The concerning math 
behind aging-in-place

By James Kleimann

Nationwide survey reveals what seniors are planning amid explosion in healthcare and real estate costs

click here

**

Practical Strategies 
for Aging-in-Place 
Remodels

Adults of all age groups are preparing to stay in their homes as long as they can. This aging-in-place (AIP) mentality is changing the way home buyers and renovators think.

click here

**

The hidden risks 
of Social Security 
privatization, 
according to experts

By Dana George

Social Security privatization refers to a proposal that would switch the current U.S. Social Security system to one that allows individuals to invest a portion of their payroll taxes in private investment accounts. While the subject produces a lot of excitement, here's what experts say could go wrong.

click here

**

Study finds no link 

between 

sweetened drinks 

and 

dementia risk in older adults

By Donna Shryer

The researchers noted that their findings contradict some previous studies, particularly one from the UK Biobank that suggested higher dementia risk with sweetened beverage consumption.

Yesterday afternoon, I stepped out of my cool, air-conditioned cocoon and was immediately hit by a blast of heat that felt just like stepping into a furnace. I looked at my phone to check the weather, and what I saw confirmed what I was already feeling — it was scorching outside. The temperature had climbed to 98 degrees, and with the humidity at 56%, that made it feel even hotter — like a blistering 106 degrees. Most people, faced with such oppressive heat, would have turned right back inside or sought out someplace cool and dark to hide. But I didn’t. Instead, I decided to walk to my room, choosing the outdoor route across our parking area. As I strolled along, feeling the warmth beneath my feet and on my skin, I was suddenly transported back to a different time — my childhood days growing up in Brooklyn, long before air conditioning became a household staple.

For many, dealing with city heat can seem like a real hardship. The endless sticky days, the sun bouncing off concrete buildings, and the lack of any real escape — it can feel overwhelming. But in my eyes, those hot summer days had their own kind of magic. We kids saw summer differently. To us, it was pure freedom. No heavy winter coats, no layered sweaters — only shorts and T-shirts that took seconds to put on. The summer heat meant we could run freely all day long. We played stickball with makeshift bats and rubber balls, chasing them down in crowded alleys. We played war games, hiding behind cars, jumping from curb to curb, pretending to be soldiers in a real battle. Hide and seek in the shadows of buildings, tag through the packed sidewalks — all day long, until it was finally time to head home for dinner.

After our meals, we’d sit on the stoop, the front steps where everyone gathered, and shoot the breeze with friends we’d made that summer. We’d talk about school, the neighborhood, or plans for the next day. Sometimes, we'd make up stories or tease each other over small things. Those simple moments made the hot evenings lively, full of laughter and familiar voices. We’d be sweating and sticky but happy, just enjoying those long, carefree nights.

And the food — oh, the food of summer! That was part of what made those days special, too. Summer-only treats and snacks that tasted better in the heat. Nothing beat a good ice cream cone on a hot day. Back then, it wasn’t just about convenience, it was almost an event. The ice cream came from a man in a crisp white uniform, who drove around in a white truck painted with a giant picture of a chocolate “pop.” You could spot him from a block away. When you saw that truck or heard the bells, everyone knew it was time for a cold treat. For just 10 or 15 cents, you could get a cone or a push-up, depending on what you liked. 

Summers were cheap too. The little money we saved from allowances or extra chores meant we could indulge. A dime bought us a small happiness — a simple pleasure that made the heat a little easier to bear. No fancy ice cream shops or expensive snacks — just that familiar truck and the joy of a simple treat on a blazing day. Back then, summer was all about enjoying those small, fleeting moments — days full of sun, games, laughter, and good food, all woven together by the warmth and the innocence of those carefree childhood years.

Today, we seek refuge from the sun. We hear that those rays can be detrimental. They might make your skin age faster or, even worse, lead to cancer and death. Children no longer play outdoors as they once did. Each season blends into the next when you’re fixated on your X-box or smartphone. I understand it’s a changed world. Kids encounter threats we could never have envisioned. Yet, I can’t help but feel a sense of loss for them, as they have missed out on so much joy, affection, and adventure.  . . . bwc

4 Ways to Cultivate Wellness 
in Your Golden Years

Read more

Strokes are more 
common in older adults

Read more

Resident-to-resident aggression 
common in assisted living

Read more

Senior homes refuse 
to pick up fallen residents, 
dial 911. ‘Why are they calling us?’

Read more

"Young People Need To Adapt": 
21 Older Adults Are Revealing 
The Behaviors Younger People 
Should Stop Before 
They "Get Left Behind"

Read more

- Despite being less common than other denominations, the $2 bill has been in circulation since 1862. Its rarity in everyday transactions often makes it a collector's item or a novelty.

- The current $1 bill features 13 different design elements, including the 13 steps on the pyramid and 13 stars, representing the original colonies. The number 13 appears repeatedly as a nod to American independence.

- The $100 bill, featuring Benjamin Franklin, is the most counterfeited U.S. note. To combat this, new security features have been added over the years, including a blue security ribbon and a color-shifting bell.

-  Before paper currency, the U.S. used coins and other forms of barter. The first official paper money was issued during the Revolutionary War by Continental Congress, known as "Continentals," which rapidly depreciated in value due to inflation.

- The $10,000 bill, featuring Salmon P. Chase, was used primarily for large transactions between Federal Reserve Banks. It stopped being printed in 1945 and was officially discontinued in 1969, but some still exist as collectibles.

