WEDNESDAY, DECEMBER 10, 2025

KEY NEWS FOR YOU TO USE
Donald Trump promised
tax-free Social Security
for seniors.
So what’s the holdup?

While the President has declared that Social Security benefits are now tax-free many times, the reality of what the Act actually allows is rather different.
READ MORE
* *
Health officials urge
2nd COVID vaccine dose
for older adults,
immunocompromised

We started seeing an increase in flu and RSV over the last couple weeks pretty tremendously.
READ MORE
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The Frailty Factor:
Rethinking Diabetic Foot Care
and Limb Preservation
in Older Adults

By David G. Armstrong, DPM, MD, PhD
Diabetic foot ulcers in this population are more than a local problem; they are systemic signals of frailty, cognitive decline, and reduced physiologic reserve.
Research ... reports that drinking up to 3-4 cups of coffee a day may help slow the biological aging of people with severe mental illness.
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EXTRA
If you enjoy these 8 hobbies,
you're probably aging
better than your peers
By Adam Kelton

READ MORE
11 Ways Seniors
Can Continue To Save
on Groceries
By Laura Beck

READ MORE
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Quote___________________________
“The words which express our faith and piety
are not definite; yet they are significant
and fragrant like frankincense
to superior natures.”
Henry David Thoreau
_______________________________
↓


Why is Health Insurance in the USA so Complicated?
By Arthur Inglish
Health insurance started confusingly. Employers took on the role long ago. World War II wage limits made companies offer health coverage as a job perk. Now, more than half of us depend on job plans. Your insurance is chained to your payroll.Many groups pay for care. Private companies insure most working people. Medicare helps those over sixty-five. Medicaid assists families with lower incomes. Each of these groups makes separate rules and sets their own prices.State laws add another layer. Coverage rules change vastly between states. A plan that works in one state often fails across the border.Insurance terms create confusion. A deductible is the cash you pay upfront. A copay is your smaller cost at every visit. Prior authorization means the insurer must approve care beforehand. Red tape equals frustrating delays and paperwork.The ACA tried to fix things back in 2010. It created new online health markets. The law stopped insurers from denying sick people. It also limited how much costs could reach over a lifetime. Still, it added more choices and confusing fine print.This difficult system was a choice. America decided on a market-based setup. We rely on private competition, unlike other countries that use single-payer plans. This choice drives costs higher. Admin tasks eat twenty-five percent of every health dollar spent. Other wealthy nations spend much less on simple paperwork.You must learn how to protect your wallet. Know your plan's network before you need care. In-network doctors and clinics cost far less. Go outside the network, and huge surprise fees follow. An emergency visit can easily add thousands to your bill.Look closely at your out-of-pocket maximum. This is your yearly spending limit. Once you hit that cap, the insurer pays everything else. Always check coverage ahead of time. Call your insurer before any test or surgery. Ask if the doctor is in your network. Confirm if the visit counts toward your deductible total.Change is coming soon. Lawmakers are discussing price caps and new systems. Voters want simpler access to health services. Demand plain rules and fewer headaches now. Reach out to your elected officials today.Until those changes happen, stay ready. Pull out your plan documents right now. Review your networks, benefits, and spending limits. A quick look today saves you major stress later. Small steps help you master this complex maze. ….Arthur.
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IN CASE YOU MISSED IT
Many older people
embrace vaccines.
Research
is proving them right.
By Paula Span
READ MORE
>><<
5 Years After Dad's
Alzheimer's Death,
Bill Gates Is ‘Optimistic’
About 'Progress' Made
in Fighting the Disease
By Abigail Adams
READ MORE
<<>>
I Carry a Cane
By Susan B. Apel
READ MORE
->><<-
Coffee Lowers
Your Risk of Death
By 14%—
If You Drink It Like This,
New Study Finds
By Emily Weaver
READ MORE
Want to Live to 115?
Here’s What Research
Says You Should Do
READ MORE
↓

What is Frankincense and Mehr?
Frankincense is a resin obtained from trees of the genus Boswellia, primarily Boswellia sacra, Boswellia carterii, and related species. It is valued for its aromatic properties and has been used for thousands of years in religious rituals, meditation, perfumes, and traditional medicine. The resin is harvested by making cuts in the tree bark, allowing the sap to exude and harden into droplets or tears, which are then collected.Mehr (or Mehr) can refer to different things depending on the context, but commonly it is a term used in Persian and Arabic cultures that means "affection," "love," or "reward." In some contexts, Mehr also refers to a mandatory payment or gift from a groom to a bride in Islamic marriage traditions.
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↓
Next edition
FRIDAY, DECEMBER 12, 2025
©2025 Bruce Cooper
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MONDAY, DECEMBER 8, 2025

KEY NEWS FOR YOU TO USE
Same physician,
fewer hospital stays
for older adults

By Austin Littrell
Continuity with the same primary care physician reduces acute, potentially preventable hospitalizations in older adults.
These blockbuster medications have been associated with a range of health benefits, but a lack of data about how the drugs impact adults age 65 and up has clinicians proceeding with caution.
Read more
* *
Medicare’s new
AI experiment sparks alarm
among doctors, lawmakers

