WEDNESDAY, DECEMBER 10, 2025




KEY NEWS FOR YOU TO USE


Donald Trump promised 
tax-free Social Security 
for seniors. 
So what’s the holdup?





While the President has declared that Social Security benefits are now tax-free many times, the reality of what the Act actually allows is rather different.

READ MORE


* * 

Health officials urge
 2nd COVID vaccine dose
 for older adults,
 immunocompromised




We started seeing an increase in flu and RSV over the last couple weeks pretty tremendously. 

READ MORE


* * 

The Frailty Factor: 
Rethinking Diabetic Foot Care 
and Limb Preservation
 in Older Adults



By David G. Armstrong, DPM, MD, PhD

Diabetic foot ulcers in this population are more than a local problem; they are systemic signals of frailty, cognitive decline, and reduced physiologic reserve.

READ MORE


* *

This Daily Coffee Habit 
May Help Slow 
the Aging Process





Research ... reports that drinking up to 3-4 cups of coffee a day may help slow the biological aging of people with severe mental illness. 

READ MORE


[][][][][][][]


EXTRA

If you enjoy these 8 hobbies,
 you're probably aging 
better than your peers

By Adam Kelton



READ MORE


>>>>>>>>>>>>><<<<<<<<<<


11 Ways Seniors 
Can Continue To Save
 on Groceries

By Laura Beck




READ MORE





Quote___________________________

“The words which express our faith and piety 
are not definite; yet they are significant 
and fragrant like frankincense 
to superior natures.”

Henry David Thoreau
_______________________________







Why is Health Insurance in the USA so Complicated?

By Arthur Inglish

Health insurance started confusingly. Employers took on the role long ago. World War II wage limits made companies offer health coverage as a job perk. Now, more than half of us depend on job plans. Your insurance is chained to your payroll.

Many groups pay for care. Private companies insure most working people. Medicare helps those over sixty-five. Medicaid assists families with lower incomes. Each of these groups makes separate rules and sets their own prices.

State laws add another layer. Coverage rules change vastly between states. A plan that works in one state often fails across the border.
Insurance terms create confusion. A deductible is the cash you pay upfront. A copay is your smaller cost at every visit. Prior authorization means the insurer must approve care beforehand. Red tape equals frustrating delays and paperwork.

The ACA tried to fix things back in 2010. It created new online health markets. The law stopped insurers from denying sick people. It also limited how much costs could reach over a lifetime. Still, it added more choices and confusing fine print.

This difficult system was a choice. America decided on a market-based setup. We rely on private competition, unlike other countries that use single-payer plans. This choice drives costs higher. Admin tasks eat twenty-five percent of every health dollar spent. Other wealthy nations spend much less on simple paperwork.

You must learn how to protect your wallet. Know your plan's network before you need care. In-network doctors and clinics cost far less. Go outside the network, and huge surprise fees follow. An emergency visit can easily add thousands to your bill.

Look closely at your out-of-pocket maximum. This is your yearly spending limit. Once you hit that cap, the insurer pays everything else. Always check coverage ahead of time. Call your insurer before any test or surgery. Ask if the doctor is in your network. Confirm if the visit counts toward your deductible total.

Change is coming soon. Lawmakers are discussing price caps and new systems. Voters want simpler access to health services. Demand plain rules and fewer headaches now. Reach out to your elected officials today.

Until those changes happen, stay ready. Pull out your plan documents right now. Review your networks, benefits, and spending limits. A quick look today saves you major stress later. Small steps help you master this complex maze. ….Arthur.





IN CASE YOU MISSED IT


Many older people 
embrace vaccines. 
Research 
is proving them right.

By Paula Span 


READ MORE


>><<


5 Years After Dad's 
Alzheimer's Death,
Bill Gates Is ‘Optimistic’ 
About 'Progress' Made 
in Fighting the Disease

By Abigail Adams  

READ MORE


<<>>


I Carry a Cane

By Susan B. Apel

READ MORE


->><<-


Coffee Lowers 
Your Risk of Death 
By 14%—
If You Drink It Like This,
 New Study Finds

By Emily Weaver

READ MORE


>>><<<


Want to Live to 115? 
Here’s What Research
 Says You Should Do

READ MORE





What is Frankincense and Mehr?

Frankincense is a resin obtained from trees of the genus Boswellia, primarily Boswellia sacra, Boswellia carterii, and related species. It is valued for its aromatic properties and has been used for thousands of years in religious rituals, meditation, perfumes, and traditional medicine. The resin is harvested by making cuts in the tree bark, allowing the sap to exude and harden into droplets or tears, which are then collected.

Mehr (or Mehr) can refer to different things depending on the context, but commonly it is a term used in Persian and Arabic cultures that means "affection," "love," or "reward." In some contexts, Mehr also refers to a mandatory payment or gift from a groom to a bride in Islamic marriage traditions.





Next edition
FRIDAY, DECEMBER 12, 2025
©2025 Bruce Cooper

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MONDAY, DECEMBER 8, 2025

KEY NEWS FOR YOU TO USE


Same physician, 
fewer hospital stays 
for older adults



By Austin Littrell

Continuity with the same primary care physician reduces acute, potentially preventable hospitalizations in older adults.

Read more


* *

Are GLP-1 weight-loss drugs
 safe for older adults?



By Bridget Balch

These blockbuster medications have been associated with a range of health benefits, but a lack of data about how the drugs impact adults age 65 and up has clinicians proceeding with caution.