THESENIORLOG-USA@HOTMAIL.COM

The Impact of Summer 

on Mental Health 

in Older Adults

 For some older adults, summer can highlight feelings of loneliness or isolation, especially if family vacations or busy schedules mean fewer visits from loved ones. Seeing others engage in vibrant activities may intensify a sense of exclusion.

click here

**

Nearly 22 Million Seniors 
Live on Social Security Alone

By Brian Anderson

An estimated 31.8 million seniors get by on less than $2,000 a month, and Social Security provides 100% of income for 21.8 million American seniors, according to a new study released Monday by The Senior Citizens League.

click here

**

Why ‘old people smell’ happens 

— and the superfood 

you can eat to help prevent it

By Reda Wigle

Long thought to be an inevitable, olfactory consequence of aging, a longevity expert explained how the smell develops — and how one superfood can help banish it.

click here

**

Some Republicans 
balk at Medicaid cuts

By Nathaniel Weixel, Joseph Choi 

and Alejandra O’Connell-Domenech 

The Senate’s deep cuts to Medicaid in the tax and spending megabill are setting off alarm bells among some Republicans, complicating leadership’s effort to get the legislation passed by July 4.   

click here

3 ballooning costs 
too many people 
underestimate 
in retirement

Written by Jennifer Streaks

Expenses don't go away when you're retired. You'll be spending money to take care of yourself … just without income coming in. You may be prepared for costs like your home, car, and utilities, but what about those expenses that you may not have thought about?

Older adults diagnosed with dementia lose their ability to assess how well they manage their finances, according to a recent study I co-authored in The Gerontologist. In comparison, people of the same age who don’t have dementia are aware of their financial abilities – and this awareness improves over time.

By Riley Schnepf

The housing crisis no one wants to talk about isn’t about affordability for Millennials or Gen Z. It’s about aging homeowners staying too long in homes that no longer serve them, and waiting until it’s too late to downsize.

From the editor...

Reading time: 4 min. 30 sec.

After a spring marked by unusually cool temperatures and a significant amount of rain throughout the Northeast, the weather has suddenly shifted. It feels as if the seasons have swapped roles overnight. Instead of the chilly, damp days we experienced, we are now greeted with intense heat and sticky humidity. The temperature has leapt from a comfortable 56 degrees under thick cloud cover to well over 90 degrees under clear, bright sunshine. The change is dramatic and almost instant. It’s the kind of transformation that makes you feel like someone flipped a switch. The sunny skies and warm breeze might be a relief after those long, cold months, but this kind of extreme heat also brings risks, especially to older adults. High temperatures can cause dehydration, heat exhaustion, and even heatstroke. For seniors, these dangers are more serious and can develop quickly if precautions aren’t taken. That's why I feel especially lucky to be here at the Assisted Living Facility, where climate control keeps me comfortable and safe no matter how hot it gets outside.

I've seen many challenges that residents of an Assisted Living Facility face, from lack of privacy to boring, repetitive menues. But the climate control system here is something I truly appreciate. Every room has its own air conditioning unit, giving each person the ability to adjust the temperature to their comfort level. This means I can stay cool in my own space, even if others prefer it a bit warmer. Besides the individual units, the building features central air conditioning that keeps the common areas like the dining room, lounge, and hallways cool and comfortable throughout the day. This centralized cooling system ensures that no matter where I go within the facility, I don’t have to worry about feeling too hot or sticky.

The facility also has double automatic sliding doors at the entrances and exits. These doors help us keep the space cool by preventing warm outside air from rushing in whenever someone enters or leaves. This feature might seem simple, but it makes a big difference during a heatwave. It keeps the indoor temperature more stable and saves energy by reducing the strain on the air conditioning units. We don’t have to worry about constantly adjusting the thermostat or feeling the heat seeping in when we come and go.

In case of any air conditioning problems or equipment failure, the staff here are quick to respond. We have a dedicated maintenance team on-site ready to fix issues immediately. During the hottest days, they make sure all units are running smoothly, minimizing discomfort. Knowing that help is just a call away gives residents peace of mind. They don’t have to worry about suffering through a heatwave alone or waiting days for repairs.

Another benefit of living here is that all the cooling systems are included in the rent. I don’t pay any utility bills myself, which makes summer living far less stressful. I don’t have to track usage or guess what the bill might be. It’s one less thing to worry about during the heat of summer when staying cool is already a challenge. This all-inclusive setup makes the facility an ideal place to stay during the hottest months. Staying comfortable and safe in the heat makes summer much more enjoyable for everyone, especially older adults who are more vulnerable to its effects. This is why I feel fortunate to be here and not out in the heat on my own. ... bwc.

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In case you missed it:
ARTICLES AND STORIES FROM THE ARCHIVES

American Council on Aging 
helping older Americans 
fight inflation

Read more

Understanding 
Liver Regeneration 
in Seniors

Read more

COOKING FOR ONE: 
WHY COOK AT HOME 
IF IT’S ONLY ME?

Read more

Promoting economic security 
for older adults
Revitalizing policies that 
benefit aging Americans
that within a decade

Read more

When someone chugs a frozen drink, the sudden, extreme temperature drop impacts the roof of the mouth in a way that sets off events like dominoes, alerting blood vessels to shrink, and causing brain arteries to dilate. This wild ride going on inside the body sets off the trigeminal nerve that sends sensory data known as referred pain to the mouth, face, and brain, leading to the usual exclamation of "brain freeze!" Unlike a regular headache or a migraine, the brain freeze — or ice cream headache — packs a wallop before passing, once oral temperature returns to a warmer temperature.

NEXT EDITION
WEDNESDAY, JUNE 25, 2025
©2025 Bruce Cooper

If you are among the 59.3 million people in the United States who are aged 65 or older, or if you are approaching what is often called "The senior years," you have most likely thought about the possibility of losing some mental sharpness. Concerns about cognitive decline, dementia, or Alzheimer’s disease can feel very real and personal. Many older adults worry about forgetfulness, confusion, or not recognizing friends and family as clearly as they once did. It’s common to wonder what the future holds and whether these issues are inevitable. Statistics back up those worries. Studies show that about 10% of seniors actually develop dementia, which can dramatically affect memory and daily life, while roughly 22% experience mild cognitive decline, a slight but noticeable drop in mental function. These numbers may seem distant, but they are quite real. They remind us that the risk is substantial, and the chance of encountering some level of memory trouble isn’t small. 

Just because some forgetfulness or confusion might happen does not mean it will. Not every senior starts losing their keys or forgetting names regularly. These can be normal parts of aging that many people manage without serious problems. Still, the odds are high enough that many think about ways to stay sharp. It’s natural to ask if there are steps to delay or reduce the chances of serious decline. While experts agree that there is no guaranteed way to prevent age-related memory loss entirely, some methods can improve your chances of maintaining mental clarity longer. You can fight to keep your mind as active and healthy as possible. It’s about giving yourself more time to stay sharp and independent as you age.

