
Pharmacies
Are Requiring More
Frequent Renewals
for Senior Prescriptions

By Teri Monroe
Medications that once lasted 90 days are now being refilled in 30
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Frontal-lecture courses
don’t work for older adults,
Israeli study finds

Seniors learn best when they’re taught the same way that is best for children and younger adults – with active participation, meaningful discussions, and material that feels relevant.
Federal law provides strong protections for Social Security income in many circumstances, there are notable exceptions.
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Aging and
Disability Advocates
Must Act Now
to Save Permanent
Supportive Housing
for Older Adults

By Jennifer Kye
The U.S. Department of Housing and Urban Development (HUD) is moving to gut funding for permanent supportive housing – most of whom are older adults and people with disabilities
Certain patterns of behavior that are not so obvious but that help explain why old people tend to be happier than young adults. The sooner you can learn and adopt these rules for good living, the sooner you can enjoy their fruits.


I am a Jew living in the U.S. I say Merry Christmas and mean it. I smile when others say it to me. I do not like the phrase Happy Holidays. It feels like a weak way for big stores to get cash. I value what the day means to those who live by the teachings of the man whose birthday they celebrate. While this is most definitely a Christian holiday, in some ways this time of year often hits Jews harder than most.
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- In many cultures, Christmas Eve is the night when Santa Claus delivers presents to children around the world, making it a key part of holiday celebrations.- Christmas Eve has been celebrated since the 4th century, marking the night before Jesus Christ's birth, which is the central reason for the holiday.- Different countries have unique traditions for Christmas Eve, such as Norway's candlelight services, Mexico's Posadas processions, and Italy's Midnight Mass.- Many families gather for a special meal on Christmas Eve, often featuring dishes like ham, seafood, or traditional regional specialties.- Attending church services at midnight on Christmas Eve is a common tradition in many Christian communities, symbolizing the arrival of Christ's birth.



During the hectic holiday season, it can be tempting to put off financial decisions until the new year, but taking certain steps now may well be worth the effort.
A natural cocoa compound called theobromine was found in higher levels among people who appeared biologically younger than their real age.
Weaker bones are more likely to break during a fall. And without enough vitamin D, muscle strength and balance can suffer, raising fall risk even more.
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“How do you navigate the realities of getting older with the desire to make your life the best possible?” Alternatively, “What do you expect if you attend to nurturing in yourself the habits linked to aging well?”


Retirement should mean a life of total freedom. Instead you face a giant mountain of legal forms. Offices want proof of every part of your life. Deadlines hang over your head like big dark clouds. You spend long hours on hold with a phone. Insurance is a giant mess for most older people. Claims get denied for tiny errors on the page. Bills cost more than you expect to pay. Rules and costs change every single year for everyone. Read your policy once a year to stay safe. Ask a local group for help with the fine print.↓
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- Snow is made up of tiny ice crystals that form in clouds when water vapor freezes. Each snowflake has a unique pattern, and no two snowflakes are exactly alike.- Snow can insulate the ground, protecting plant roots and small animals from extreme cold temperatures.- The largest snowflake ever recorded was 15 inches wide and 8 inches thick. It fell in Montana in 1887.- Snow reflects sunlight, which can help to keep the Earth's temperature balanced. This is why snow-covered areas tend to stay cooler.- Snow can fall in various shapes, including plates, columns, and dendrites, depending on the temperature and humidity conditions during formation.



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Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.
"When the skills and strengths of people from different generations are combined, both workers and employers stand to benefit ─ from higher retention rates, stronger teams, and greater innovation.”
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If you are in your 60s or beyond, you have seen real trouble. You have faced way more tough breaks than younger folks can imagine. Financial hits can crush your savings fast. Think about the 2008 crash that ruined millions. Health worries hit hard too. Maybe diabetes showed up without warning. A stroke might slow down your daily routine. Now you deal with daily pills and endless doctor visits. You buried close friends you knew for decades. You said goodbye to a spouse after fifty years together. Legal battles often tangle up your life. Old debts or estate fights cause serious stress. Some lost their homes entirely to debt. Family struggles with addiction hurt the heart the most. That old back or bad knees hurt with every single step you take.
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Historical and Religious Significance: In Christian tradition, the evergreen tree represents eternal life, which aligns with the celebration of Jesus Christ's birth. The act of decorating the tree can be seen as honoring this divine gift.Festive Spirit and Community: Decorating the tree is a communal activity that brings families and communities together. It creates a festive atmosphere, fostering joy, tradition, and shared memories.Symbol of Abundance and Prosperity: Traditionally, ornaments and gifts around the tree symbolize prosperity and abundance, wishing for a fruitful year ahead.Overall, decorating a Christmas tree is a meaningful way to celebrate the holiday season, blending tradition, symbolism, and togetherness.↓