Read more

* *

Medicare’s new
 AI experiment sparks alarm 
among doctors, lawmakers


By Anna Claire Vollers


A Medicare pilot program will allow private companies to use artificial intelligence to review older Americans’ requests for certain medical care — and will reward the companies when they deny it.

Read more


* *

9 activities 
that turn lonely retirees 
into the most popular people 
in their community



By Jordan Cooper


Retirement doesn't have to mean isolation. The activities you choose can completely transform your social life.

Read more


extra


Here’s What Retirees Wasted 
the Most Money On in 2025
 — and How To Avoid It in 2026

By Brooke Barley


One of the biggest expenses for retirees is healthcare, and many retirees underestimate what they’ll spend on medical care in their later years



Quote________________________

“I'm one eggnog away 
from sharing our family secrets.”

Author Unknown
___________________________








You might not see a dorm-sized room with cheap motel decor as ideal for seniors. But for me and thousands of others, it's almost perfect.



In Case You Missed It 


Difficulty swallowing 
can make life hard
 for older adults

READ MORE

>><<

Do I Need a Measles Shot at My Age?

By Rachel Nania

READ MORE

>><<


Older people get real 
about what it's like 
to move into a 
retirement community
By Emily Shiffer

READ MORE

<<>>


Study Reveals 
Secret to Aging Well: 
It’s in the Carbs You Eat

READ MORE

<<>>

Older adults in the US 
are increasingly dying 
from unintentional falls
By  MIKE STOBBE

READ MORE





Interesting facts about eggnog

- Eggnog dates back to 17th-century Europe, particularly in England and France, where it was originally a luxury drink made with eggs, milk, and alcohol like brandy or sherry.

- Eggnog became popular in America in the 18th century and is now a traditional holiday beverage, especially during Christmas and New Year's celebrations.

- While classic eggnog contains eggs, milk, sugar, and alcohol, there are many non-alcoholic versions and dairy-free alternatives for those with dietary restrictions.

-  Eggnog is rich in calories and fat due to its ingredients, making it a festive treat rather than an everyday beverage.

-  Because eggnog contains raw eggs in some recipes, it's important to use pasteurized eggs or cook the mixture to avoid the risk of salmonella.








Next edition
WEDNESDAY, DECEMBER 10, 2025
©2025 Bruce Cooper


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Comments



FRIDAY, DECEMBER 5, 2025



KEY NEWS FOR YOU TO USE



Should seniors get
 preventative MRIs?


By Rob Taub


According to Tesla MRI, such preventative scans offer several advantages for seniors dealing with multiple health issues at once.

Read more

* *

Study Reveals 
The Age You Hit 
The 'Tipping Point' 
Into Frailty


By Michelle Starr

Past the age of around 75, our bodies can no longer easily recover from injury or illness – a sharp decline in resilience that comes with a corresponding rise in the risk of dying, according to researchers at Dalhousie University in Canada.

Read more


* *

Scientists claim 
eating this specific thing 
once a week could help
 reduce your risk
 of Alzheimer's by 47%


By Niamh Shackleton

Just one small change to your weekly diet could have huge benefits

Read more

* *

A smaller share 
of older U.S. adults 
live alone today
 than in 1990


By Richard Fry


Older Americans who live alone tend to fare worse than those who don’t live alone on a variety of measures – from emotional and physical wellbeing to material hardship to overall longevity. 

Read more


extra


How Do Mementos 
From Loved Ones Serve Us?

By Patricia Corrigan


A grief expert explains the power of treasured objects

Read more




Quote______________________

“There are two types of woman - 
those who don't do anything
 with accessories and those 
who wear so many 
that they look like 
a Christmas tree.”

Gok Wan
__________________________










Stop and think for a minute. Have you ever thought about your toenails? What happens when you get too old to bend down? Aging makes bending hard and painful. Who will trim your nails if you cannot reach them?

   Continue reading >>



In Case You Missed It 


New Pill Slashes 
“Bad” Cholesterol” 
and Heart Attack Risk
 in Just 12 Weeks

Read more

<<>>


Pace of aging matters
 for healthspan and lifespan 
in older adults

Read more


<<>>


Health Risks From Cannabis 
May Grow as Users Age
By Paula Span

Read more

<<>>


Older adults accurately gauge 
their financial skills 
until dementia sets in

Read more


<<>>


People Are Now 
'Washing' Their Blood
 to Fight Aging. 
Does It Work?
By Jamie Ducharme  

Read more






Interesting facts about Christmas trees

- The tradition of decorating trees during winter dates back to ancient civilizations like the Egyptians, Romans, and Druids, who used evergreen branches to symbolize eternal life.

- The modern Christmas tree tradition started in Germany in the 16th century, with Martin Luther reportedly creating the first decorated tree by adding candles to a pine tree.

- The most common Christmas tree varieties are Fraser Fir, Douglas Fir, Balsam Fir, and Noble Fir, chosen for their pleasant scent and sturdy branches.

- Real Christmas trees are biodegradable and can be recycled into mulch or compost, making them an eco-friendly option compared to artificial trees.

- The tradition of decorating trees with ornaments, lights, and tinsel became popular in the 19th century, especially after Queen Victoria and Prince Albert displayed a decorated tree in Windsor Castle.







Next edition
M0NDAY, DECEMBER 8, 2025
©2025 Bruce Cooper

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see form below comments



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