Now, I will tell you what I know from my own experience. I am not a doctor or a specialist in brain health. I am just an ordinary man—79 years old—who has somehow managed to keep most of my mental faculties intact. I don’t spend my time doing crossword puzzles, brain-training apps, or trying complicated memory games. I find those boring and frustrating, and they usually don’t help me much. Neither do I believe in following fad diets or taking magic supplements promising to boost memory. What I do believe is very simple. It’s something that requires hardly any effort or special skill. Anyone can do it, and it really works. The key is staying informed—reading, listening, and being aware of what’s happening around you. When you keep your mind engaged with news or interesting stories, you keep your brain active. 

I also make it a point to surround myself with people who think like me. Conversations with friends, family, or even new acquaintances can be energizing and stimulating. Challenging your brain with meaningful dialogue pushes you to think quickly, remember details, and consider different viewpoints. These social interactions are not just enjoyable; they serve as mental exercises. You don’t have to do anything complicated—just talk about what you see around you, share opinions, or ask questions. It’s surprising how much difference this simple habit can make over time. Staying aware of current events, discussing books or movies, or even debating a topic keeps your mind on its toes.

In summary, aging does come with some risk of losing mental clarity, but it is not a certainty. Taking small, straightforward steps—like keeping informed and staying socially active—can help you hold onto your mental sharpness longer. You don’t have to do fancy puzzles or expensive treatments. Maintaining a curious mind and enjoying lively conversations can give you a real edge. It’s about staying engaged with life and refusing to let aging turn your mind to mush. That’s a simple approach that anyone can follow, and it just might help you keep your wits about you as the years pass. ..bwc

*Editor’s note: I’m purposely leaving Alzheimer’s out of this discussion because it is an actual disease whose causes are not fully understood. 

↓

new news for you

Older adults in the US 
are increasingly dying 
from unintentional falls

By  MIKE STOBBE

“Falls continue to be a public health problem worth paying attention to,” said Geoffrey Hoffman, a University of Michigan researcher who was not involved in the new report. “It’s curious that these rates keep rising.”

CLICK HERE

**

Many older people 
embrace vaccines. 
Research is proving 
them right.

By Paula Span 

The vaccines were 75% effective in preventing emergency room or urgent care visits, and 75% effective against hospitalization, both among those ages 60 to 74 and those older.

CLICK HERE

**

5 Years After Dad's Alzheimer's Death,
 Bill Gates Is ‘Optimistic’ About
 'Progress' Made in Fighting the Disease

By Abigail Adams  

Bill Gates is “really excited” about the progress recently made in the fight against Alzheimer’s disease and related dementias.

CLICK HERE

**

I Carry a Cane

By Susan B. Apel

I now carry a cane, and while I don't feel exactly self-conscious, I do recognize that it projects a whiff of vulnerability that feels new.

CLICK HERE

**

Coffee Lowers Your Risk 
of Death By 14%—
If You Drink It Like This,
 New Study Finds

By Emily Weaver

On its own, black coffee isn’t bad for you and actually promotes many health benefits—but what you add to your daily cup of Joe can have dire consequences. 

CLICK HERE

In Other News…

Want to Live to 115? 
Here’s What Research Says 
You Should Do

^^^^^^^^^^^^^^^

Doctors Say 
This is the #1 Diet 
to Prevent Alzheimer’s 
and Dementia

By Dana Schulz

^^^^^^^^^^

They’re not 
your grandfather’s 
video games. 
But your grandfathers 
are playing them.

American Council on Aging 
helping older Americans 
fight inflation

Understanding 
Liver Regeneration 
in Seniors

Misplaced your keys? 
How to distinguish dementia 
from normal age-related 
memory loss

COOKING FOR ONE: 
WHY COOK AT HOME 
IF IT’S ONLY ME?

Promoting economic security 
for older adults

The Dot Over the Small Letter “I” 
Is Called a “Tittle”

Remember to cross your t’s and tittle your i’s! Those little dots over letters such as the lowercase “j” are called “tittles,” a term that dates back to the 12th century. It can also refer to any other modifying marks on a letter, known as diacritic marks — that includes things like the two dots of an umlaut, the accent over the “e” in fiancé, the squiggly line (also known as a cedilla) under the “c” in façade, or the tilde over the “n” in piñata or jalapeño. In its earliest use, it referred specifically to the character ÷, which was once used as an abbreviation for the Latin word est, but is now often used as a division sign.

People Are Now 
'Washing' Their Blood 
to Fight Aging. 
Does It Work?

By Jamie Ducharme

Plasma exchange therapy is often likened to getting an oil change for your car.

CLICK HERE

**

Difficulty swallowing 
can make life hard 
for older adults

Around a quarter of all people over 80 reportedly suffer from some form of the condition, and it affects up to half of all those seniors living in skilled care facilities.

CLICK HERE

**

The Older Adults 
Conquering Loneliness 
Through Storytelling

By Michaela Haas

In weekly small-group conversations, Life Story Club participants — many homebound or isolated — share their lives and build lasting bonds.

CLICK HERE

**

Heirs, Assets, and Arguments: 
Why Elder Law Attorneys 
Are Key in Probate Litigation

By Richard Miller

Probate is the legal process through which a deceased person’s assets are distributed to heirs or beneficiaries and debts are settled. While many estates pass through probate smoothly, disputes can and do arise—sometimes tearing families apart and draining the estate’s assets. This is where probate litigation comes in.

CLICK HERE

**

Do I Need 
a Measles Shot 
at My Age?

By Rachel Nania

What older adults should know about immunity to the virus as cases climb

CLICK HERE

In Other News...  

Can Air Conditioning 
Make You Sick?

