division of Korea along the 38th parallel, which remains the border between North and South Korea today.








Next edition
WEDNESDAY, MARCH 18 , 2026
©2026 Bruce Cooper


-30-

Comments 
↓ ↓ ↓






 MARCH 13, 2026






KEY NEWS FOR YOU TO USE



Social Security 
Doomsday Clock
 Ticks Closer to Midnight 
as TSCL Predicts 
2027 COLA at 2.8%



This bad news comes as seniors worry about their existing benefits’ ability to keep up with inflation

Read more

****


To win in November, 
Republicans must
 focus on seniors


By Michael McKenna 

They have lots of constituencies to worry about: Whites, Blacks, Hispanics, suburbanites, farmers, the overeducated, the undereducated, men and women, the young and the old.

Read more

****


Heart Scans Reveal
 Hidden Health Issues 
in Many Older Adults

Heart MRI and routine health checks revealed previously unknown cardiac, noncardiac, and other clinical issues in 89% of adults aged 75-77 years, with some requiring immediate follow-up.

Read more

****


Older people 
are ‘too intimidated’ 
to get help with scams,
 report warns


By Andrew Griffin

More than half of people over 65 fear they could be victim of an online scam – but there are not enough places to get support with them, research suggests

Read more

****


How to Mark Time
 Without Holidays


When holidays no longer anchor the calendar the way they once did, weeks and months can begin to blur together. Marking time doesn’t require celebrations or special occasions — it works best when it’s built into ordinary life in quiet, repeatable ways.


Quote______________________

“All those vitamins 
aren't to keep death at bay,
 they're to keep
 deterioration at bay.”
Jeanne Moreau
__________________________






We are one week away from the first day of spring. And boy, I can't wait.

It's not so much that it has been a bad winter, as winters go. But it has been a dark and stormy one. The number of cloudy, damp, dreary days has far outnumbered the sunny ones. And for me, a person who craves sunshine and the healing effects of natural vitamin D, this winter has been a bummer.


IN CASE YOU MISSED IT


These genetic insights
 into rheumatoid arthritis
 could help design
 better treatments


Read more

>>>><<<<

21 "Hard To Swallow" Truths
 About Getting Older 
That No One Talks About


By Dannica Ramirez

Read more

<<<<<>>>>>

Seniors are 
the only age group
 with growing poverty. 
It could get worse


By Medora Lee

Read more

>>>><<<<

Acupuncture treatment 
improves disabling effects
 of chronic low back pain 
in older adults


Read more

>>>><<<<

Why Quality Sleep 
Is the First Step
 Toward Chronic 
Pain Management
 Over 60


By Brittany Denis 

Read more






Facts about dietary supplements:

- In many countries, dietary supplements are regulated as food products rather than drugs, which means they are not subject to the same rigorous testing for safety and efficacy.

-  Supplements can help fill nutritional gaps, but they should not replace a healthy diet rich in fruits, vegetables, whole grains, and lean proteins.

-  Some supplements can interact with medications or other supplements, potentially causing harmful effects. Always consult a healthcare professional before starting new supplements.

-  The quality and purity of supplements can vary widely between brands. Look for products certified by third-party organizations to ensure safety and potency.

-  While many supplements are marketed for various health benefits, scientific evidence supporting these claims is often limited or inconclusive. It’s important to rely on reputable sources and research.







Next edition
MONDAY, MARCH 16 , 2026
©2026 Bruce Cooper


-30-



Comments 
↓ ↓ ↓