By Anna Claire Vollers
A Medicare pilot program will allow private companies to use artificial intelligence to review older Americans’ requests for certain medical care — and will reward the companies when they deny it.
Read more
* *
9 activities
that turn lonely retirees
into the most popular people
in their community

By Jordan Cooper
Retirement doesn't have to mean isolation. The activities you choose can completely transform your social life.
Read more
extra
Here’s What Retirees Wasted
the Most Money On in 2025
— and How To Avoid It in 2026
By Brooke Barley

One of the biggest expenses for retirees is healthcare, and many retirees underestimate what they’ll spend on medical care in their later years
↓
Quote________________________
“I'm one eggnog away
from sharing our family secrets.”
Author Unknown
___________________________
↓

You might not see a dorm-sized room with cheap motel decor as ideal for seniors. But for me and thousands of others, it's almost perfect.↓
In Case You Missed It
Difficulty swallowing
can make life hard
for older adults
READ MORE
Do I Need a Measles Shot at My Age?
By Rachel Nania
READ MORE
Older people get real
about what it's like
to move into a
retirement community
By Emily Shiffer
READ MORE
Study Reveals
Secret to Aging Well:
It’s in the Carbs You Eat
READ MORE
Older adults in the US
are increasingly dying
from unintentional falls
By MIKE STOBBE
READ MORE
↓

Interesting facts about eggnog
- Eggnog dates back to 17th-century Europe, particularly in England and France, where it was originally a luxury drink made with eggs, milk, and alcohol like brandy or sherry.
- Eggnog became popular in America in the 18th century and is now a traditional holiday beverage, especially during Christmas and New Year's celebrations.
- While classic eggnog contains eggs, milk, sugar, and alcohol, there are many non-alcoholic versions and dairy-free alternatives for those with dietary restrictions.
- Eggnog is rich in calories and fat due to its ingredients, making it a festive treat rather than an everyday beverage.
- Because eggnog contains raw eggs in some recipes, it's important to use pasteurized eggs or cook the mixture to avoid the risk of salmonella.
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↓
Next edition
WEDNESDAY, DECEMBER 10, 2025
©2025 Bruce Cooper
-30-
Comments
FRIDAY, DECEMBER 5, 2025

KEY NEWS FOR YOU TO USE
Should seniors get
preventative MRIs?

By Rob Taub
According to Tesla MRI, such preventative scans offer several advantages for seniors dealing with multiple health issues at once.
Past the age of around 75, our bodies can no longer easily recover from injury or illness – a sharp decline in resilience that comes with a corresponding rise in the risk of dying, according to researchers at Dalhousie University in Canada.
Read more
* *
Scientists claim
eating this specific thing
once a week could help
reduce your risk
of Alzheimer's by 47%

By Niamh Shackleton
Just one small change to your weekly diet could have huge benefits
Read more
* *
A smaller share
of older U.S. adults
live alone today
than in 1990

By Richard Fry
Older Americans who live alone tend to fare worse than those who don’t live alone on a variety of measures – from emotional and physical wellbeing to material hardship to overall longevity.
Read more
extra
How Do Mementos
From Loved Ones Serve Us?
By Patricia Corrigan

A grief expert explains the power of treasured objects
Read more
↓
Quote______________________
“There are two types of woman -
those who don't do anything
with accessories and those
who wear so many
that they look like
a Christmas tree.”
Gok Wan
__________________________
↓


Stop and think for a minute. Have you ever thought about your toenails? What happens when you get too old to bend down? Aging makes bending hard and painful. Who will trim your nails if you cannot reach them?
Continue reading >>
↓
In Case You Missed It
New Pill Slashes
“Bad” Cholesterol”
and Heart Attack Risk
in Just 12 Weeks
Read more
<<>>
Pace of aging matters
for healthspan and lifespan
in older adults
Read more
<<>>
Health Risks From Cannabis
May Grow as Users Age
By Paula Span
Read more
<<>>
Older adults accurately gauge
their financial skills
until dementia sets in
Read more
<<>>
People Are Now
'Washing' Their Blood
to Fight Aging.
Does It Work?
By Jamie Ducharme
Read more
↓

Interesting facts about Christmas trees
- The tradition of decorating trees during winter dates back to ancient civilizations like the Egyptians, Romans, and Druids, who used evergreen branches to symbolize eternal life.- The modern Christmas tree tradition started in Germany in the 16th century, with Martin Luther reportedly creating the first decorated tree by adding candles to a pine tree.- The most common Christmas tree varieties are Fraser Fir, Douglas Fir, Balsam Fir, and Noble Fir, chosen for their pleasant scent and sturdy branches.- Real Christmas trees are biodegradable and can be recycled into mulch or compost, making them an eco-friendly option compared to artificial trees.- The tradition of decorating trees with ornaments, lights, and tinsel became popular in the 19th century, especially after Queen Victoria and Prince Albert displayed a decorated tree in Windsor Castle.
↓

↓
Next edition
M0NDAY, DECEMBER 8, 2025
©2025 Bruce Cooper
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