By Matt Fuchs

CLICK HERE

^^^^^^^^^^^^^^^^

Older people get real 
about what it's like 
to move into 
a retirement community

By Emily Shiffer

CLICK HERE

^^^^^^^^^^^^^^^^^

Study Reveals 
Secret to Aging Well: 
It’s in the Carbs You Eat

CLICK HERE

Old age isn’t what
it used to be

CLICK HERE

Watch Your Step!
Survival Rates
Following Hip Fracture
Worse Than For

CLICK HERE

50% of Those 
on Social Security
Face Losses Averaging Over
$3,000 Because of

CLICK HERE

Age Is No Barrier:
How Dental Implants
Benefit Seniors
By Jeffrey Gomez

CLICK HERE

16 Small Business Ideas
for Senior Citizens

CLICK HERE

Facts About Blood

The heart pumps roughly 2,000 gallons of blood around the body each day. Human blood has three distinct parts: plasma, white blood cells and platelets, and red blood cells (watch 101). In general, blood ferries oxygen, nutrients, and hormones to cells in need while regulating body temperature and collecting cellular waste and byproducts, such as carbon dioxide, for removal. Explore its functions here. 

In adult humans, bone marrow produces all the body's platelets and red blood cells, while other organs, including the spleen and lymph nodes, assist white cell production. Some of these organs also run quality control on blood cells.

 

Red blood cells are covered in antigens, protein molecules that let the immune system know to boot anything that doesn't match. In humans, the type of antigens you have determines your blood type, leading to four main types (A, B, AB, and O). For blood transfusions, it's crucial that individuals receive blood of their type, or their immune system will reject the donated blood.

↓

Reading time: 4 min. 50 sec.

A "senior moment" is a common phrase many people use to describe those brief lapses in memory or moments of confusion that happen more often as people get older. Usually, the term is used humorously, as if to joke about old age and its effects on the mind. It plays off common images of elderly folks who sometimes struggle to remember things, mix up names, or forget where they put their keys. The idea is that these moments happen because aging can cause cognitive changes, making it harder to process or recall information quickly. However, it’s important to realize that everyone can have a forgetful day now and then. Even young people. But for those of us who are older, we encounter these moments more often. We live with friends and loved ones who show signs of slowing down mentally, sometimes over many years. At first, these memory slips might seem minor. Maybe someone forgets a name or asks the same question twice. Often, people don’t know how to handle these changes. They might ignore the signs, hoping they’ll go away. Or they might try to correct or remind the person repeatedly, which can lead to frustration. Sometimes, the frustration makes the situation worse, causing hurt feelings or even conflicts. Many times, people are unsure how best to support someone they care about who is losing their memory. 

In a place like the assisted living facility where I live, I see many residents at different stages of cognitive decline. Some struggle and need special care, while others manage quite well but have moments of forgetfulness. Our facility doesn’t have a separate memory care unit that is set up for residents with severe memory loss or Alzheimer’s. Instead, these residents stay with everyone else, mingling in common areas and participating in daily activities. The staff is trained to gently guide those who are experiencing the worst of their confusion. They speak clearly and calmly, always trying to reassure residents and keep them safe. Still, these residents can sometimes act in ways that bother others. They might repeat themselves often or forget where they are, even when they’ve been told many times. It can be hard for the other residents, especially if they have known the person for a long time or are close friends. When the person is a friend, it’s especially painful. We want to help, but it’s not always easy. 

People often ask what to do when a friend begins to show signs of memory problems. The truth is, nobody always knows the best way to handle these changes. It’s confusing and can feel overwhelming. Sometimes, the person with memory problems may become scared or confused about their own mind slipping away. That adds a new layer of sadness and concern to the situation. 

All these challenges remind us that aging isn’t easy—especially when it comes to mental health. We see how confusing and lonely it can be for those experiencing cognitive decline. It’s a reminder that patience and understanding are crucial. Recognizing these moments as a part of aging helps us be more compassionate. But it also makes us think about how best to support those who are affected. Because in the end, everyone deserves respect and kindness, especially when their memories fade and their world begins to change.

I have a friend at the A.L.F. who is smart, perceptive, and very conscious of her environment. However, recently, she has been misplacing items, forgetting the day, missing doctor’s appointments, and repeating information she just shared with me. At the moment, I’m choosing to overlook it. I can feel her frustration when she eventually recalls things, so I prefer not to increase her stress. How I will handle this as time progresses is uncertain. Hopefully, it will be with compassion and understanding ... bwc 

New Pill Slashes 

“Bad” Cholesterol 

and Heart Attack Risk

 in Just 12 Weeks

A new cholesterol-lowering pill may offer a breakthrough for those at risk of heart attack and stroke. Researchers found that a new cholesterol-lowering medication could be more effective and easier to use than current treatments.

GO TO STORY

**

Pace of aging matters 

for healthspan 

and lifespan 

in older adults

Individuals with a slower pace of aging were protected from developing disease, disability and cognitive impairment, and lived longer than those with a faster pace of aging.

GO TO STORY

**

Health Risks 

From Cannabis 

May Grow 

as Users Age

By Paula Span

More older people are using cannabis products regularly, but research suggests their cannabis-related health problems are also on the rise.

GO TO STORY

**

Older adults 

accurately gauge 

their financial skills 

until dementia sets in

The researchers found that older adults have good insight into their financial abilities, and this actually improves with age and experience.

GO TO STORY

**

Seniors at Risk? 

3 Moves If Trump 

Cuts $1.5 Trillion 

in Benefits

Proposed legislation could drastically reduce healthcare and food aid for retirees — but understanding the risks now can help you take steps to protect your future.

Many Basic Money Questions 
Stump U.S. Adults – 
How to Boost Your 
Financial Literacy

***

BACK PAIN: 
HOW IT BECOMES A 
CHRONIC PROBLEM 
FOR BABY BOOMERS

***

F.D.A. Approves 
Antibiotic for Increasingly 
Hard-to-Treat 
Urinary Tract Infections

***

Dementia care 
comes with ‘catastrophic’ costs 
for older adults, 
families, study finds

***

10 Little Things to Remember
 if You Struggle to Declutter

↓

Certain parts of the U.S. have noticeably higher rates of dementia than others, a new study of VA healthcare data finds.

