FRIDAY, MARCH 27, 2026
KEY NEWS FOR YOU TO USE
Senior Citizen
Successfully Votes by Mail
After Ranting Against
Voting by Mail
By Claire Guinan
Donald Trump, the same person who said, “no more crooked mail-in ballots,” has successfully voted by mail in Florida.
Read more
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3 Tax Mistakes Boomers
Are Most Likely
To Make —
and How To Avoid Them
By Jamela Adam
If you’re older, there are certain tax laws that apply specifically to you or may be applied differently to you compared to younger taxpayers.
Dementia significantly increases the risk of food insecurity for older adults, especially those living alone, because it impairs their ability to shop, plan, prepare meals safely, and even remember to eat.
As concerns grow over Social Security’s long-term finances, a new proposal would limit the maximum benefits high-earning retirees can receive.
Each additional hour’s delay in breakfast was associated with an 8 to 11% increase in all-cause mortality risk, "As people get older, changes in health and daily routines can affect when they eat their meals,"
Balance naturally decreases as we get older. The good news is that balance is something you can work on. And it does not take long.
Quote_______________________
“The human body has two ends on it:
one to create with and one to sit on.
Sometimes people get their ends reversed.
When this happens they need
a kick in the seat of the pants”
Theodore Roosevelt
______________________________
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By Robert Crickshire
In 2016, millions wore red hats and cheered for big changes. People wanted busy factories and safe borders for their families. They hoped for a proud country that stood tall again. Now, in March 2026, many people feel let down by those words. The MAGA dream promised wealth and peace for the whole country. This look shows where those promises fell short for Americans.
IN CASE YOU MISSED IT
A shocking 19% of retirees
say they’re living a ‘nightmare’
— how to save yourself from
the same terrible fate
Read more
<><><><>
Older adults over 60
can cut cardiovascular risk
by walking 500
more steps a day
Read more
<><><><>
Keeping the Elderly Sheep in Line
A plantation of oldsters.
Read more
><><><><
Is the Retirement Crisis
Really a Disability Crisis?
By David Weaver
Read more
>>>><<<<
Gum disease
and the Mediterranean diet
are connected to inflammation.
Here’s how
By Sandee LaMotte
Read more
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Human Body Facts
The average human body contains enough Sulphur to kill all the fleas on the average dog, enough carbon to make 900 pencils, enough potassium to fire a toy cannon, enough fat to make seven bars of soap and enough water to fill a 50-litre barrel.
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Next edition
FRIDAY, MARCH 27 , 2026
©2026 Bruce Cooper
-30-
Comments
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WEDNESDAY, MARCH 25, 2026
KEY NEWS FOR YOU TO USE
Is it better to be
a morning person or
a night owl?
What the science says.
By Laura Kiniry
The key isn’t waking up early—it’s syncing your life to your natural rhythm.
Read more
* * * *
The Best Strategies for
Consistent Retirement
Spending
By Amy C. Arnott, CFA
Four strategies to consider if you’re looking for a steady ‘paycheck equivalent’ from your retirement portfolio.
Read more
* * * *
Why many older adults
skip hard candy –
how aging can change
chewing and swallowing
By Sundeep Venkatesan
“Why don’t Grandma and Grandpa eat candy like we do?”
Swallowing is more complex than most people realize
Read more
* * * *
Coping with Changes
in Walking and Balance
as You Age
By Sarah Azman
You may not talk about it much, but the effort is real. Every walk to the kitchen or trip to the mailbox holds more risk and more weight.
Read more
* * * *
Researchers Identify
Older Adults Most at Risk
of Heat-Related Illness
...older adults are known to have a higher risk of heat stroke and related death, to have more heat-sensitive chronic conditions such as heart disease, kidney disease, and diabetes, and to be more likely to take medications that impair heat regulation.
Read more
* * * *
New 40‑Year Study
Links Coffee and Tea to
Sharper Thinking
Later in Life
BY LEILA SHERIDAN
Researchers say moderate caffeine intake could offer brain-health benefits, but the findings stop short of proving cause and effect.
Read more
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Quote_______________________
“The blind man aspires to appreciate
the beauty of the world he cannot see,
while the sighted man stares at his phone.”
― Rajesh`
_____________________________
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Yes, children, there was a time when there were no supermarkets or big-box stores. There were no shopping malls that sold everything from shoes to toilet seats. For us older baby boomers, if we wanted one-stop shopping, we didn't drive twenty miles. We walked, with a shopping cart, to the main street in our neighborhood. Just a few short blocks away, there were stores. Those stores could provide everything the modern mid-century shopper could want.Continue reading >>
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IN CASE YOU MISSED IT
The 10 Best Travel Hacks
Every Active Retiree
Should Know
By Kathryn Pomroy
Read more
<<<>>>>
If you’re still
wearing these 8 items,
you’re aging yourself
by at least a decade
By Maya Flores
Read more
>>><<<
Balance Alert:
Have You Noticed These
Subtle Balance Changes?
By Claudine Zuridis
Read more
>>><<<
More Seniors Are Renting
Than Ever Before.
Read more
<<<>>>
3 Misconceptions
About Social Security
Spousal Benefits
All Couples Should
Get to the Bottom Of
By Maurie Backman
Read more
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Here are 5 smart things to know
about smartphones:
1. Security Matters: Keep your software updated and use strong, unique passwords or biometric authentication to protect your personal data from hacking and theft.2. Battery Health: Proper charging habits, like avoiding full discharges and not overcharging, can extend your phone’s battery lifespan.3. App Permissions: Be cautious about granting apps access to your location, camera, microphone, and contacts. Only allow permissions that are necessary for the app’s functionality.4. Storage Management: Regularly clean out unused apps, photos, and files to keep your device running smoothly and prevent storage from filling up.5. Data Backup: Regularly back up your data to the cloud or an external device to prevent data loss in case of theft, damage, or software issues.↓
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Next edition
FRIDAY, MARCH 27 , 2026
©2026 Bruce Cooper
-30-
Comments
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