Find out more > click here

↓

THESENIORLOG-USA@HOTMAIL.COM

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If you have always lived without siblings or shared your space with others, moving into an assisted living facility (A.L.F.) can come as a shock. If you’ve never had to split your bedroom with someone else, stay in a single room, or occupy cramped quarters in a college dorm or military barracks, the idea of sharing a room might seem uncomfortable or even unwanted. Often less than a third of the total rooms available in a facility are private. These are typically reserved for residents with specific health needs or those who insist on having their own space. These extra private rooms come with longer waiting lists, sometimes more than a year long, before someone can move in. The rest of the residents are generally assigned to shared rooms, which means sharing close quarters with another person.

The question often arises: what’s so bad about having a roommate? The answer boils down to personal preference. For some, sharing might seem like no big deal or even a positive experience. For others, especially those who value solitude or independence, it can feel like a source of stress. Living with someone who doesn’t share your habits or who is on a different schedule can be challenging. Some facilities make efforts to match residents based on interests and habits, trying to create compatible living arrangements. Others take a more relaxed approach, simply placing two residents together and seeing if they get along.

In my own experience, living with another person was generally fine, but only because I was the first person to move into the room. When I was the original occupant, I could plan my space and settle in comfortably. If I moved in as a replacement after someone had passed away or moved out, it was different. The current resident usually claimed the best bed and the best closet space. They often had the best location near the bathroom because the room only had one toilet and sink. In such cases, the new resident often gets the less desirable bed, a smaller closet, and a less convenient spot near shared spaces.

That can mean contending with the current resident's schedule, preferences, or even habits. For example, if the person leaving recently was known for late-night TV watching or early morning medication routines, those activities might become your problem. The limited privacy combined with the uneven distribution of space and amenities can make living in a shared room feel cramped and frustrating.

Many people find the experience to be a mix of tolerance and compromise. Some adapt quickly while others struggle with noise, privacy, or simply the lack of personal space. Knowing that most residents will spend a good chunk of their time sharing a small room, often with someone they don’t know well, can be a major adjustment.

Getting a private room is a privilege, and not everyone will have immediate access to one. This makes sharing a room a common experience for most residents. The key point is that, while having a roommate might seem like a simple issue, it affects daily life profoundly. It influences how you organize your belongings, how you sleep, and your overall sense of comfort. For those used to total independence, sharing can feel like a loss of control. For others, it can be a new opportunity to build relationships and find companionship in an environment that’s often designed around convenience and limited space. …bwc

Sunday is Father's Day

By Connie Chow

READ MORE 

===============

Social Security 

Is Not Going Away 

(But You Might Have 

to Adjust Your Plans)

By Dr. Tyler Scott

Anxiety about the solvency of Social Security has been percolating among the public for many years now, but the recent emphasis on government efficiency, debt, and spending (along with considerable market volatility so far in 2025) has seemed to heighten that anxiety for many. 

**

Trump’s Health Care 

Budget Cuts: 

Part One

By Stephanie Kennan

 The portion of the budget that encompasses the U.S. Department of Health and Human Services (HHS) contains steep cuts in a variety of areas but also reflects the administration’s plans for reorganizing HHS. Because of the reorganization and lack of details in some cases, many questions remain.

**

Social Security cost-of-living 

adjustment may be 2.5% 

in 2026,

 new estimates find

By Lorie Konish

Those estimates may be subject to change, since there are four more months of data before the official cost-of-living adjustment for next year is announced.

**

Republicans 

back off Medicare changes

 in GOP megabill

By Jordain Carney and Robert King

The public shift comes after GOP senators caught their own colleagues off guard — and gave Democrats a new political target.

**

American Medical Association 

Overwhelmingly Rejects 

Assisted Suicide

By McKenna Snow

 

The American Medical Association (AMA)’s House of Delegates “overwhelmingly rejected” changing the organization’s longstanding position that physician-assisted suicide is incompatible with the healing role of the doctor, Patients’ Rights Action Fund (PRAF) reported June 9.

Other Senior News Headlines 

Deal with Life's Changes 
by Grieving Them

By Linda Spangle

___________________________

Why We Die: 
The New Science of Aging and 
the Quest for Immortality

____________________________

Easy meals 
ensure Japan’s seniors 
living alone can eat healthy

Research by Yukako Tani

☻

READ MORE 

READ MORE 

READ MORE  

READ MORE  

Read more 

Read more  

- Friday the 13th is widely regarded as an unlucky day in Western superstition, with many people avoiding travel, meetings, or making major decisions on this day.

- The superstition surrounding Friday the 13th dates back centuries, but its origins are uncertain. Some believe it combines the fear of the number 13 (considered unlucky) with the negative connotations of Friday, traditionally associated with bad luck.

- The number 13 has long been considered unlucky in various cultures. For example, in Christianity, it is believed that there were 13 individuals present at the Last Supper, and Judas, the betrayer, was the 13th guest.

- The horror film franchise "Friday the 13th," which began in 1980, has contributed significantly to the day’s reputation as a day of bad luck and horror, with the iconic character Jason Voorhees.

- Friday the 13th occurs at least once a year, but it can occur up to three times in a single year. The specific dates vary depending on the calendar year.

I have vivid memories of my early childhood, which remain today. Most of those memories are about the happy times I had growing up in Brooklyn. It was a lively place, full of kids running around, playing all day long. We became the generation known as bay boomers. We had a real sense of freedom. We spent countless hours playing in the streets, the sidewalks, and at the neighborhood playgrounds. We rode our bikes, scooters, and roller skates without worrying about helmets or knee pads. Safety gear wasn’t a concern because it hadn’t been invented yet.

Growing up in Brooklyn meant being surrounded by other children all the time. We had friends everywhere—kids from our block, the next street over, or the park down the road. Our days were filled with games, races, and adventures. As the streetlights flickered on in the evening, it was time to head home, tired but happy. We learned to navigate the busy streets, dodge cars, and master our bikes. Our childhood was a carefree time, even if we sometimes caught minor illnesses.

It was common to get sick with childhood diseases. Mumps, measles, and chickenpox were just part of growing up. Most of us got these illnesses at some point. They weren’t fun, but they rarely caused serious harm. Some of us suffered itchy rashes, sore throats, or feverish days. A few kids had more severe cases, but most recovered after a few days or weeks. Still, these illnesses served as a reminder that childhood can be unpredictable and sometimes tough.

But there was one illness that caused real fear, sparking a sense of dread in every household. That was poliomyelitis, better known as polio. It was a highly infectious disease that could strike suddenly and leave children paralyzed or even dead. Polio spread easily from person to person, often through contaminated water or weak immune systems. Parents remembered seeing children in braces walking with crutches or confined to iron lungs, machines that helped them breathe if the virus attacked their lungs. The fear was everywhere, especially because there was no effective treatment at the time.

Then, everything changed thanks to one man: Dr. Jonas Salk. Along with his team, he developed the first vaccine that could prevent polio. His work was groundbreaking. It gave hope to millions of parents and children. Suddenly, the terrifying shadow of polio started to lift. Thanks to the vaccine, the disease’s grip on children eased. It was like a miracle. The vaccines were tested extensively and proven safe. Kids lined up in school gyms and auditoriums, rolling up their sleeves to get their shots. They didn’t question it. They trusted doctors and believed in science. No debates about ethics or cultural laws—just a simple act that protected us all.

That effort led to a huge drop in polio cases across the country. In fact, because of those vaccinations, the United States was declared polio-free in 1979. It was a victory made possible because we trusted science and believed in the power of vaccines. We trusted doctors and scientists.

Today, that progress is under threat. There are people who refuse vaccines or believe in unfounded theories. They say that big pharmaceutical companies or governments are secretly trying to do harm. These ideas have no basis in truth. They ignore decades of scientific research and real proof. The result is dangerous. When people refuse to vaccinate, preventable diseases can come back.

It’s sad to see these old fears risk returning. The story of polio teaches us a powerful lesson. When we trust science, support public health efforts, and protect each other, we can win. But if we turn away from facts and science, we open the door to tragedy once again. We have the knowledge, the tools, and the proven methods to keep our children safe. The question is whether we will choose to believe in the value of vaccines or let misinformation undo all the progress we’ve made. ...bwc.

Medicare Penalties

Would Change for

700,000 Seniors

Under New Bill

By Suzanne Blake

The legislation would limit penalties to 15 percent of the monthly premium and restrict their duration while also removing penalties for individuals who delayed enrollment due to other coverage, such as COBRA, retiree plans, or Veterans Affairs (VA) benefits.

**

President Donald Trump's

One, Big, Beautiful Bill

Is Missing His

"No Tax on Social Security" Promise --

and There's Likely

a Good Reason Why

By Sean Williams

"While this bill does offer a potential financial perk for select seniors aged 65 and above in the form of a higher annual deduction on their federal tax return, what it's missing is President Trump's pledge to eliminate the tax on Social Security benefits."

**

Study Shows

IV Ibuprofen Safe,

Effective for Managing

Pain in Older Adults

By Jaymin Kang

No significant increases in gastrointestinal, renal, cardiovascular or bleeding adverse events were seen with IV ibuprofen vs placebo.

**

Study reveals

care barriers

facing older adults

with obesity

By Donna Shryer

Some participants reported feeling judged or dismissed by care providers due to their weight, which contributed to reluctance to seek help in certain situations. 

***********************

In Other News> 

The reality of 

AI’s promise

to curb 

older adults’

 loneliness

By Alexa Mikhail

^^^^^^^^^^^^^^^^^^^

Scientists 

are experimenting

with a completely 

new approach

to combat 

human aging

ByEric Ralls

====================

New Study:

Zinc May Be Connected

to Better Aging - EatingWell

By Carrie Myers

↓

  -  Besides the standard book-style passports, the U.S. issues other types such as the official government passports for federal employees and diplomatic passports for diplomats. There are also limited-validity passports for minors and special issuance passports for certain circumstances.

   - While primarily for international travel, U.S. passports are recognized as valid federal IDs within the United States. They can be used to verify identity for activities like opening bank accounts or boarding domestic flights.

   - The U.S. Passport Card is a wallet-sized card valid for land and sea travel to Canada, Mexico, the Caribbean, and Bermuda. However, it is not valid for international air travel, unlike the passport book.

  -  Modern U.S. passports contain an electronic chip embedded in the cover that stores biometric data, including your photograph, which helps enhance security and facilitate faster processing at border crossings.

   - Standard adult passports are valid for 10 years, but minors' passports are only valid for 5 years. It's important to renew your passport before it expires, especially if you plan international travel, as many countries require a passport to be valid for at least six months beyond your travel dates.

Seniors are under attack. Not from a group of ne'er-do-well thugs waiting in the shadows ready to pounce on the first old lady passing by, but from within our own government. We stand at the crossroads of whether or not the very foundations which have protected us can withstand the onslaught from those who would like to see the great American experiment fail and replaced by some dystopian agenda where the have-nots have less and the have’s have more. And, while all segments of the population have reason to be concerned, seniors may have more to lose that anybody.

Sadly, many seniors have good reason to worry. They worry about paying their bills, about having enough for medical care, and about losing the security they once had. For some, it’s not just fear—it’s a real threat to their way of life. Programs that were supposed to support them are now under attack, and there’s a growing feeling that the government no longer views older Americans as deserving of respect. Instead, they seem to be seen as obstacles or expenses that need to be cut. It’s a harsh shift from a time when protecting our elders was a priority handed down from one generation to the next.

These changes threaten the very safety and dignity that millions of Americans worked their entire lives to build. The fight to defend Social Security and Medicare is not just about money or policies. It’s about standing up for older Americans—those who gave so much to make America what it is today—and making sure they are not discarded or forgotten in the rush for profit or political gain.

The stakes are high. If current trends continue, many senior citizens will face greater hardship. They may be forced to work longer, skip needed medical care, or live in fear of losing the benefits they've paid into. Their security, stability, and dignity hang in the balance. Protecting these programs isn’t just a choice; it’s a duty. Without them, the promise of America to care for those who built it begins to fall apart. We must remember that the strength of this nation lies in its commitment to all its people—especially those who have earned their place through decades of hard work…. bwc

‘It can happen to anyone’:

78-year-old woman describes

living in her car

for nearly 2 months

amid surge in homeless seniors

By Heather Walker, Daniel Cohen

Money is tight, because her only income is Social Security. She has sold many of her possessions over the last few years, but she still doesn’t have enough money.

**

Simple '30-second rule' 

can help you win 

every conversation, 

even if you're a little awkward

You only have

 to remember one thing

By Tod Perry

There’s no one alive who doesn’t feel some anxiety about making small talk with other people. The difference is that some confront their fears because they know the incredible benefits that it can mean for their social life, romantic prospects, and careers, while some shy away and miss out on many opportunities.

**

17 Life Lessons 

Older Adults Wish 

They'd Known Sooner

By Dannica Ramirez

"Don't set yourself on fire to keep someone else warm."

**

Driving in Your 80s

 Isn’t as Simple 

as It Used to Be

At 80 years old, sitting behind the wheel feels different than it used to. Driving was once second nature. It meant freedom, movement, and independence. Now, it brings new challenges that most people do not talk about.

**

I'm 88, still working, 

and living with my stepdaughter. 

I lost most of the half a million 

I saved, but I still feel fulfilled.

As told to Noah Sheidlower

I work now because I need to, partly due to some poor decisions I've made. I've always thought that at this time in my life, I'd be getting my Social Security, have a very nice pension from my corporate management years, and help some people financially. I can't do that, and that's a disappointment.

**

Monetizing a Hobby 

in Retirement: 

The Benefits and Pitfalls

Get extra cash in retirement 

to do what you love.

By Maurie Backman

Because so many retirees worry about not having enough money, they often hesitate to spend it. And that can easily lead to boredom. That’s why monetizing a hobby can be a helpful thing for retirees. And it could also explain why 23% of Americans aged 60 to 78 have a side hustle.

**

Williams Syndrome: 

The people who 

are too friendly

By Jasmin Fox-Skelly

People with WS, often dubbed the 'opposite of autism', have an innate desire to hug and befriend total strangers. They are extremely affectionate, empathetic, talkative and gregarious. They treat everyone they meet as their new best friend, yet there is a downside to being so friendly. Individuals often struggle to retain close friendships and are prone to isolation and loneliness.

**

Retirees Can Live 

On Social Security Alone 

In A Charming Texas City 

With A Historic Downtown

BY BYRON ARMSTRONG

Beaumont, TX. Close to the border of Louisiana, and sitting along the Neches River, Beaumont a great option for retirees who enjoy fishing, boating, and the ability to live off of their Social Security. Its proximity to Houston — just 90 minutes away — offers prime healthcare and the amenities of a big city without the cost of living in one.

↓

GUEST EDITORIAL

Auther unknown

If you were born between 1930 and 1946, you belong to an incredibly rare group: only 1% of your generation is still alive today.

 At ages ranging from 77 to 93, your era is a unique time capsule in human history.

Here’s why:

You were born into hardship. Your generation climbed out of the Great Depression and bore witness to a world at war. You lived through ration books, saved tin foil, and reused everything—nothing was wasted.

You remember the milkman. Fresh milk was delivered to your door.

Life was simpler and centered around the basics. Discipline came from both parents and teachers, with no room for excuses.

Your imagination was your playground. Without TVs, you played outside and created entire worlds in your mind from what you heard on the radio. The family gathered around the radio for news or entertainment.

Technology was in its infancy. Phones were communal, calculators were hand-cranked, and newspapers were the primary source of information. Typewriters, not computers, recorded thoughts.

Your childhood was secure. Post-WWII brought a bright future—no terrorism, no internet, no global warming debates. It was a golden era of optimism, innovation, and growth.

You are the last generation to live through a time when:

Black-and-white TVs were cutting-edge.

Highways weren’t motorways.

Shopping meant visiting downtown stores.

Polio was a feared disease.

While your parents worked hard to rebuild their lives, you grew up in a world of endless possibilities. You thrived in a time of peace, progress, and security that the world may never see again.

If you’re over 77 years old, take pride in having lived through these extraordinary times. You are one of the lucky 1% who can say, "I lived through the best of times."

“When Medicare beneficiaries lose Medicaid, which happens to more than 900,000 people each year, they also risk losing the LIS and therefore, being able to afford the medicines they need,” said lead author Eric T. Roberts, PhD, associate professor of General Internal Medicine at the University of Pennsylvania.

^^^^^^^^^^^^^^^^^^

Tips to prevent 

financial abuse, 

especially for seniors

By Raven Garner 

Financial fraud is an ongoing concern, especially for elderly individuals, but it doesn’t have to impact you or your loved ones. All you need is a partner in financial safety — a financial institution that’s constantly looking out for suspicious activity potentially impacting your accounts and has the resources to help keep your personal information secure.

↓

- Many seniors pursue active lifestyles, engaging in hobbies like walking, gardening, dancing, or fitness classes to maintain physical health.

- Today's seniors are increasingly tech-savvy, using smartphones, social media, and online platforms to stay connected with family and friends.

- Many seniors participate in educational courses, workshops, or community programs to keep their minds active and learn new skills.

- There's a strong focus on health and wellness, with seniors adopting balanced diets, regular exercise routines, and preventive healthcare measures.

-  Many seniors volunteer their time in community service, mentoring, or charitable activities, emphasizing social contribution and purpose.

-  Increased financial stability and health awareness enable many seniors to travel more frequently, exploring domestic and international destinations.

- Today's seniors often plan their finances carefully, utilizing retirement savings, pensions, and investment strategies to sustain their lifestyles.

- There's a trend toward independent living, senior communities, or assisted living facilities, with options tailored to personal preferences and health needs.

-  Mental wellness activities like meditation, mindfulness, and social clubs are popular among seniors to improve quality of life and emotional well-being.

-  Personalized healthcare services, including alternative therapies and holistic approaches, are increasingly common among seniors.

Changing attitudes 

about aging

By Marc Blesoff

I remember days I didn’t want to go out in public, let alone go to school, because of acne on my face. And at that time of my life, the last thing I wanted was to be an old person — everybody knew young was good and old was bad. I’m not saying being judged by one’s appearance has changed completely today, but I have been noticing some differences.

**

Study finds

negative thinking patterns

linked to cognitive decline

in older adults

By Donna Shryer

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health.

**

Ride Easy:

A Simpler Way

 for Older Adults

to Get Around

By Ashu Manoha

"For older adults who prefer to ride independently, we’re adding Simple mode, which offers the same streamlined experience—no Family profile required."

**

Cannabis use among seniors 

continues to rise — 

and so do the health risks

By Angelica Stabile

The researchers... warned that the use of cannabis products, especially with psychoactive properties, could cause complications in chronic disease management in older adults.

☻

Other Stories of Interest to Seniors 

Eldercare robot 

helps people sit and stand,

 and catches them if they fall

By Jennifer Chu 

^^^^^^^^^^^^^^^^^^^^^^^

Enhancing cognitive 

and physical performance 

in older adults through wearable 

sensor-based interactive 

cognitive-motor training: 

a randomized clinical trial

By Jihye Jung, Han-Cheol Ryu & Seungwon Lee 

It has now been 81 years since D-Day, the massive Allied invasion on June 6, 1944, that marked a turning point in World War II. This was a day when hundreds of thousands of soldiers stormed the beaches of Normandy, fighting against the brutal forces of Nazi Germany. Those soldiers risking everything did so not out of blind patriotism but because they believed in something bigger than themselves. On D-Day, around 4,000 Americans lost their lives and another 5,000 were wounded. These numbers reflect just a small part of the enormous cost paid for freedom.

Were those men patriots? It’s likely they were. However, patriotism isn’t just about flags and slogans. It’s about knowing what you are fighting for. These soldiers fought for the principles laid out in the U.S. Constitution. They fought so that future generations could have rights like free speech, the freedom to worship or not worship, and legal protections that are the envy of the world. They didn’t fight to keep immigrants out or to cut social programs to save money. They didn’t go to war to give huge tax breaks to the wealthy. Their fight was for the core ideas that make the country free and fair. 

These men didn’t wave flags or shout patriotic slogans to prove they loved their country. They showed real patriotism by doing what had to be done. They understood that defending the Constitution meant defending the rights and freedoms of every citizen. Their bravery and sacrifice embodied what patriotism truly is—acting for the good of the nation, often at great personal risk.

But everything has changed since then. Today, when we see someone wearing a T-shirt with the American flag printed on it, or passing by a house decorated with banners and flags, we often mistake that for patriotism. Yet, those images rarely carry the same weight. Sometimes they seem superficial or showy. They can feel more like displays without substance. The true meaning of patriotism can get lost in all the flags, slogans, and social media posts. Instead of honoring the real sacrifices made on D-Day, some use patriotic symbols to push personal or political agendas.

What has caused this shift? Why does a symbol that once represented selfless bravery now sometimes feel empty or controversial? The answer lies in how the meaning of patriotism is understood today. It’s become easier to claim loyalty through superficial signs rather than truly living out the values these symbols represent. People forget that real patriotism involves sacrifice, responsibility, and a deep respect for the principles laid out in the founding documents. It means standing up for equality, justice, and truth—values that cannot be expressed solely by waving a flag.

In the end, true patriotism isn’t about appearances. It’s about actions and beliefs. It’s about doing what is right, even when it’s difficult. It’s about protecting the rights that others fought to create. That’s the real legacy of D-Day—serving as a reminder that freedom isn’t free and that honoring our country means living up to its highest ideals every day.  …

- D-Day occurred on June 6, 1944, and was the Allied invasion of Normandy, France, marking a pivotal turning point in World War II by opening a Western Front against Nazi Germany.

- It was the largest amphibious military assault in history, involving over 156,000 Allied troops landing on five beach sectors (Utah, Omaha, Gold, Juno, and Sword).

- The success of D-Day relied heavily on meticulous planning and deception operations, including the use of fake armies and misleading information (Operation Bodyguard) to misdirect German forces.

- The invasion resulted in heavy casualties, with approximately 10,000 Allied soldiers killed, wounded, or missing on the first day alone.

- D-Day led to the liberation of Western Europe from Nazi control, accelerating the end of World War II in Europe, which concluded in May 1945.

Social Security 

and Remarriage:

Understanding the Impact

on Your Benefits

By Kailey Hagen

Marriage makes you eligible to claim spousal benefits on your new partner's work record.

It could also render you ineligible to claim spousal benefits on a former partner's work record.

**

Walmart’s New

Medicare Advantage Tool

Could Save Seniors Hundreds

By Kendall Blythe

Walmart is making it easier for millions of older Americans to use their Medicare Advantage plans more effectively.

**

Night owls face higher risk

of cognitive decline than

morning people, study finds

"The good news is that you can partly influence this cognitive decline by adjusting your behavior," says researcher Ana Wenzler, whose research contributes to dementia prevention.

**

Is It Time to Downsize?

How to Know

When a Smaller Space

Means a Bigger Life

By Danial Nasir

The idea of trading in the familiar can feel overwhelming, but for many people, the shift to a smaller home isn’t about loss. It’s about gain. The key is knowing when the time is right and how to make the transition work for you.

Other Stories of Interest: 

Men are more likely

 to die of 

'broken heart syndrome,'

 study says

By Aria Bendix

♦ ♦ ♦ ♦ ♦ ♦

'You'll be back':

 Arnold Schwarzenegger 

on the most important move 

to make to stay healthy 

aging into 50s, 60s 

and beyond

By Eric Rosenbaum

Speech Problems in the Elderly: Medical Reasons, Treatment, and More

By Ishani Dhar Chowdhury 

How Lower Interest Rates Could Affect Older Adults

BY PATRICK M. SIMASKO, J.D.

Baby boomers are hitting "peak 65." 

Two-thirds don't have nearly enough saved for retirement.

By Aimee Picchi

Routine jobs raise the risk of cognitive decline by 66% and dementia by 37%

By Sandee LaMotte